Not exact matches
When more
than the
recommended dosage is taken, it is associated with an increased risk
of cleft palate.
One trial exploring the effects
of beta - carotene supplements showed that taking more
than the
recommended dosage increased the risk for developing both lung cancer and heart disease by 20 percent.
While according to a recent Consumer Lab study, Gaia's ashwagandha showed less active withanolides
than advertised, the product still contained the
recommended daily
dosage of these compounds.
Also, while chronic stimulation
of mTOR and IGF - 1 can result in reduced life span, the amount
of protein required to create that situation would be much more
than the
recommended dosage.
A 4gr / day intake has been studied and I'm not aware
of studies that used a higher
dosage, but the intake I
recommend in my Metabolic Analytics seminar, although geared more for fat loss, should more
than cover for this muscle - building effect.
Since most
recommended doses are about 100 to 400 mg and the total
recommended dosage for an entire day rarely exceeds 600 to 1000 mg, you can see there is a very large margin
of safety, much larger
than with apparent ashwagandha side effects.
Only increase the
dosage of the product according to product recommendations, and never consume more
than the maximum
recommended dosage.
It is best to give less
than the
recommended dosage if you feed your pet other types
of supplements.
Just a few hours ago the FDA
recommended that health care professionals discontinue prescribing and dispensing prescription combination drug products that contain more
than 325 milligrams (mg)
of acetaminophen per tablet, capsule or other
dosage unit.