Sentences with phrase «than the increased intake»

Not exact matches

Their review linked less - than - ideal intakes of particular micronutrients to an increased likelihood of being overweight.

Obviously, this is not good news for the gluten intolerant, but in any case, rather than increasing your protein intake (which many vegans believe they are doing when eating things like vegan sausages or burgers), you may actually be eating more empty carbs than proteins, leading to dietary imbalances that ultimately cause problems like hair loss, brittle nails and duller skin.

I have to say that since going primal, my intake of meat has not increased, but my vegetable consumption more than doubled.

Then one day I decided to google Cast Iron frying pans and learned they increase your iron intake I knew that but thought that was good... but most post menopausal women are more likely to have iron over load than too little Iron.

Guthman does acknowledge that Body Mass Index (BMI) has increased in America since 1980, but insists there's no evidence that people eat more than previous generations, nor that the varying incidence of obesity with socioeconomic status is due to differences in energy intake.

In contrast to SSBs, reported energy intakes from alcoholic beverages and confectionery increased, which suggested that the decrease in SSB intake may have been real rather than underreported.

A friendlier name would demystify the ingredient and help the industry achieve the dual goals of lowering sodium and increasing potassium intakes, according to petitioner NuTek Food Science - which has patented a process that suppresses potassium chloride's metallic taste without requiring companies to add expensive flavor masking ingredients — and says consumer research shows that shoppers view «potassium salt» more favorably than «potassium chloride.»

Increasing your intake of certain foods and food groups is likely to provide a greater benefit than a supplement (Lawrence & Lawrence, 2011).

To help ease the symptoms, you can try to increase your fluid intake and sleep with your head propped up more than usual, perhaps with an extra pillow.

Preparing for Multiple Pregnancies When you are having a multiple pregnancy, it is necessary to increase your nutritional intake even more than you would with a single pregnancy.

In a country struggling with childhood health, snacks at sporting venues are more likely to increase calorie intake rather than contribute to health and exercise benefits.

Increase your daily caloric intake to 2,500 calories: you can even eat more if you are planning to continue breastfeeding for more than three months (2,800 calories per day).

During the first 6 weeks of lactation, maternal caloric intake is no greater for the breastfeeding mother than for the nonlactating mother.49, 50 After that period, food and fluid intakes are greater, but the cost of this increased caloric intake is about half the cost of purchasing formula.

Increasing your fiber intake might be simpler than you think.

The most reliable predictor of poor milk intake was fewer than four stools on Day 4, but only when paired with the mothers» perception that their milk had not yet increased.

Readers may be surprised to learn, as I was, that the AAP really has no formal policy focused on the feeding of flavored milk to children, other than brief mentions in its policy addressing sugar - sweetened beverages in schools, where flavored milk — along with plain milk, fruit and vegetable juices and water — is cited as a «healthful alternative» to sodas, and in the academy's statement on increasing children's bone density and calcium intake.

Choose an obstetrician or health care provider Interview potential doctors Contact health insurance company about coverage Start and pregnancy and birth budget Discuss financial effects of pregnancy and baby with partner Stop smoking Stop drinking Stop using street drugs Talk to your physician about any prescription medications Drink at least 8 glasses of water every day Visit the doctor at least once per month or every 4 weeks Do not dye or perm hair Stop drinking coffee and other caffeinated beverages Exercise daily Start taking prenatal vitamins Eat foods rich in folic acid Eat iron rich foods Increase daily intake of whole grains, fruits and vegetables Nap as much as possible as fatigue is common Eat fish with low levels of mercury no more than 2 days per week Do not eat undercooked meats Do not eat unpasteurized dairy producs Do not eat cold cut deli meats Allow someone else to clean out the kitty litter, if applicable Limit exposure to chemicals Try to limit stress and tension Complete all prenatal tests — HIV, Chlamydia, Gonorrhea, Anemia, Blood Typing, Sickle Cell Anemia, Urine Screening and Rubella.

-- Re-worked the organizational structure to meet changing service delivery needs, including increased staffing to the OFA intake unit, where calls have more than doubled over the past years.

Tobacco, obesity, diabetes, high alcohol intake and a family history of pancreatic cancer are all recognised risk factors for the disease, but explain less than 40 % of cases and important causes of the increasing trends yet have to be identified.

However, the most recent research suggests that increased serum cholesterol is more affected by intake of saturated fats and trans fats — present in red meat, industrial baked goods, etc. — than by the amount of cholesterol in the diet.

Examples include changing policies to encourage older adults to remain part of the workforce for longer (e.g., removing tax disincentives to work past retirement age), emphasising low - cost disease prevention and early detection rather than treatment (eg, reducing salt intake and increasing uptake of vaccines), making better use of technology (eg, mobile clinics for rural populations), and training health - care staff in the management of multiple chronic conditions.

«We see a gradual reduction in risk with increasing consumption, so a low or moderate intake is better than not eating fruits and vegetables at all,» he said.

A study published in The American Journal of Medicine reveals that a whole diet approach, which focuses on increased intake of fruits, vegetables, nuts, and fish, has more evidence for reducing cardiovascular risk than strategies that focus exclusively on reduced dietary fat.

• A paper on salt intake found increased mortality among those consuming less than 3 grams of sodium (about 7.5 g...

Here's one more reason to skip the chips in aisle five: A 25 - year study released in October found that upping your salt intake even the tiniest bit (i.e. by less than a half teaspoon each day) could increase your risk of premature death by 12 %.

A study conducted by researchers of Harvard University, which monitored the dietary habits and changes in body composition of more than 130.000 subjects for more than twenty years have brought to attention that increasing the intake non-starchy vegetables with lower glycemic - index (cauliflower, broccoli, Brussels sprouts, and kale) is connected with lower weight gain.

Increasing your green intake is a lot easier than you think if you think outside the box.

Getting more fiber isn't that hard to do — just swap your white bread, rice and pasta with their whole - grain versions and you can increase your fiber intake by more than 5 grams per meal.

To get enough iodine in your diet, increase your seafood and egg intake, include seaweed and use iodised salt rather than standard table salt.

Decreasing food intake is much more effective than increasing physical activity to lose weight.

Therefore, it'll cost you more calories to digest and absorb protein than it would cost you to assimilate fat and carbs, which is why high protein intake has been shown to significantly boost metabolism and increase the amount of calories you burn.

When you massively over-consume carbohydrates and limit your fat intake to less than about 10 % of total calories, your body increases de novo lipogenesis and starts converting more carbohydrate into fat.

So you decide that you've had enough and increase your caloric intake to 1700 — still lower than when you started.

Research shows that an increased intake of potassium from food sources may be more effective than reducing dietary sodium intake.

Occasionally eating more than that is rarely harmful, but doing so on a long - term basis may increase your daily calorie intake as well as your risk of heart disease, digestive problems and kidney problems.

A Canadian study showed that alcoholic intake consumed before a meal increased caloric intake far more than a carbohydrate drink.

Try to cut the sugars from your diet, increase fiber intake, eat more protein, lower your calories by 300 - 500 than you usually eat on a daily basis and do light 30 minute cardio in the morning 2 - 3 times a week.

As researchers in this review pointed out, ``... the 3500 - kcal rule predicts that a person who increases daily energy expenditure by 100 kcal by walking 1 mile (1.6 km) per day will lose more than 50 lb (22.7 kg) over a period of 5 years, the true weight loss is only about 10 lb (4.5 kg), assuming no compensatory increase in caloric intake, because changes in mass concomitantly alter the energy requirements of the body.»

Fiber improves your digestive health, nourishes your gut bacteria, helps you stay full, and often reduces blood sugar swings.26 Studies have shown that people who increase their fiber intake from whole foods or supplements generally end up healthier and leaner than people who don't.20, 26,27

White women with the highest magnesium intake had a significantly higher BMD than women with lower intakes with an increase in daily intake from 220 mg / day to 320 mg / day corresponding to an increase of 0.020 g / cm2 in whole body BMD (after adjusting for other relevant variables).

When you track exercises in Lifesum, the daily calorie intake will increase, so you don't eat less than you should to lose weight.

More often than not, calorie intake increased above and beyond that contributed by the soda.

Servings of more than one teaspoon are likely to increase calorie intake.

Increasing intakes of foods high in refined sugars or refined starches (P = 0.04) and decreasing intakes of bread and cereals (P = 0.008) or vegetables other than potatoes (P = 0.007) also independently predicted a greater risk, with subjectsrsquo GI partly explaining these associations.

THE CDC WEIGHS IN On June 1, 2016, the same day that CDC announced the new recommendations regarding the salt content of processed foods, the agency published an article, «Dietary Sodium and Cardiovascular Disease Risk: Measurement Matters,» which was an attempt to discredit recent studies (including the Hamilton sodium studies) showing that sodium intake of less than 3 grams per day significantly increases risk of death and serious CVD events, and to support their contention that sodium intake of 1.5 grams per day is adequate for adults.5

This statement is not consistent with the conclusion of the 2016 Hamilton study, which found that sodium intake greater than 7 grams per day was associated with increased risk of death and major cardiovascular events only in those with hypertension (hazard ratio 1.23) and not in those without hypertension (hazard ratio 0.9).

We suggest working with your diet to increase your antioxidant intake rather than taking antioxidant supplements.

Make a conscious effort to increase your fat intake and keep protein at no more than 30 % of your daily calories.

Endurance athletes and mixed - sport athletes (for instance, basketball, lacrosse, soccer and boxing), typically burn through muscle glycogen more quickly than strength athletes, so an increased intake of carbohydrate may be beneficial to athletes competing in these sports.

Approximately 40 percent of the total population of the U.S. and Canada has sodium intake of less than 3 grams per day (supplied by about one and one - half teaspoons of salt) and is therefore at significantly increased risk of death and major CVD events.