After you are done cooking the quinoa, place it into a large bowl (while it is still warm) and stir all of the ingredients other
than the coconut into it.
Not exact matches
I wish they were a little easier to form
into balls... I even added 1 more Tbsp of
coconut oil and about 6 more medjool dates... I'm assuming a Vitamix would do a better job
than my mini food processor.
3 cups butternut squash, cubed 2 cups green beans, trimmed and cut
into 2 - inch pieces 1 cup, packed, baby spinach 1 package extra firm tofu, cut
into 1 - 2 inch cubes 3 tablespoons extra virgin olive oil 5 garlic cloves, chopped 1 tablespoon chopped ginger 1 small shallot, finely minced 1 serrano chili, chopped 14 oz (1 can)
coconut milk salt and pepper to taste pinch of chili pepper flakes (I used bird's eye chili flakes, which is hotter
than regular red pepper flakes.
Metroid (Metroid Cocktail) Ingredients: 1/2 shot Bacardi Big Apple Rum1 / 2 shot
Coconut Rum1 / 2 glass Kiwi Strawberry Minute Maid (or Kool - Aid) A little less
than 1/2 a glass Sprite3 Strawberries Directions: Shake the two rums and Kiwi Strawberry Minute Maid and pour
into a lowball glass.
Not just
coconut or MCT oil - Brain Octane is made with only the best parts of the
coconut, which metabolize more efficiently
into ketone energy
than more common oils.
Coconut oil is as high in calories as are other oils, so if you're looking to lose weight it's best to replace other cooking oils with coconut oil, rather than simply adding more oil into you
Coconut oil is as high in calories as are other oils, so if you're looking to lose weight it's best to replace other cooking oils with
coconut oil, rather than simply adding more oil into you
coconut oil, rather
than simply adding more oil
into your diet.
If your home is warmer
than 76 degrees F, then the whipped
coconut oil will melt back
into liquid oil.
rather
than returning to whole foods, i'm thinking of trying to vitamix it up
into some
coconut butter.
Our fingers have way more dirt and grime
than our face and dipping our hands
into the
coconut oil and then letting it sit, is just like giving bacteria a place to live and then lathering it on your face!
The flavor is infused
into the
coconut chips rather
than as a coating (although other varieties have a yogurt or chocolate coating).
Luckily when I mixed banana slices and chocolate chips
into the batter and topped the pancakes with maple syrup and
Coconut Cashew Cream they were super tasty and the less -
than - fluffy texture was hardly noticeable.
Coconut oil is rich in the medium - chain saturated fat lauric acid, which converts
into energy more easily
than other types of fat.
While the results were promising, the amount consumed was significantly higher
than the amount of
coconut water consumed by most people, and scientists concluded that further long - term study on humans was needed, particularly research that took
into consideration the practical consumption habits of
coconut water.
-LSB-...] banana slices and chocolate chips
into the batter and topped the pancakes with maple syrup and
Coconut Cashew Cream they were super tasty and the less -
than - fluffy texture was hardly -LSB-...]
You are more
than welcome to create your own
coconut yoghurt for the recipe, but you have the okay from me to buy a good quality brand that you love and have fun with turning it
into coconut frozen yo - gut!
Step # 3: Place all ingredients
into a bowl and stir together, if you notice that it is too crumbly,
than try adding in another tablespoon of
coconut oil and possibly more water.
Although a ketogenic lifestyle is typically higher in dietary fat
than most «diets», I can personally think of SO many other ways to incorporate other fats
into my day (
coconut butter, avocado, olive oil,
coconut butter, avocado oil, fattier cuts of meat, pumpkin seeds,
coconut butter, beef tallow, and did I mention
coconut butter already?).
Rather
than digging
into a piece of guilt - ridden cake or ice cream that's filled with refined sugar, try eating a sweet banana with a little organic
coconut cream on top.
What could be better
than homemade Nutella mixed
into a frothy
coconut milk mocha?
- Pour a little shredded
coconut into a bowl (you shouldn't need more
than 3 - 4 tablespoons).
Pour a little shredded
coconut into a bowl (you shouldn't need more
than 3 - 4 tablespoons).
Line a muffin tin with paper liners
than evenly divide the quinoa -
coconut mixture
into each liner.
The recipe looks great, but when considering what goods were imported
into that part of the US, cocoa (chocolate) nut would be a much more likely choice
than coconuts during that period of time.
The nutritious and flavorful flesh of these
coconuts is scooped out, naturally dried, and finely ground
into a versatile flour that is gluten free and has a lower glycemic index
than most traditional flours.
Coconut fats are full of medium chain fats that are easier on the digestive system and turn
into ketones faster
than most other fats.
My son had two neighborhoods brother friends for a sleep - over last night, so I made French Toast Frittata with the
coconut flour bread for breakfast this morning (sliced or broken bread soaked in 5 beaten eggs, a good «glug» of raw whole milk, cinnamon, nutmeg [there is a higher egg to bread ratio
than in conventional French Toast] all poured
into a hot buttered sauté pan, cover and turn down heat to medium - low, cook until nearly set, place pan in 350 °F oven until eggs are completely set on top and starting to brown, about 6 - 10 minutes usually, flip over onto large plate and cut
into wedges for serving).
Rather
than get
into a history lesson right now, let's move on to these gluten - free berry muffins made with
coconut flour.
I talked a lot about my delight in discovering chia seeds in this recipe for Mango
Coconut Chia Pudding so I won't go
into lots of detail here, suffice to say that I am even more in love with these little superfood seeds
than ever.
Notes: If you are not able to form the batter
into a large cookie
than you may need some more
coconut flour to thicken it.
If you are not able to form the batter
into a large cookie
than you may need some more
coconut flour to thicken it.
What better way to introduce gluten - free recipes
into your home
than with a healthy Grain - Free
Coconut Flour Bread.
Rich in flavor that reminds me more of almond butter
than coconut, slather it on bananas, add a dollop to a smoothie, dip apples
into it, spread some on toast, grab a spoonful for a quick burst of energy or simply to kill an inevitable bout of hanger (hunger + anger).
Hahaha I know, 3/4 cup
coconut sugar is more
than I've dumped
into any single recipe in a while, but oh well it's pumpkin season got ta go all out
Rather
than putting a ton of sugar
into this pie, I compliment the natural sweetness of the sweet potato with some
coconut milk (naturally sweet), just 6 Tablespoons of maple syrup (get a grade B, all natural for best results) and a heavenly Fall spice blend.
Have fun
than shaping them
into balls and rolling in cacao,
coconut or ground almonds.
I know, I know we have all been brainwashed
into believing that these vegetable oils are better for you
than «artery clogging saturated fat» such as butter,
coconut oil and lard.
If you are not able to form the batter
into a large cookie
than you may need some more
coconut flour to thicken it.
Notes: If you are not able to form the batter
into a large cookie
than you may need some more
coconut flour to thicken it.
If you're
into organic, home made, natural foods, and you fancy making your own
coconut milk that is lower in carbs
than any packaged brand, click here for my easy recipe.
If you notice your pooch scratching a specific spot more
than usual, rub some
coconut oil
into the area to help relieve any itchiness or irritation.
The reason behind this being that
coconut oil contains lesser calories
than other oils, its fat content is easily converted
into energy and it does not lead to accumulation of fat in the heart and arteries.
It was completely resolved for more
than a month; but I've now gone back
into a smallish flare up state (I think this regression was due to overexposure to sunlight; and eating
coconut oil too?).
I was on the verge of reworking the recipe to be made as pancakes rather
than muffins, when Deb from Smitten Kitchen posted a recipe for
coconut muffins, which she baked in little squares of parchment pushed
into muffin cups.
We chose
coconut oil because most of its fatty acid profile consists of medium - chain triglycerides, which are more readily converted
into usable energy and less readily stored as body fat
than the types of triglycerides found in most foods.
Coconut Oil Supreme ™ has a much lighter «texture» than other coconut oils and is more quickly absorbed into the skin without leaving a greasy f
Coconut Oil Supreme ™ has a much lighter «texture»
than other
coconut oils and is more quickly absorbed into the skin without leaving a greasy f
coconut oils and is more quickly absorbed
into the skin without leaving a greasy feeling.
* 2 Tablespoons oil * 1 medium yellow onion, diced * 2 cloves garlic, minced * 1 pound boneless chicken, cut
into strips or large chunks * 3 cups thin eggplant slices, no larger
than about 1-1/4» in diameter (about 1 small Italian eggplant or one large Japanese eggplant) * 1/4 cup green curry paste (I typically use Mae Ploy) * 1 cup
coconut milk * 1 cup chicken broth * 1-1/2 teaspoons fish sauce * 1 teaspoon regular or palm sugar * 1 stalk lemongrass, bruised and cut
into several inch pieces * 4 - 5 Kaffir lime leaves * 1 cup bamboo shoots, well rinsed (make sure to buy the matchstick shoots rather
than the bamboo tips) * 1/4 cup roughly chopped Thai basil leaves
Coconut Oil is converted
into energy rather
than stored as fat.
Now, shoveling
coconut oil
into your mouth by the truckload is not going to promote fat loss, but
coconut oil absolutely supports metabolism far better
than your standard industrial oils [canola, corn, vegetable, soybean... you get it].
As a saturated fat,
coconut oil has a high smoke point, so it's healthier to use in cooking / baking
than vegetable oils, which easily break down
into disease - causing free radicals when heated.
- Pour a little shredded
coconut into a bowl (you shouldn't need more
than 3 - 4 tablespoons).