Sentences with phrase «than the number on the scale»
Since you're much more than a number on a scale, that's great news for your well - being.
lifesum.com
The key: constantly reminding herself that being strong and feeling good is more important than the number on the scale.
My measurements just changed and the amount of body fat I had decreased, which are more of my goals rather than a number on a scale.
Photos are a much better representation of your hard work than the number on the scale, so take pictures on day one and take measurements in inches if you would like!
Focusing on getting your lab results in optimal ranges is a better indicator of health than a number on a scale.
The fit of your clothes is a much better judge of fat loss than the number on the scales.
Though many of us are focused on weight loss, life is so much more valuable than a number on the scale.
And we think that's definitely more important than numbers on a scale.
So I focus on what I've gained in my fitness level, how my clothes fit and inches lost rather than the number on the scale.
Its about much more than the numbers on a scale.
«Often, these goals are far more motivating than the number on the scale.»
That feeling of confidence reflects accomplishment that goes deeper than any number on a scale.»
I feel happier, healthier and more able to focus on the more important things in life, rather than the number on the scales.
People's diets can change more than the numbers on the scale, so the researchers ran tests for markers of heart disease and diabetes risk, along with calculating participants» metabolic rates.
Try to focus on just feeling great, rather than a number on the scale!
«So you know nothing about me but what you see on the outside, and I am much more than a number on a scale.»
I wrote a post about that on my blog today because body image is more than a number on the scale.
They should weigh roughly between 25 and 35 pounds, but correct proportions are more important than numbers on the scale.
I realized I am worth more than the number on the scale, and other coping skills are more effective and just need to be honed.