Sentences with phrase «than your total body»

That's because your protein needs are more related to how much lean tissue you're carrying, rather than your total body mass.

Certainly it's possible that a split routine with a higher weekly volume would have performed as well or even better than the total body routine.

Not exact matches

Based in Carlsbad, California, Jazzercise's instructors teach its total - body conditioning program to almost half a million participants each year in the United States and more than 30 other countries.

Exercise alone leads to a very modest decrease in total body weight: less than 3 %!

Unfortunately there is no greater body of evidence than mankind's complete and total history to bear witness that this is itself; a fantasy.

Considering all these measures, it can be argued that today's student bodies, with a majority of older students, are less able than they would be if the total group were to include more younger students.

We have too often sought God logically in the «left brain» rather than expanding our use of the right hemisphere of the brain where intuitive, prayerful, loving, visual thinking occurs — where we pray, believe, love and develop a consciousness of the total mind - body - spirit relationship.

But the time has long passed since any one person could absorb more than the tiniest fragment of the total body of available, reliable information.

Finally, Hartshorne stresses the ethical and social defectiveness of humanism: if the total universe and even human bodies are essentially loveless machines driven by blind forces, «then it is impossible that the conception of spirit or love should have more than a very fitful hold upon us.

It means that all that I have lived, experienced, and done «in my body» — and that is everything I do, experience, and live — is so much a part of my total self that in the re-creation of that self by God there is some continuing instrument or organ of experience which makes possible for me both personal existence and also participation with other men and life in a world which is more than just personality.

Silky smooth with skin - boosting collagen for added protein and total body wellness benefits, this Skin Boosting Collagen Walnut Butter is so much more than your average nut butter!

Some people think if # 1 falls than the team that beats them should be the new # 1 — I'm more of a total body of work kind of Ranker..

The total sinkage was approximately 1.5 to 2.5 inches (based on less than 120 pounds of body weight and a small build).

The Snoogle Chic Total Body pillow also features a very thick and longish bottom part than the Leachco Snoogle Total Body Pillow, and so it works well enough for the taller women as well.

A total body type requires that you have plenty of room in your bed (other than the «mini» versions, discussed below) because they are generally 5 - 6» in length..

I tried numerous products but nothing actually worked better than this PharMeDoc total body pregnancy pillow.

A recent study of high school sports revealed that the concussion rate in boys» ice hockey (5.4 per 10000 AEs) was second only to football (6.4 per 10000 AEs); however, concussions accounted for a greater proportion of total injures in boys» ice hockey (22.2 %) than any of the other 20 sports, with 30 % of the concussions in ice hockey resulting from a player being body checked.

Women who exclusively breastfeed experience greater total body weight loss in the postpartum period than women who breastfeed and formula feed (20, 21).

And measured by the amount of carbon in their bodies — rather than total weight — jellies consume and incorporate as much prey as fishes do, Acuña's team found.

On average, individuals treated with liraglutide 3 mg lost 5.4 percent more of their body weight, achieving a total of 8 percent, and nearly 1.7 more inches (4.2 centimeters) around their waist than did those who received placebo, the investigators reported.

A study of desert scorpions back in 1980 showed that other scorpions represented only the fourth-most common meal for a scorpion, but by body mass it was number one, representing more than 25 percent of the total.

Bouchard observed that related twins were three times more likely to gain the same amount of total body weight, fat percentage and subcutaneous fat — fat just beneath the skin — than unrelated test subjects.

«Higher body mass index, or BMI, was associated with increased risk of total stroke in every category and the number of ischemic strokes was higher than the number of hemorrhagic stroke in every category.

The study found that while there was no change in body weight, testosterone treatment produced a reduction in total body fat of 3 kilograms (more than six pounds) while increasing muscle mass by the same amount.

Dr David Labonte and his colleagues in the University of Cambridge's Department of Zoology found that tiny mites use approximately 200 times less of their total body area for adhesive pads than geckos, nature's largest adhesion - based climbers.

Conservation Status: Endangered (IUCN Red List) Life span: 40 to 45 years (wild), more than 60 (captive) Total population: 172,700 to 299,700 (wild), 1,450 (captive) Habitat range in the wild: Equatorial Africa, from southern Senegal across the forested belt north of the Congo River to western Uganda and western Tanzania Gestation: 8 months (240 days) Body Height: 816 mm (M & F) Body Weight: 40 to 60 kg (M), 32 to 47 kg (F)

«Even though a microbial genome is one - thousandth the size of the human genome, the total number of microbial genes in [the human] body is much greater than human genes because you have so many different species,» says Weinstock.

It's hard to believe that bouncing on a trampoline for less than an hour can give you a total - body workout, but Coraggio assured me that it really does.

To burn more calories, you need to up both your anaerobic and aerobic energy expenditures, which is best done with high - intensity total - body resistance training (according to science, it's even better than HIIT cardio).

The military press naturally creates an insane amount of total body tension — when you create an environment that nearly eliminates leverage and momentum and raises your gravity center higher than usual, you must activate a great number of motor units from head to toe and force them to work together as a team in order to complete the movement.

Of interest, less than 1 % of the total body calcium is necessary for performing these functions.

When you massively over-consume carbohydrates and limit your fat intake to less than about 10 % of total calories, your body increases de novo lipogenesis and starts converting more carbohydrate into fat.

If you don't consume enough protein and enough calories, your body will cannibalize your muscles — a good safe limit is not to reduce your calories by more than 20 % below your TDEE (Total Daily Energy Expenditure), to find a muscle - safe caloric intake for dieting please use my calorie calculator.

For example, if your body burns 2000 calories a day but you're eating 2500 calories everyday, the total after a week would be 3500 more than the usual (500 X 7) which is approximately 1 lb of weight.

I don't recommend doing more than 2 exercises per body part because you'll be doing a high number of total sets

On the other hand, trying to lose weight in a safe and controlled manner whilst doing total body detox, research has shown is achievable by consuming more protein, especially one particular amino acid, which can increase your metabolic rate three times more than eating a high - fat, simple - carbs diet can.

If you're looking for a total body workout that you can do at home, in less than 25 minutes, no equipment required, you're in the RIGHT PLACE!

They conclude that we need a higher protein intake than the recommended 0,8 g / kg total body mass.

While it didn't score too highly on the rectus abdominus activation study the hover, or plank as it's more commonly known works the core, glutes, shoulders, arms, back, hamstrings and calves making it more of a total body exercise than pure abs.

The reason for this is it's cheaper than a lot of fitness equipments out there but it is also very effective in giving you a great total body workout at home (or anywhere you wish).

Water Weight: When it comes to overall health, most scientists now feel that body composition, the ratio of fat to muscle, is more important than total weight.

Once you adapt to the ketogenic diet, you can adjust the numbers to suit your body chemistry but always ensure your total is not more than 100 %.

Actual starvation means reducing your TOTAL caloric intake to less than 50 % of what YOUR body requires per day for an EXTENDED period of time (meaning weeks and / or months).

Glutamine is the most abundant amino acid in the body accounting for more than 60 % of the total intramuscular amino acid pool.

I lost more than 30 inches across my body, and a total of 27 pounds with Kathy's workouts and eating plan.

This 300 + page ebook, backed by over 50 pages of references from widely - distributed scientific journals, is nothing less than a full - blown MANUAL for total body recomposition.

Our diet is generally lower in protein than other low - carb diets, and as a nourishing diet with macronutrient intakes near the body's utilization needs, it is highly effective at minimizing appetite and total energy intake, as perusal of our «Results» page will show.

If we multiply digestibility and biological value, we get a measuring index known by nutritionists as Net Protein Utilization (NPU), which stands for the total percentage of the protein that the body can actually use.6 Without exception, animal proteins have a higher NPU than vegetable proteins.

He simply ate fewer crappy calories than his body burned and, as the first law of thermodynamics dictates, this resulted in a reduction in total fat mass.

If you don't consume enough protein and enough calories, your body will cannibalize your muscles — a good safe limit is not to reduce your calories by more than 20 % below your TDEE (Total Daily Energy Expenditure), to find a muscle - safe caloric intake for dieting please use my calorie calculator.Proper nutrition while dieting is key to insuring you don't lose muscle mass.