Sentences with phrase «than wasting muscle»

Not exact matches

You can than repeat the entire cycle to get your desired number of sets in, but you won't need to waste precious time «resting» those muscles.

In another study, scientists were looking for a small molecule substance than can be used as a treatment for muscle wasting.

Finally, consuming calories at less than maintenance levels — which is what most people attempt to do when dieting — also increases the concentration of myostatin in muscles, leading to muscle wasting [24].

As much as we've laughed about treadmills that hold clothes, it might be a better use for it than providing fatigue - encouraging, muscle - wasting kinds of activity.

According to a recent study from the University of Buffalo, published in the journal Physical and Occupational Therapy in Geriatrics, resistance training can help minimize the muscle wasting and frailty that often accompanies the aging process, better than other exercise methods.

Studies have shown that when you wear compression gear during a hard workout, your performance in subsequent workouts may be better than if you hadn't worn the compression gear — possibly because the increased blood flow from compression helps to restore muscle glycogen levels and to clear metabolic waste.

The biggest factor in your muscle increase (rather than wasting as you age) is the exercise you do and the rest (including sleep) and the adequate protein and overall diet quality you have to support it.

Scientists have known that excessive steady state endurance exercise (different for everyone, but sometimes defined as greater than 60 minutes per session most days of the week) increases free radical production in the body, can degenerate joints, reduces immune function, causes muscle wasting, and can cause a pro-inflammatory response in the body that can potentially lead to chronic diseases.

There can also be wasting of the muscles on the affected leg (muscle atrophy), so it will look thinner than the corresponding one on the other side.

The symptoms are stiffness or soreness after rest, reluctance to exercise, bunny - hopping or other abnormal gaits (e.g. legs moving together when running rather than swinging alternately), lameness, pain, reluctance to stand on rear legs, jump up, or climb stairs, subluxation or dislocation of the hip joint, or wasting away of the muscle mass in the hip area.

Some of the symptoms of fluoride toxicity such as lameness or muscle wasting are only likely to be seen when the exposure to higher than normal levels of fluoride has been chronic.