Sentences with phrase «than your fat stores»

And if you're going to get your caffeine from coffee, try using a no calorie all - natural sweetener like Stevia and some coconut milk, rather than fat storing sugar and cream.

Marilyn explains that fat in the stomach region is metabolically more active than fat stored around hips and thighs, acting like a hormone - secreting organ with a mind of its own.

Not exact matches

This means you burn stored body fat for energy, rather than being dependent on sugars from food.

This is healthy, fiber - packed bread that your body will use for fuel in the digestive process rather than store as fat.

If you eat refined carbohydrates like these (all of which incidentally happen to have a high GI), you will no doubt negatively impact your blood sugar and secrete more fat - storing insulin than is desirable.

You'll also see medium - chain triglycerides derived from coconut oil, which are shorter chains of fat than can be absorbed more directly and efficiently in your body as opposed to being stored as fat.

Medium - chain fatty acids like lauric acid are more easily digestible and more readily burned as energy than stored as fat, relative to long - chain fatty acids found in animal products.

While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.

The medium - chain fatty acids get used as energy rather than stored as fat in the body.

My left is a whole cup size bigger than my right and if that weren't enough, I also store more fat on my left hip than my right and even the left side of my lower stomach.

MCFAs are sent directly to the liver, where they are converted into energy rather than being store as fat.

Coconut oil is a medium chain fatty acid that does not get stored as fat, but is used as energy immediately... it doesn't require pancreatic enzymes or bile for digestion, and breaks down differently than poly or mono saturates, making it VERY healthy for you.

Real fried chicken is definitely full of fat and calories — store - bought / commercially prepared chunks likely brim with thousands of calories and more than a few days worth of saturated fat.

I can tell you that this mozzarella is a good source of magnesium, vitamin K, manganese, protein, healthy fats, calcium, and fiber (much higher in fiber than any cheese you can find in the grocery store).

Since bacon is more fat than meat, that grocery store bacon is really not a healthy food choice.

Unlike other saturated fats, MCFAs are metabolized quickly in the liver and used as energy rather than simply stored as fat.

Tahini is lower in sugar and saturated fat and higher in fiber than peanut butter (and that's impressive since peanuts are actually a legume) and was introduced to American health food stores in 1940.

Made from only whole foods, it's free of gluten and dairy and loaded with fiber, sugar, healthy fats, and is way cleaner than most store - bought nutrition bars.I used tigernut flour in this recipe, a raw, paleo, prebiotic - rich flour made from tigernuts (a root vegetable with earthy vanilla taste).

Divide rillette among 3 — 4 airtight containers or jars (make sure to use a freezer - safe container if storing longer than a week) and spoon some rendered braising fat to cover.

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

MCFAs are immediately converted by your liver into energy rather than being stored as fat.

We always recommend whole - grain pasta when possible, but the whole - wheat ravioli available in our stores is significantly higher in fat than the ravioli we chose to use here.

These recipes are much healthier than the mayo found in stores because they use healthy fats rather than soy and / or canola oil.

A recent study (Garcia Lara et al 2012 *) found that frozen breast milk stored for longer than 3 months loses some of its fat and calorie content.

The bread this this sandwich calls for is made with lard, so the fat content is much higher than regular store - bought bread.

Long chain fat stores will linger a lot longer on our thighs and hips than medium chain fats like coconut oil, which quickly convert to energy.

A mother who is less active, has more fat stores, and / or eats foods higher in nutritional value may need fewer calories than a mom who is more active, has fewer fat stores, and / or eats more processed foods.

Our pediatrician, Dr. William Sears, noted that if she was this weight with getting formula or cows milk and / or bad nutrition (cakes, candy, soda chips etc) perhaps then it would be a concern but because bulk of her nutrition is nursing, her body will use up all the healthy fats stored because they're from breastmilk which is stored differently than normal fat coming from excessive eating or bad nutrition.

Since the baby is getting more energy than it needs to grow and develop, the extra energy is stored as fat.

Nutri - Grain bars, Doritos, Pop Tarts, Chex Mix and BeneFIT cookies in vending machines all contain more whole grain, fewer calories and less fat content than what students may eat at home or buy at convenience stores.

If we consume more kilojoules than we need for our metabolism and exercise, we store it as fat.

Around 50 g of white fat stores more than 300 kilocalories of energy.

We now know how to turn fat cells into ones that burn calories as heat rather than store them — raising the prospect of a gene therapy for obesity

Scientists have uncovered some of the genetic basis for weight - related diseases, such as the discovery of a gene that appears to cause energy from food to be stored as fat rather than be burned.

Venter says that his newest company, Synthetic Genomics in La Jolla, Calif., is well on its way to overcoming one of the hurdles: his microbes can be reused multiple times because he has engineered them to release fat rather than store it.

Heightened cortisol prompts the body to store more fat and be more inclined to use other soft tissue, such as muscle, as energy, which means that sleep - deprived dieters lose more muscle and gain more fat than do those who are well rested.

Brown fat is different than the more commonly known white fat, which stores energy.

Or they may use hormones to convert visceral to brown fat, a type of fat (most often found in infants) that burns calories rather than stores them.

They have found a way to turn ordinary skin cells into a type of fat that burns rather than stores calories.

Although almonds contain about 55 percent fat, lead researcher Giusy Mandalari, a biologist, says that humans absorb less than half of that largely because the oils in almonds are stored behind a tough cell wall that must be broken for our bodies to absorb them.

More than 115 generations in, the flies have become experts at fat storing, retaining twice the level of typical flies.

When it comes to the risk of developing diabetes and cardiovascular diseases, it seems more important where in the body the fat is stored than how much fat the body has.

Aging preadipocytes also develop a large droplet of abnormally - stored fat molecules within themselves, which may be part of why they and their progeny become more insulin resistant than the corresponding cells in young people's fat tissue.

This approach aims to convert the unnecessary calories to heat in the brown fat deposits rather than storing them in the white fat deposits.

They also found that TRIP - Br2 is significantly elevated in the visceral fat (the fat that accumulates around the middle of the body which has more harmful effects than fat in other areas of the body) of obese people, especially those who store fat mostly in that area.

Dietary fat is converted more readily to body fat than is carbohydrate or protein and is the easiest to store in the body, say scientists.

This is because if you put more or less material than needed in your body, it will take some and leave the excess, which means you're wasting food, or if you put in less than it needs, it will utilize it perfectly and get the rest from your fat stores.

And here's the best thing about working out with mandarins: they lower levels of insulin, helping you to burn stored fats rather than storing sugar.

In other words, eating more calories than you need and having chronically high levels of insulin in the bloodstream will keep the body in «fat storage mode», while feeding your body with less calories than it normally burns will make it turn to its stored fat as an energy source.

It will start storing more fat than burning it.