Sentences with phrase «than your exercise plan»

The moral of the story here is that your diet is just as important, if not more important, than your exercise plan when it comes to losing weight.

Not exact matches

Use your to - do list to make a plan — specifically think through when and where you'll do the tasks and in what order — and you'll find you maximize the actual benefit you get out of the exercise, a quieter mind rather than a series of boxes you'll actually tick.

If you decide to continue building a conventional business after exploring these principles, especially with investors and employees other than yourself, I'm still convinced a business plan is a valuable exercise.

«Other kinds of work — be it exercise, a creative hobby, hands - on parenting, or volunteering — will do more to preserve your zest for Monday's challenges than complete vegetation,» she has written before recommending that, if you really want to feel jazzed up after a break, you should proactively schedule challenging or engaging activities rather than just planning to chill and take things the days as they come.

And the plan is more than just a big - picture exercise.

It felt like an arbitrary question to ask a kid, so I saw it more as an exercise in creative storytelling than actual life planning.

In no case, except due to an adjustment to reflect a stock split or other event referred to under «Adjustments» below, and except for any repricing that may be approved by shareholders, will the plan administrator (1) amend an outstanding stock option or stock appreciation right to reduce the exercise price or base price of the award, (2) cancel, exchange, or surrender an outstanding stock option or stock appreciation right in exchange for cash or other awards for the purpose of repricing the award, (3) cancel, exchange, or surrender an outstanding stock option or stock appreciation right in exchange for an option or stock appreciation right with an exercise or base price that is less than the exercise or base price of the original award, or (4) take any other action that is treated as a repricing under U.S. generally accepted accounting principles.

Slim planned to hold on to the expanded equity stake after exercising the warrants, rather than sell the shares for an immediate profit, a person with knowledge of the matter said last year.

«Total CEO realized compensation» for a given year is defined as (i) Mr. Musk's salary, cash bonuses, non-equity incentive plan compensation and all other compensation as reported in «Executive Compensation — Summary Compensation Table» below, plus (ii) with respect to any stock option exercised by Mr. Musk in such year in connection with which shares of stock were also sold other than to satisfy the resulting tax liability, if any, the difference between the market price of Tesla common stock at the time of exercise on the exercise date and the exercise price of the option, plus (iii) with respect to any restricted stock unit vested by Mr. Musk in such year in connection with which shares of stock were also sold other than automatic sales to satisfy the Company's withholding obligations related to the vesting of such restricted stock unit, if any, the market price of Tesla common stock at the time of vesting, plus (iv) any cash actually received by Mr. Musk in respect of any shares sold to cover tax liabilities as described in (ii) and (iii) above, following the payment of such amounts.

Subject to the provisions of our 2015 Plan, the administrator will determine the other terms of stock appreciation rights, including when such rights become exercisable and whether to pay any amount of appreciation in cash, shares of our Class A common stock, or a combination thereof, except that the per share exercise price for the shares to be issued pursuant to the exercise of a stock appreciation right must be no less than 100 % of the fair market value per share on the date of grant.

The term of an incentive stock option may not exceed ten years, except that with respect to any participant who owns more than 10 % of the voting power of all classes of our outstanding stock, the term must not exceed five years and the exercise price must equal at least 110 % of the fair market value on the grant date subject to the provisions of our 2015 Plan.

As of March 31, 2015, options to purchase 1,353,659 Shares were outstanding under the 2010 Stock Incentive Plan and predecessor plans, with an average exercise price of $ 47.87 per Share, all of which expire no later than April 1, 2024.

Notwithstanding the authority of the committee under the Plan, except in connection with any corporate transaction involving Walmart, the terms of outstanding plan awards may not be amended to reduce the exercise price of outstanding stock options or stock appreciation rights or cancel outstanding stock options or stock appreciation rights in exchange for cash, other plan awards or stock options or stock appreciation rights with an exercise price that is less than the exercise price of the original stock options or stock appreciation rights without the prior approval of Walmart stockholdPlan, except in connection with any corporate transaction involving Walmart, the terms of outstanding plan awards may not be amended to reduce the exercise price of outstanding stock options or stock appreciation rights or cancel outstanding stock options or stock appreciation rights in exchange for cash, other plan awards or stock options or stock appreciation rights with an exercise price that is less than the exercise price of the original stock options or stock appreciation rights without the prior approval of Walmart stockholdplan awards may not be amended to reduce the exercise price of outstanding stock options or stock appreciation rights or cancel outstanding stock options or stock appreciation rights in exchange for cash, other plan awards or stock options or stock appreciation rights with an exercise price that is less than the exercise price of the original stock options or stock appreciation rights without the prior approval of Walmart stockholdplan awards or stock options or stock appreciation rights with an exercise price that is less than the exercise price of the original stock options or stock appreciation rights without the prior approval of Walmart stockholders.

If an Award expires or becomes unexercisable without having been exercised in full, is surrendered pursuant to an Exchange Program, or, with respect to Restricted Stock, Restricted Stock Units, Performance Units or Performance Shares, is forfeited to or repurchased by the Company due to failure to vest, the unpurchased Shares (or for Awards other than Options or Stock Appreciation Rights the forfeited or repurchased Shares), which were subject thereto will become available for future grant or sale under the Plan (unless the Plan has terminated).

Subject to the provisions of our 2016 Plan, the administrator determines the other terms and conditions of stock appreciation rights, including when such rights become exercisable and whether to pay any increased appreciation in cash or with shares of our common stock, or a combination thereof, except that the per share exercise price for the shares to be issued pursuant to the exercise of a stock appreciation right will be no less than 100 % of the fair market value per share on the date of grant.

shares subject to awards granted under our 2015 Plan that cease to be subject to the awards for any reason other than exercises of stock options or stock appreciation rights;

Subject to the provisions of our 2010 Plan, the administrator determines the terms of stock appreciation rights, including when such rights vest and become exercisable and whether to settle such awards in cash or with shares of our common stock, or a combination thereof, except that the per share exercise price for the shares to be issued pursuant to the exercise of a stock appreciation right will be no less than 100 % of the fair market value per share on the date of grant.

LLC for a period of 180 days after the date of this prospectus, other than the shares of our Class A common stock to be sold hereunder and any shares of our Class A common stock issued upon the exercise of options granted under our equity incentive plans.

Subject to the provisions of our 2013 Plan, the administrator determines the other terms of stock appreciation rights, including when such rights become exercisable and whether to pay any increased appreciation in cash or with shares of our common stock, or a combination thereof, except that the per share exercise price for the shares to be issued pursuant to the exercise of a stock appreciation right will be no less than 100 % of the fair market value per share on the date of grant.

In no case (except due to an adjustment to reflect a stock split or other event referred to under «Adjustments» below, and except for any repricing that may be approved by shareholders) will the plan administrator (1) amend an outstanding stock option or stock appreciation right to reduce the exercise price or base price of the award, (2) cancel, exchange, or surrender an outstanding stock option or stock appreciation right in exchange for cash or other awards for the purpose of repricing the award, or (3) cancel, exchange, or surrender an outstanding stock option or stock appreciation right in exchange for an option or stock appreciation right with an exercise or base price that is less than the exercise or base price of the original award.

The exercise price of a stock appreciation right will be established by the plan administrator and may not be less than 100 % of the fair market value of a share on the date of grant.

The decision to not release detailed documents could signal a desire for the government to shift away from the public quarterly budget updates, which are meaningless in terms of fiscal planning due to the province's dependence on fluctuating natural resource commodity prices and have become little more than public relations exercises for the government over the past two decades.

As the Pope still has significant influence over the less educated masses in these parts of the World, he has exercised this power by: (a) Using some of the Vatican's incomprehensible wealth to educate these vulnerable people on health family planning and condom use; (b) Supporting government programs that distribute condoms to high risk groups; (c) Using its myriad of churches in these regions to distribute condoms; or (d) Scaring people into NOT using condoms, based upon his disdainful and aloof view that it is better that a person die than go against the Vatican's position on contraceptive use.

Having said all that, the reality is, if you practice standard regular exercise, and eat a healthy, balanced diet of nutrient - dense foods in the right quantities, planning your meals one to two hours before your workout and one to two hours after it, then you don't really need to do anything more than that.

I noticed that when I ate a little more than the plan suggests or when I didn't exercise or get all my water in, I gained.

According to fitness specialists, women who use workouts and other exercise plans after delivery tend to get back into shape and stay that way than women who are less active after having their new baby.

I wondered the exact same thing about the gestational diabetes test, never got an explanation about why it was necessary, couldn't understand what benefit there could be to drinking an amount of sugar that I would never otherwise ingest to see if I had a condition I was unlikely to have that would be treated by following a diet and exercise plan less stringent than what I already did, so I ultimately declined it — a decision which was readily accepted by the CNMs providing care at my hospital's practice.

Workers» compensation insurance rates to cover jockeys and exercise riders could increase dramatically at New York Thoroughbred tracks in 2016 unless the New York Gaming Commission approves a plan submitted today — more than a month after it was due — that could keep levels at 2015 rates

Critics quickly dismissed the plan as political messaging, rather than a genuine attempt to fund the government, an exercise that is fraught with pitfalls in the best of times.

The grass - roots planning exercise, which begins on 29 July, will last one week rather than three.

Pact boasts that users meet the goals they set some 80 percent of the time, which is far higher than the adherence rate for typical diet or exercise plans.

In fact, practicing other forms of exercise that don't involve pounding the pavement sometimes can be more beneficial to your training plan than actually running.

Start to use your intuition, rather than your «plan» around exercise.

If it takes them an hour or two longer than normal to fall asleep, they ditch their exercise plans and sleep in.

That's why it's SO important to add moves like rows, reverse flyes, superman lifts, swimmers and more into your routine more than you would in a normal «balanced» exercise plan might include.

For a more detailed work - out plan that targets all your problem areas check out the 3 Steps to Lean Legs eBook, there are a lot more exercises and videos than in the blog.

More than the normal recommendation to avoid overeating and exercise regularly, we'll outline for you how your system utilizes what you consume, as well as help you develop a menu plan customized for your genetic makeup.

Once you have your diet and exercise planned and prepared, I promise you ll be losing weight faster than ever!

This is why we've often been warned to stay hydrated while working in the heat, and to drink Gatorade (contains electrolytes) if we plan to exercise for more than an hour.

I had more cellulite when I was dieting and over-exercising than I do know that my diet is rich in real foods (especially saturated fats) and my exercise plan is sensible.

In studies, women with PCOS who engaged in moderate exercise three or more days a week had better fertility than those who followed a low calorie diet plan.

Your DNA may help you narrow in on new diet plans or exercises that you might prefer or find more successful than others, or that give you a better understanding of your existing preferences.

In this revolutionary weight - loss program informed by more than 1,200 scientific studies, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen.

But in the end, you'll be better off with anyone of these plans than you would be if you followed the bro science and muscle magazines that have you doing mindless workout routines of 4 - 6 sets per exercise.

If you're going to use it to lose some quick weight, than stick to a healthy long term eating plan with exercise.

The keto diet meal plan significantly reduced the weight, percentage of body fat and BMI of the participants who followed this dietary pattern, better than the group that did physical exercise.

The Keto Diet Meal Plan is More Effective than Exercise in Obese People The keto diet meal plan is one of the famous ones to lose weight without exercPlan is More Effective than Exercise in Obese People The keto diet meal plan is one of the famous ones to lose weight without exercplan is one of the famous ones to lose weight without exercise.

Leaving the debate of whether or not certain supplements are effective aside, one thing most successful bodybuilders have in common when it comes to supplements is that they treat supplements as a supplement to an already solid nutrition and exercise plan rather than attempting to use supplements to make up for a lack of a solid nutrition and exercise plan.

According to Dr. Atkins following this diet plan would lead to burning more calories than can be achieved by normal diets thereby exercising «metabolic advantage».

They also exercised less than women who weren't planning a pregnancy.