Sentences with phrase «than your maintenance level»

However, if you do consume more calories than this maintenance level, your body will store the excess calories as fat.

Finally, consuming calories at less than maintenance levels — which is what most people attempt to do when dieting — also increases the concentration of myostatin in muscles, leading to muscle wasting [24].

If we supply our bodies with less calories than this maintenance level, we will lose weight.

The overall calorie intake is low (1000 - 1200 kcal), most likely lower than maintenance level, so that's why the body will have to use another source of energy (body fat and ketones).

To build muscle with minimal fat gains, start by eating no more than 5 - 10 % more calories than your maintenance level.

Not exact matches

Machine Learning Systems have a larger system - level complexity than traditional software - based systems and thus have the potential to incur massive ongoing maintenance costs.

If you want to lose fat, you have to give your body less calories than it needs, ideally about 500 calories below maintenance level each day.

However, if your hunger levels are becoming so strong that they're causing you to think of food all day long or how you'd rather ravage the local buffet than spend a night with Mia Khalifa; maybe it's a sign for you to bump to maintenance for a while.

You learned that a «caloric surplus» means eating more calories than your body needs, which means you need to be above your calorie maintenance level.

If you ARE new to weight training you should eat at about maintenance level or a small deficit (rather than a surplus) and train like you are trying to build muscle.

If you want to lose fat, a useful guideline for lowering your calorie intake is to reduce your calories by at least 500, but not more than 1000 below your maintenance level.

This means Monday through Friday you are eating 10 % less calories than your correct caloric maintenance level.

Your daily calorie maintenance level is way higher than that of the different body types.

I have no problem with someone staying at maintenance levels while lean bulking on off days but by doing so you're being too risky and have a higher chance of being in a deficit than anything else.

* Duration of a few weeks * An average dose more equivocal to a «loading» phase than a «maintenance phase» * A larger dose for potential responders who lack natural, dietary creatine * A smaller dose for potential non-responders with a significant amount of existing dietary creatine intake * A training protocol that emphasizes all phases of muscular energetics to take advantage of the ATP - CP, glycolytic, and oxidative effects of creatine supplementation (HIIT is ideal for cardiovascular exercise when supplementing creatine, due to the repeated bouts of high intensity work) * A training protocol that incorporates negatives in order to stimulate satellite cell fusion, as per Dr. Hatfield's theory of holistic training * A training protocol that emphasizes repeated bouts of work per the results of creatine studies * A nutrition protocol tailored to reduce post-workout cortisol levels, which would involve a post-workout shake and possible glutamine supplementation * A nutrition protocol that takes advantage of carb - load (super compensation) near the end of the cycle

As you can see, someone with a higher maintenance level (and therefore MORE fat to lose) ends up creating a larger deficit than someone with a lower maintenance level (and therefore LESS fat to lose).

Since the intensity levels are less easily controlled for Group III activities, they are more suitable for the maintenance stage, rather than the improvement stage, of cardiorespiratory fitness training.

We continue to argue about funding levels for online education, with folks outside the field assuming it should cost less because there isn't a building with classrooms to fund, and folks on the inside arguing that content development and maintenance, learning management systems, and additional professional development more than equate to on - ground school costs.

Because you don't need real keyboard and full OS such as Windows or Linux in $ 600 notebook level, tables are suitable for simple web browsing, occasional email, book reading, video and even game play, they are light, they don't need OS maintenance, and navigation with fingers on the screen for certain purposes is better than touch - pad or mouse.

With this level of coverage, you will never have to perform more than cleaning and maintenance on your own home while remaining assured that the rest of the upkeep will be performed by the best - rated professionals in your region.

Finally there are a growing number of foods that focus on higher levels of protein and fat for weight maintenance or even weight loss rather than the traditional approach of decreasing the amount of calories in a serving.

The suggested maintenance level for dogs less than 10 lbs is 1/2 chewable tablet daily, for dogs 10 to 29 lbs give 1/2 chewable tablet daily and for dogs 30 to 59 lbs give 1 chewable tablet daily.

During the latter third of gestation, the amount of food and level of nutrient intake normally increases an average of 25 %, although energy intakes for cats during pregnancy have been estimated to be as much as 40 % greater than for maintenance.

One reason for this wide range of fat content is the purpose of the diet; work, stress, growth, and lactation require higher levels than maintenance.

In terms of food, diets reduced in fat levels with lower caloric density than adult maintenance foods are beneficial to the majority of older cats.

While some dogs require more extensive grooming than others, all dogs require some level of grooming maintenance.

A pet with cancer needs slightly higher concentrations of protein than the levels needed for adult maintenance.

Fat levels are an estimated 17 % in Acana Heritage Cobb Chicken and Greens Dog Food recipe which when compared to AAFCO nutrient profiles (8.5 % for growth and reproduction and 5.5 % for adult maintenance) is higher than average.

Containing less than 1 % starch and maintenance levels of key nutrients, our Zero Mature Health Cat Food has been developed to help your mature cat combat aging.

Fat levels are an estimated 14 % in this dog food recipe which when compared to AAFCO nutrient profiles (8.5 % for growth and reproduction, and 5.5 % for adult maintenance) is higher than average.

And whether it is the design, the ambience, the challenge level, the efficiency of operations, or the immaculate maintenance — it just doesn't get any better than at Dubai Creek Golf & Yacht Club.

The Role: - Carry out Electrical PPMs such as; emergency light testing and fire alarm testing - Carry out Reactive Electrical maintenance such as; lamp changes and replacing sockets - Complete minor installations and project works as required - Carry out general Building Services maintenance tasks - Liaise with fellow Engineers, Managers and The Client as required, ensuring all paperwork / records are complete The Candidate: - Must be Electrically qualified to at least City and Guilds Level 3 or equivalent - Must hold City and Guilds 17th Edition I.E.E - Must have experience carrying out Electrical Maintenance within Commercial environments - Must hold a valid UK driving licence, with less than 6 points To apply for this opportunity, please do so via tmaintenance such as; lamp changes and replacing sockets - Complete minor installations and project works as required - Carry out general Building Services maintenance tasks - Liaise with fellow Engineers, Managers and The Client as required, ensuring all paperwork / records are complete The Candidate: - Must be Electrically qualified to at least City and Guilds Level 3 or equivalent - Must hold City and Guilds 17th Edition I.E.E - Must have experience carrying out Electrical Maintenance within Commercial environments - Must hold a valid UK driving licence, with less than 6 points To apply for this opportunity, please do so via tmaintenance tasks - Liaise with fellow Engineers, Managers and The Client as required, ensuring all paperwork / records are complete The Candidate: - Must be Electrically qualified to at least City and Guilds Level 3 or equivalent - Must hold City and Guilds 17th Edition I.E.E - Must have experience carrying out Electrical Maintenance within Commercial environments - Must hold a valid UK driving licence, with less than 6 points To apply for this opportunity, please do so via tMaintenance within Commercial environments - Must hold a valid UK driving licence, with less than 6 points To apply for this opportunity, please do so via this advert.

KEY ACCOMPLISHMENTS • Reduced annual transformer replacement cost by $ 35K through implementation of timely preventive maintenance protocols • Identified a voltage fluctuation issue and timely resolved it saving costly equipment from collapse • Enhanced emergency response efficiency level by 50 % through proactive and effective communication with the team • Extended power lines for an energized industrial unit singlehandedly in less than 6 hours

• Hard - charging and experienced senior level Training Manager with more than 26 years of experience providing expertise and oversight for overall maintenance and safety goals, infrastructure, integrity, security and regulatory compliance.

When the paying parent has a very high level of income (more than # 156,000 a year)-- the court can decide whether one parent should pay «top - up» child maintenance to the other, over and above the level worked out by the CMS.