Sentences with phrase «than your body utilizes»

As I noted above, we consider Perfect Health Diet to be a low - carb diet because we favor eating fewer carbs than the body utilizes.

In order for muscle growth to occur, every day you must consume more protein than your body utilizes.

Not exact matches

The body assimilates and utilizes MCTs for energy more easily than LCTs, which is why we see a lot of athletes using pure coconut oil as an energy booster.

«MCTs are easily digested, absorbed, and utilized in the body because their molecules are smaller than those from LCTs.

Folate is the natural form of B9, which is better utilized by the body than folic acid, which is the synthetic form found in most supplements.

This is because if you put more or less material than needed in your body, it will take some and leave the excess, which means you're wasting food, or if you put in less than it needs, it will utilize it perfectly and get the rest from your fat stores.

Most of that saturated fat comes from medium - chain triglycerides (MCTs), which your body metabolizes differently from other fatty acids and prefers to utilize for energy rather than store.

I am a big proponent of exercise that utilizes body weight as it can be done anywhere, it can be done relative to your fitness level, and it is less likely to cause injury than free weights (especially if weights are done with bad form!).

«If we're consuming carbohydrates at a faster rate than our bodies are utilizing them for energy, that extra glucose gets stored in the fat cells of the liver, which decreases its ability to break down excess estrogen and allowing it to hang around in our systems longer than it should.

For example, squat exercises utilize multiple muscles and are a better exercise than leg extensions in developing the body's ability to move heavy items up a set stairs.

In reality, the digestive system is very complex and there is more to consider than just the number of molecules chained together in a food — one must consider enzymes, where the food is processed in the body, and what changes take place to the food before the body utilizes it.

Your body absorbs and utilizes whey protein more easily than any other form of protein.

These movements will increase an athlete's functional strength: strength that utilizes the whole body rather than isolating parts of it.

As you know these guys cause the body to utilize energy more efficiently rather than storing it as body fat.

Eating these foods may be even better than eating the oil, because their nutrition will be utilized by the body throughout the day.

Our focus is to treat the individual rather than the symptoms and to utilize natural therapies to promote the body's healing process.

Developing aerobic endurance means that you're training your body to sustain some level of activity for a prolonged period of time, (typically 30 minutes if not much more), and you're utilizing fat as a fuel source rather than glucose (sugar) or some other energy source.

In other cases, these high protein advocates may be professional bodybuilders who are taking large amounts of anabolic steroids, which can allow the body to utilize more protein than normal.

We utilize nutrients and feel satiated without a false alarm, which allows us to trust our internal body cues rather than external numbers calculated on a package or menu.

Coconut oil contains medium chain fatty acids that are easily digested and utilized as an energy burning fuel source, rather than stored as body fat.

It's much safer and easier for our body to utilize whole - food nutrition than when we try to bypass the process with isolated nutrient supplements.

If you are utilizing HIIT to shred body fat and develop a strong physique, than you will want to focus on body weight exercises and exercises that incorporate light weights.

Jumps may be broken up with the occasional squat, and the resistance bands and mini weights are utilized more than those with no upper body strength (hi!)

She believes we should utilize natural medicines to treat the root cause of disease rather than just treating symptoms, as symptoms are a message of imbalance sent from the body and will persist until they are properly addressed.

The idea fat, of course, is saturated fats because, if I remember correctly, you're body utilizes them and burns them for energy quicker than the unsaturated fats.

In addition to the added strains of flora, its curd size is much smaller than the curd size of yogurt, making it much easier to digest and therefore be utilized within the body!

By utilizing alpha male body language and mannerisms to attract women, Matador has trained more than a thousand men on how to seduce woman by simply interacting in a confident manner.

The super-hot ZR - 1 will weigh even less than the Z06, utilizing more carbonfibre in the body (notice A - and B - pillars, and the roof), as well as polycarbonate «window» in the hood.

The Venice utilizes a composite body which takes no more than five hours to build, while the Laguna features a carbon fiber body that is laid by hand.

The fully built 312ci Coyote engine from a ’11 Mustang makes more than 624.9 hp at 7,800 rpm on pump gas, utilizing billet individual throttle bodies.

The new unit body, utilizing high - strength steel for over 50 percent of its construction, is roughly 20 pounds lighter than before, substantially more rigid throughout, and should assist the RDX to receive its targeted top - class collision safety ratings.

Fresh, moist, and human - grade proteins, carbohydrates, and fats are more bioavailable (able to be utilized by the body) than feed - grade ingredients found in most kibble and canned pet foods that have been radically altered from nature's format.

Rail: What interests me about that body of paintings is partly that Ernst utilized both techniques of frottage and grattas, which is about scraping rather than rubbing the surface.

In the video, rather than utilizing human figures, Krakow casts two studio lights with umbrellas as stand - ins for the lovers» bodies.

The exhibition, which collects more than 250 works from Kelley's multifaceted art practice — his body of work includes drawings on paper, sculpture, performances, music, video, photography and painting — is the largest installation that MoMA PS1 has ever organized, and only the second to utilize the entire museum.

Somatic psychology utilizes the body - mind connection so therapy goes deeper than the level of working with thoughts.