Sentences with phrase «than the average person eats»

Not exact matches

Poor people on average consume the same level of vitamins, minerals, and protein as do middle - class folk, and poor children actually eat more meat and protein than do their middle - class peers.

Your average person on the street can probably give you better advice than I can when it comes to somewhere great to eat.

It's easier than it sounds — in India 65 % of the 1.3 billion people are vegetarians 7 day a week, and those who do eat meat do so an average of just one day a week!

I love fruit & probably eat more than than the average person (I know, high glycemic - but fiber), eat veggies of all on kinds, but avoid white potatoes, eat no beef (it doesn't like my gut), enjoy seafood, love salmon, will eat chicken & pork.

I eat it more than the average normal person should..

Martin Weisman of the Department of Health says the chief culprit for people's increasing weight must be decreasing physical activity, because on average people today eat fewer calories than their grandparents did («For a few burgers more...», New Scientist, 22 April).

People who ate more seafood than average — at least one serving a week — had a 30 percent lower risk of developing dementia than those who followed a diet relatively low in fish.

Research from the Massachusetts General Hospital showed that those who consumed a large quantity of animal protein — especially if they ate more processed red meat than fish or poultry — had a higher risk of premature death than the average person.

Thanks to the practice of hara hachi bu, which means «eat until you are eight parts (or 80 per cent) full», people in Japan are less likely to get breast or colon cancer and consume an average of 840 fewer kilojoules per day than Westerners do.

One recent study has found that when we eat with other people, we consume, on average, 44 % more food than we do when dining alone.

The new analysis, conducted at Massachusetts General Hospital, found that people who ate a lot of animal protein had a higher - than - average risk of dying over the next few decades, especially if they favored processed red meat over fish or poultry.

Chances are, though, that you're already eating way too much sugar; the average person takes in 22 teaspoons of sugar daily — more than three times the amount suggested by the American Heart Association.

Avocados may actually help you keep weight off: The National Health and Nutrition Examination Survey revealed that people who ate about half of an avocado every day weighed, on average, 7.5 pounds less than those who didn't.

Growing children / teens, pregnant / breastfeeding women, people with traumatic injuries or severe infections, and people eating a low - carbohydrate diet have higher protein requirements than the average person.

It is suggested by the 2010 Dietary Guidelines that eating 1 whole egg each day doesn't lead to increased blood cholesterol levels and it's recommended that people consume less than 300 mg of cholesterol each day on average.

That said, those percentages were worked out for the average sedentary person, who often eats quite a bit less than someone that exercises regularly (and especially if that person has a lot of muscle).

Researchers found that overweight people burned 350 more calories a day, on average, when they ate a low - carbohydrate diet, than when they ate a low - fat diet.

While many studies of vegetarians find that they tend to weigh less on average than omnivores, there is no evidence that people who avoid meat are more successful at losing weight than people who eat meat.

According to one study, people followed a low - calorie diet and ate 3 oz of almonds daily lost on average 62 % more weight than those on a high - carb diet (9).

Thanks to this onslaught of sugar, the average person eats far more than they used to and thanks to this, conditions like diabetes and inflammation are more prevalent than ever before.

It takes some people a little bit longer, if they have candida yeast overgrowth, or they eat higher than average amounts of sugar, or soda.

That said, those percentages were worked out for the average sedentary person, who often eats quite a bit less than someone that exercises regularly.

At the end of the six months, those people who were eating the plant - based diet lost more weight than people on any other diet by an average of 4.3 %, or 16.5 pounds in weight!

From this perspective, grains probably never accounted for more than 1 - 3 % of our historical calorie intake... and as you know from one of my recent articles, currently our modern processed diet that the average person eats consists of 67 % of total calories from grains such as corn, soy, and wheat and their derivatives... now THAT»S a shocking revelation in why our entire food supply is backwards, and how that affects your waistline!

And of course if you were eating 100 calories worth of lettuce you would have to eat about a pound of it, larger than most people's average portion.

If you do play football, you need to eat even more than the average person and make sure your recovery is on point.

For your average everyday person 0.7 grams per pound is a safe starting place, you'll find it's probably far more than what you're eating currently.

I love fruit & probably eat more than than the average person (I know, high glycemic - but fiber), eat veggies of all on kinds, but avoid white potatoes, eat no beef (it doesn't like my gut), enjoy seafood, love salmon, will eat chicken & pork.

If you want to be lean and truly healthy, obviously you NEED to think differently than the average person who eats the «SEE - food diet» where they eat without thinking.

I do not and have not disputed that Paul's diet may lead to (much) better results than the french fries (whoops, potatoes allowed by Paul) and coke diet that the average person may eat.

But if you build yourselves out of higher vibration materials and you are literally eating 10 times more plant food than you were before — and that's the thing that green smoothies will do for you is that they will in one quart of green smoothie, which is what I always challenge people to eat, you're getting 10 times more plant food in your diet than the average American is eating in a day.

In fact, in a study of 99,000 men and women followed over 30 years, people who average two homemade meals per day have a 13 % lower chance of diabetes than people who have fewer than six homemade meals per week.1 http://www.hsph.harvard.edu/news/hsph-in-the-news/homemade-meals-may-help-reduce-type-2-diabetes-risk/; You lose weight over time, because out - of - home eating is associated with becoming overweight and obesity.2 http://www.ncbi.nlm.nih.gov/pubmed/24499144; http://www.ncbi.nlm.nih.gov/pubmed/25963602 When you dine with friends and are distracted, you eat as much as 35 percent more.3 http://www.ncbi.nlm.nih.gov/pubmed/7826053; http://www.ncbi.nlm.nih.gov/pubmed/11470720; http://www.ncbi.nlm.nih.gov/pubmed/16757007 Yes, it sucks.

For years, people have been pointing to unrealistic serving sizes on nutrition labels — portions smaller than the average American adult typically eats.

Research shows that people who eat while watching television eat an average 10 percent more in one sitting than they would otherwise.

I really don't think that those people are healthier than the average guy who eats healthy and workout three times a week, and i actually think that that average guy is much healthier.

In fact, researchers have theorized that an average - sized person would have to eat more than 11 kg of chocolate at a time to make a difference!

On a per person basis, beef consumption — now averaging less than 20 pounds (8.9 kilograms) each year globally — is unlikely to rebound to the 24 pounds eaten in the 1970s.

People in the poorer nations argue that the average person in the rich countries eats more food, consumes more energy and poisons the air more than they do.

Of course, these people would also have eaten far better than the average person, been preserved from the fatal forms of manual labour and have had better «medical» care than the average person, so I assume that a life expectancy of 44 for women and 49 for men is a titch on the high side.

The American Heart Association urges the average American to eat less than 2,300 mg of sodium daily, but also notes that older people, blacks and people with high blood pressure need to go even lower — to under 1,500 mg per day.

But researchers at the University of Notre Dame and Cornell University also recently found that removing barriers between the kitchen and living room can encourage people to eat an average of 170 more calories per day than those with a closed floor plan.