Sentences with phrase «than your inhales for»

If you're just starting out and stressed, just breathe, making your exhales longer than your inhales for 20 minutes.

Focus on making your exhale longer than your inhale for at least 20 minutes.

Not exact matches

As my parent's friends inhaled the corn cakes even faster than my roommate's boyfriend did the week before, I realized that meals for those beyond quarter - life don't have to be fancy in the traditional sense.

Although the health effects of these chemicals to babies are not yet known, it's still an important safety risk to consider, because as the study pointed out, babies actually inhale more air per surface than adults, putting them at greater risk for inhalation exposure.

Inhaling insulin certainly has some advantages: for one, it allows the body to reach peak insulin levels much more quickly than injections can.

And because nicotine can linger on surfaces for weeks or months, this form of exposure might be even more persistent than firsthand or secondhand smoke, with the TSNAs being inhaled, ingested and dermally absorbed into the body.

In Step 3, by exhaling for longer than we inhale, we release the stale air that's trapped in our bodies by all of that shallow breathing we normally do.

Repeat this transition sequence three times — inhaling and exhaling as you go, aiming for control rather than speed.

In a study published in the Journal of Alternative and Complementary Medicine, for instance, inhaling lavender (together with sleep hygiene recommendations such as maintaining a regular sleep schedule, avoiding coffee and alcohol, not eating late in the day, and avoiding screens and texting in bed) improved sleep quality in people who had difficulty sleeping, more so than sleep hygiene alone.

Exhale slowly for two times longer than your inhale, starting with the stomach, ribs and upper chest as if you are squeezing all of the air out of a balloon.

In dogs and cats, symptoms caused by allergies to food, inhaled proteins, or contact materials — for example, corn, pollen, and grass — are different than allergic symptoms in people.

Inhaling marihuana can present health risks and is less effective for some conditions than administration of cannabis derivatives.

The evidence amply supports the trial judge's conclusions that inhaling marihuana can present health risks and that it is less effective for some conditions than administration of cannabis derivatives.