Not exact matches
Method: Heat a large pot with a «good glug» of olive
oil Add the garlic and red onion Add the
oregano and cumin and saute for 5 - 7 minutes, check in to smell occasionally, mmmm... If it gets dry, add a splash of wine and continue to cook When the onions are translucent, add the chili flakes, cayenne and cinnamon, stir to incorporate all flavors Add the tomato sauce and cook for about 15 minutes Add the fresh tomato, mushrooms and beans Bring to a boil and
then simmer for 20 minutes Salt and pepper and turn off heat Stir, taste and adjust as needed
You know, some olive
oil, garlic,
oregano, and this marinara sauce in pan for 5 minutes...
then over a bowl of fettuccine... means dinner is ready!
The onions, peppers and garlic were sautéed in
oil until tender and
then the tomatoes with juice, thyme,
oregano, cumin, paprika and bay leaf were added.
ingredients SPRING LAMB STEW 2 tablespoons olive
oil 1/2 cup all - purpose flour 1 and 1/2 pound lamb shoulder (large dice or cubed) 1/2 teaspoon allspice 1/2 teaspoon nutmeg 1 tablespoon tomato paste 2 cloves garlic (peeled, minced) 1/2 pound shallots (peeled, quartered) 1 pound baby new potatoes 1/2 pound carrots (peeled, large dice) 2 tablespoons fresh
oregano 2 cups red wine 2 cups tomato puree 2 cups low - sodium chicken stock 2 bay leaves 1 cup fresh or frozen peas (if fresh,
then sucked) 1 tablespoon red wine vinegar 1/2 bunch fresh dill (finely chopped) 1/2 bunch fresh mint (finely chopped) whole milk Greek yogurt (to serve) Kosher salt & freshly ground black pepper (to taste)
Couscous and Feta - Stuffed Peppers Adapted from Epicurious Vegetable -
oil cooking spray 1 1/4 cups fat - free chicken or vegetable broth 2/3 cup couscous 4 extra-large or 5 large bell peppers, mixed colors (or 6 smallish bell peppers) 2 tsp olive
oil 1/2 cup chopped onion 6 oz zucchini, quartered lengthwise
then sliced across thinly 6 oz yellow squash, quartered lengthwise
then sliced across thinly 1/2 tsp fennel seeds (I left this out because I don't like nor have fennel seed... to each her own) 1/2 tsp dried
oregano 1/2 tsp salt 1 cup cherry tomatoes, cut in half 15 oz canned chickpeas, drained and rinsed 4 oz crumbled feta cheese (about 1 cup) 3 tablespoons tomato paste (I only used 2 because 3 seemed like a lot for a strong flavor like tomato paste) Preheat oven to 350 °F.
Ingredients 2 tablespoons olive
oil 1 onion 4 cloves garlic, diced 2 jalepenos, cut into slivers (I removed the seeds from one but left the others in) 1 small carrot, diced 4 oz white mushrooms, cut in half and
then sliced 4 teaspoons chili powder 1 teaspoon cumin 1 teaspoon
oregano 1 teaspoon salt 3/4 cup brown lentils 1/2 cup black lentils 1 14 - oz can of diced tomatoes 1/4 cup quinoa 1/2 cup bulgur wheat avocado, cheddar, and / or sour cream for serving
To make the dough add 1 cup of all - purpose flour into a bowl, also add 1 teaspoon of baking powder, 1/4 teaspoon of white sugar, 1/2 teaspoon of sea salt, 1/2 teaspoon of garlic powder and 1/2 teaspoon of dried
oregano, mix all the dried ingredients until well mixed,
then add 1 tablespoon of extra virgin Spanish olive
oil and a generous 1/3 cup of water, mix everything together until you form a dough,
then knead the dough inside of the bowl for 2 - 3 minutes and shape into a ball
The roasted chicken drums are seasoned with salt, pepper, paprika, thyme and
oregano,
then rubbed with crushed garlic, barbecue sauce and olive
oil,
then popped into the oven.
Begin by making the marinara sauce first, finely mince 2 cloves of garlic,
then heat a small sauce pan with a medium heat and add 2 tablespoons of extra virgin Spanish olive
oil, once the
oil get's hot, add the minced garlics, mix with the
oil and cook for about 30 seconds,
then add 1 cup of tomato puree, 1/2 teaspoon on dried parsley, 1/2 teaspoon of dried
oregano, 1/4 teaspoon of white sugar, season with sea salt and freshly cracked black pepper, mix everything together and lower the fire to a LOW heat
Rub each squash lightly with olive
oil on both sides (about 1/2 tablespoon per squash),
then lightly sprinkle with a pinch each of ground fennel,
oregano, and chili powder, and kosher salt.
7)
Oil pull with 1 - 2 drops of oregano essential oil and a half teaspoon of coconut oil in your mouth and swish for 10 - 15 minutes and then spit in trash c
Oil pull with 1 - 2 drops of
oregano essential
oil and a half teaspoon of coconut oil in your mouth and swish for 10 - 15 minutes and then spit in trash c
oil and a half teaspoon of coconut
oil in your mouth and swish for 10 - 15 minutes and then spit in trash c
oil in your mouth and swish for 10 - 15 minutes and
then spit in trash can.
In a large bowl mix together, the towel dried potatoes, rosemary leaves,
oregano, salt and olive
oil then pour into a large baking pan (use a large baking pan so that the potatoes have room) and sprinkle with another 1/2 - 1 teaspoon (1/2 -1 gram) of
oregano and 1/4 -1 / 2 teaspoon (1 1/2 -3 grams) salt.
Sauté onion and pepper in
oil (I used PAM) until soft,
then add garlic, cooked lentils, chili powder,
oregano and salt and mix.
Sprinkle on the paprika,
oregano, and salt,
then toss the cubes with your hands until evenly coated with the
oil and spices.
Finely mince 2 cloves of garlic and add them to the pan, mix with the
oil and
then add 1 cup of tomato puree, 1/2 teaspoon of dried
oregano, 1/2 teaspoon of dried parsley, 1/2 teaspoon of sea salt, a pinch of white sugar and some freshly cracked black pepper, mix everthing together and lower the fire to a LOW heat
Once all your flatbreads are cooked, drizzle a kiss of extra virgin Spanish olive
oil on top of each bread, season with garlic powder, dried
oregano and just a hint of sea salt,
then cut each bread into 4 quarters
1 medium onion, chopped 2 -3 garlic cloves 2 -3 slices stale gluten free bread (if the bread isn't stale, I usually just toast it and
then grind it in a coffee grinder or food processer) 3.5 tablespoons fresh parsley 2 teaspoons salt 1/2 teaspoon black pepper 2 teaspoons
oregano 2 teaspoons ground coriander 1 teaspoons chilli flakes 1 tablespoon gluten free flour (any kind will do: brown rice, tapioca, sorghum etc.) 2 teaspoons baking powder 1/2 water 1 - 2 tablespoons good quality
oil if pan frying
When baked and bubbling, I would sprinkle some black salt,
then top it off with a mixture of fresh sprouts like pea shoots, and herbs like cilantro, basil, or
oregano marinated in olive
oil with a touch of lemon.
Lentil soup with crispy salami own recipe 2 tablespoons olive
oil 2 leeks, sliced in half lenghtwise for easier washing,
then sliced in half moons 1/2 onion, finely diced 1 small carrot, finely diced 1 large garlic clove, minced 2 tablespoons tomato paste 1 cup (200g / 7oz) dried green lentils, soaked in cold water for 20 minutes before cooking,
then drained and rinsed 3 cups (720 ml) vegetable stock, hot 2 cups (480 ml) boiling water 2 bay leaves handful of fresh
oregano leaves salt and freshly ground black pepper 100g (3 1/2 oz) salami slices — if they are too large, cut them in half In a large saucepan over medium heat, heat the olive
oil.
Just made this and
then roasted them with 1 TBLS Olive
oil, 1/2 tsp of Garlic Powder, 1 TBLS Grated Parmesan, and 1/2 tsp Crushed
Oregano.
Couscous and Feta - Stuffed Peppers Adapted from Epicurious Vegetable -
oil cooking spray 1 1/4 cups fat - free chicken or vegetable broth 2/3 cup couscous 4 extra-large or 5 large bell peppers, mixed colors (or 6 smallish bell peppers) 2 tsp olive
oil 1/2 cup chopped onion 6 oz zucchini, quartered lengthwise
then sliced across thinly 6 oz yellow squash, quartered lengthwise
then sliced across thinly 1/2 tsp fennel seeds (I left this out because I don't like nor have fennel seed... to each her own) 1/2 tsp dried
oregano 1/2 tsp salt 1 cup cherry tomatoes, cut in half 15 oz canned chickpeas, drained and rinsed 4 oz crumbled feta cheese (about 1 cup) 3 tablespoons tomato paste (I only used 2 because 3 seemed like a lot for a strong flavor like tomato paste) Preheat oven to 350 °F.
I
then take 1 NOW NAC (selenium & molybdenum & n - acetyl cysteie) and I'm up to 2 NOW Candidia support (capry lic acid, pau D'Arco, black walnut,
oregano oil powder, plus others.
Then add a tablespoon of olive
oil, sprinkle garlic powder,
oregano, parsley, salt and pepper.
I started taking
oregano oil and upped my probiotics and
then did a diet lik ethe one you suggest for 2 weeks and I was going a little mad bc I was not getting enough to eat.
Quinoa is not a grain, but a protein - packed seed... the red quinoa has the best flavor... it is great mixed with asparagus slightly steamed
then sauteed in Greek Olive
oil, sliced into one - inch pieces, mixed with chopped sauteed red peppers... and seasoned with fresh Greek
Oregano.
3 Going over each tomato half, one by one, grind a little pepper and sprinkle on a little salt and the
oregano,
then dribble the tablespoon of olive
oil over and transfer the pan to the oven to cook for 25 minutes; check at 20 just in case the tomatoes are softened and wilted by
then.