Sentences with phrase «then at maintenance»

If you eat at a calorie deficit for a few days, then at maintenance for a few days, then you pig out for two days on the weekend, you will not be in a weekly calorie deficit and you will either maintain or gain weight, depending on how much food you have eaten.

Not exact matches

We then look at the annual costs, which include your mortgage payment, real estate taxes, homeowners insurance, maintenance expenses and, if relevant, mortgage insurance and HOA fees.

And he said the MTA needs to figure out its maintenance priorities first, then look at money issues.

It can be used to wean addicts off their drug of choice, and then is either discontinued or continued at a lower, maintenance dose.

«Back then, India and Pakistan were talking about lobbing bombs at each other,» says Charles Hull, a church member who performs most of the shelter's maintenance.

Then, for the maintenance of the antenna, we have to transport it down to the Operations Support Facility (OSF) at 2900m.

If you eat 5 meals a day but stay under your Maintenance Calories, then you stand a pretty good shot at losing weight.

If you're eating at maintenance or lean bulking then feel free to bump it up to three sets.

Sure you could subtract about 1800 or so cals if you didn't aim to eat 100 over maintenance on rest days then you risk potentially not hitting at least maintenance level and that's simply not worth it.

Then, after 5 years of schooling, I completed my degrees and went to work... as a maintenance man at the local rec center... driving a lawn tractor, digging trenches and picking rocks off of softball fields.

If they are not trying to lose any weight, then they should eat at maintenance level.

If you ate at a 500 calorie deficit Monday through Friday (a total of 2500 calories under maintenance), but then ate an extra 1000 calories above maintenance on both Saturday and Sunday, most of your overall deficit has gone to waste.

To clarify: If you calculate your maintenance calories to be roughly 2000 calories / day, then in order to gain weight you'll need to end up with a caloric intake of over 2000 at the end of your day.

At the end of week 6, patients follow a low - carb diet for an additional 3 weeks, then begin a maintenance program to help them maintain their ideal body weight for life.

If you think you still have too much fat on your body then I would eat at maintenance calories, add in strength training, and focus on changing your body composition instead.

You'll need to do it once a week or more for at least a month, but then may only need maintenance sessions once a month after that.

But I spent this entire weekend doing trips to Home Depot and tackling maintenance / cleaning work around my apartment, and then falling asleep at 9PM.

The VW had less than 50 miles transmission stopped working due to coffee spill, at 50k Thermostat stuck closed, then Coil pack, cracked coolant tank, abs module, 3 faulty engine coolant sensor, complete lower and upper suspension, vacuum hose leak, starter, bad ground cable, driver window fell off the rail, AC stopped working, heater core clogged, hood cable broke, moon roof slides open on it's own, motor / transmission mounts, front snub mounts, 3 cracked oil pan for being to close to ground, driver window switch, rear light housing, + usual maintenance.

Our experienced maintenance department then helps to keep your Ford or Lincoln model driving at optimal level with routine maintenance checks and inventory of factory parts and accessories.

I've never experienced that at another dealership.I've taken my car in for general maintenance a couple of times since then.

We took it to the maintenance department to have it worked on, and were charged $ 95.00 just for them to look at it, and then were told that the part that the air conditioner needed was not covered and we were going to have to pay them another $ 400 to fix it.

If you've been looking for a reliable and reasonably priced brake repair shop in the Phoenix area, then head down to Airpark at our convenient location on Frank Lloyd Wright Blvd.. Our Chrysler Dodge Jeep Ram service center is fully certified to take on a wide variety of service jobs, including brake maintenance and repair.

I didn't buy my car at this dealer because they weren't in business then, but I have visited the service department on several occasions for maintenance.

I got a great resale value on my 2003 Mini Cooper at the time, and have had great (though not inexpensive) routine maintenance on my Civic several times since then.

If the JK Unlimited is still running well after 100,000 miles, then you've done a great job at keeping up with the regular maintenance.

Schedule Ford service with us today, then «> get directions and visit us for the maintenance you need at a time that's convenient for you.

If it is determined that after resubmission or negotiation that USSLC can not provide acceptable terms, then at Student's request, USSLC will reimburse 100 % of the Student's Processing Fees and Monthly Maintenance and Membership Fees.

If on the other hand though you claim the actual expenses, then take a look at the paragraph on the slide, then you're going to be able to deduct expenses like washes, waxes, gas, oil, repairs, maintenance, insurance, interest on the loan, just like you were on the standard mileage rate and one other word, depreciation.

He didn't know about due diligence, deferred maintenance or building codes and after having to refinance then sell his house to fund the required repairs swore he'd never buy another building... until he looked at his tax return.

«We then looked at the cheapest seven of them and there was a story with every single ad: curb - sider, accident reconstruction, sketchy maintenance, collisions.

For example, if you are able to keep at least $ 25,000 or more in your account on a daily basis, then you can enjoy 1.0 % APY of the CIT High Yield Savings Account and a bunch of other benefits including free incoming and outgoing wire transfers, no account closure fee, no mail check fee, and no monthly account maintenance fee.

Estimating property taxes at $ 3,000 per year, insurance at $ 1,250 per year, and water taxes at $ 300 per year, then the total monthly expenses — including a 3 % property management fee, plus a 7 % allowance for building maintenance, and 3 % allowance for vacancy — and the new owner will spend $ 944.04 per month, or $ 11,328.50 per year in operating expenses.

Like that stalker, monthly checking account maintenance fees seem like no big deal at first, but then they start to add up because they are always there.

Begin at the maintenance level for seven days; then gradually increase to stress level by day 21.

You can trim your rabbit's hair yourself or get a groomer to do the first cut and then do the maintenance trims at home.

Dogs are given a «full load» dose at first and then taper down to a maintenance level.

But as soon as the purchase was publicized, the criticism started — first of then vice president - elect Biden, for purchasing from a breeder, and for the Secret Service contingent that arrived at Brown's Wolf Den Kennel with him; then of Brown, whose kennel was cited for record - keeping problems and warned about maintenance and sanitation shortfalls by the Pennsylvania Department of Agriculture.

Sessions are usually more frequent at the beginning of a treatment program, and then are reduced to a maintenance program of 2 - 4 treatments per year.

If you didn't access the Store before the maintenance started then you're out of luck until it finishes at 5 pm pacific.

For the moment, then, we are an Arctic nation that, because of lagging maintenance and no long - term plan to sustain mobility at the poles, can't operate in all our Arctic waters.

Or at least a major shift has to take place, but even then individual building owners will need to pay for repairs and maintenance.

Upon conviction for this offence and prior to retaining any driving privileges in British Columbia the Superintendent of Motor Vehicles in B.C. will require you: (a) to take a program currently called the «Responsible Driving Training Program» at a cost of close to $ 1000; (b) if you pass their inspection then to install an interlock ignition device in any car you intend to operate for ONE YEAR or more (commencing AFTER the expiry of your ONE YEAR driving prohibition as set out above) and require you to pay for the installation; and (c) to have the computerized interlock ignition device monitored monthly (or whenever they deem appropriate) resulting in monthly maintenance charges for you as long as you have the device installed.

More directly, s. 718 of the Criminal Code sets out the «purpose and principles of sentencing» which are to «contribute, along with crime prevention initiatives, to respect for the law and the maintenance of a just, peaceful and safe society...» The section then goes on to list specific objectives aimed at achieving the broader goal where the classic principles of sentencing are enunciated including denunciation, deterrence and rehabilitation [s. 718 (d)-RSB-.

If everything goes well, then the option is there for women to have that choice; at the moment, the primary caregiver who has stopped working to look after their child, is paid maintenance until their child is 10.

If you get hurt going down stairs that have a defective handrail or none at all, then you may be able to hold the building owner, manager or maintenance company responsible for your injuries.

When trucks are not properly maintained then the trucker, the trucking company, or the maintenance company may be at fault.

An application to vary or rescind maintenance payments will proceed on the basis of the following principles: the court is to take the amount of maintenance originally ordered as the correct amount at the time the order was made and then to consider to what extent the circumstances of the parties have altered or changed since the decree nisi was granted.

Skills required for the Maintenance Engineer: * Maintenance Engineer must be multi-skilled * Maintenance Engineer needs to be competent both electrically & mechanically * Maintenance Engineer must come from an manufacturing background * Maintenance Engineer must have a reputable Engineering Qualification The Maintenance Engineer will benefit from: * Internal and external training * Opportunities for training and development * Career development * Great Package Benefits: Great pension package and healthcare scheme Commutable: Derby, Uttoxeter, Ashbourne, Burton - on - Trent If you are interested in this role and feel that you have the right skills, then please click apply at the bottom of this advert.

You can look at more examples in the mechanical maintenance engineer CV sample and then use our CV and resume builder for step - by - step help with writing your own.

Skills required for maintenance engineer: · Experience as a maintenance engineer working on both mechanical and electrical faults · Experience working in a manufacturing environment as a maintenance engineer · Experience working on conveyors, belts, chains, motors, relays sensors, hydraulics and pneumatics · Experience as a maintenance engineer working on both pre-planned and reactive maintenance · Be happy to work lates The Maintenance engineer will benefit from: · Working for an evolutionary, multi-million pound company · Personalised training and development programmes · A very generous benefits package · Working as a maintenance engineer on the bespoke equipment · Being on a first class training and development scheme Benefits: Pension, Healthcare, # 45,000 OTE Commutable: Suffolk, Cambridge, Chelmsford, Colchester, Stowmarket If you are interested in this role and feel that you have the right skills then please click apply at the bottom of tmaintenance engineer: · Experience as a maintenance engineer working on both mechanical and electrical faults · Experience working in a manufacturing environment as a maintenance engineer · Experience working on conveyors, belts, chains, motors, relays sensors, hydraulics and pneumatics · Experience as a maintenance engineer working on both pre-planned and reactive maintenance · Be happy to work lates The Maintenance engineer will benefit from: · Working for an evolutionary, multi-million pound company · Personalised training and development programmes · A very generous benefits package · Working as a maintenance engineer on the bespoke equipment · Being on a first class training and development scheme Benefits: Pension, Healthcare, # 45,000 OTE Commutable: Suffolk, Cambridge, Chelmsford, Colchester, Stowmarket If you are interested in this role and feel that you have the right skills then please click apply at the bottom of tmaintenance engineer working on both mechanical and electrical faults · Experience working in a manufacturing environment as a maintenance engineer · Experience working on conveyors, belts, chains, motors, relays sensors, hydraulics and pneumatics · Experience as a maintenance engineer working on both pre-planned and reactive maintenance · Be happy to work lates The Maintenance engineer will benefit from: · Working for an evolutionary, multi-million pound company · Personalised training and development programmes · A very generous benefits package · Working as a maintenance engineer on the bespoke equipment · Being on a first class training and development scheme Benefits: Pension, Healthcare, # 45,000 OTE Commutable: Suffolk, Cambridge, Chelmsford, Colchester, Stowmarket If you are interested in this role and feel that you have the right skills then please click apply at the bottom of tmaintenance engineer · Experience working on conveyors, belts, chains, motors, relays sensors, hydraulics and pneumatics · Experience as a maintenance engineer working on both pre-planned and reactive maintenance · Be happy to work lates The Maintenance engineer will benefit from: · Working for an evolutionary, multi-million pound company · Personalised training and development programmes · A very generous benefits package · Working as a maintenance engineer on the bespoke equipment · Being on a first class training and development scheme Benefits: Pension, Healthcare, # 45,000 OTE Commutable: Suffolk, Cambridge, Chelmsford, Colchester, Stowmarket If you are interested in this role and feel that you have the right skills then please click apply at the bottom of tmaintenance engineer working on both pre-planned and reactive maintenance · Be happy to work lates The Maintenance engineer will benefit from: · Working for an evolutionary, multi-million pound company · Personalised training and development programmes · A very generous benefits package · Working as a maintenance engineer on the bespoke equipment · Being on a first class training and development scheme Benefits: Pension, Healthcare, # 45,000 OTE Commutable: Suffolk, Cambridge, Chelmsford, Colchester, Stowmarket If you are interested in this role and feel that you have the right skills then please click apply at the bottom of tmaintenance · Be happy to work lates The Maintenance engineer will benefit from: · Working for an evolutionary, multi-million pound company · Personalised training and development programmes · A very generous benefits package · Working as a maintenance engineer on the bespoke equipment · Being on a first class training and development scheme Benefits: Pension, Healthcare, # 45,000 OTE Commutable: Suffolk, Cambridge, Chelmsford, Colchester, Stowmarket If you are interested in this role and feel that you have the right skills then please click apply at the bottom of tMaintenance engineer will benefit from: · Working for an evolutionary, multi-million pound company · Personalised training and development programmes · A very generous benefits package · Working as a maintenance engineer on the bespoke equipment · Being on a first class training and development scheme Benefits: Pension, Healthcare, # 45,000 OTE Commutable: Suffolk, Cambridge, Chelmsford, Colchester, Stowmarket If you are interested in this role and feel that you have the right skills then please click apply at the bottom of tmaintenance engineer on the bespoke equipment · Being on a first class training and development scheme Benefits: Pension, Healthcare, # 45,000 OTE Commutable: Suffolk, Cambridge, Chelmsford, Colchester, Stowmarket If you are interested in this role and feel that you have the right skills then please click apply at the bottom of this advert.