Sentences with phrase «than traditional crunches»

This move challenges the entire body and burns more calories than a traditional crunch.

Watch this video to learn a core exercise that's easy, fun to do, and way more effective than the traditional crunch.

The ab wheel is a small and inexpensive device that works the abs much better than the traditional crunch.

The Heel Crunch is a lot easier than the traditional crunch, but can be seen as just as effective.

Sounds like the plank is the winner, her research showed that forearm planks active twice the average muscle activity in the rectus abdominus, and external oblique's than a traditional crunch.

This exercise uses the heels to push onto the floor to work out the rectus abdominis more than traditional crunches.