Kind of like the military breaks you down (humbles you),
then builds you back up.
So, in a sense, the headline of this article is incomplete: «Burn it down,
then build it back up the right way.»
My diagnosis is that I simply need to deload, which I haven't yet done at all, and
then build back up again in a manner consistent with linear periodization.
When we eat protein foods our bodies break down the proteins into their respective amino acids, and
then builds them back up into new proteins that help build muscle and organs and help run other functions in the body.
Exercise breaks down muscle fibers through hypertrophy and
then builds them back up bigger and stronger.
Heal them up first and
then build back up from smooth to rough.
«Sometimes I make people cry, but
then I build them back up,» she said.
It was taken down to the stripped frame,
then built back up.
We then build back up in the same stages: waxing crescent, first quarter waxing gibbous, full... And so it goes.
We got involved in the project way back before the previous owners had even vacated, and got to watch as everything was cleared out, gutted, and
then built back up.
Not exact matches
So
then getting
back to the question of how do we pay for this system, this is really quite a profound — I won't call it breakthrough, but realization that if we can
build a system that cannibalizes our own products, makes our own products redundant,
then all of the resources, which are quite enormous, that are used for Falcon 9, Heavy, and Dragon, can be applied to one system.
00:07 Cyrus Massoumi: She picked up the phone call and she called the security officer downstairs in the
building, who when I
then left the
building, told me I could never come
back again.
Topics included: early reporting on inaccuracies in the articles of The New York Times's Judith Miller that
built support for the invasion of Iraq; the media campaign to destroy UN chief Kofi Annan and undermine confidence in multilateral solutions; revelations by George Bush's biographer that as far
back as 1999
then - presidential candidate Bush already spoke of wanting to invade Iraq; the real reason Bush was grounded during his National Guard days — as recounted by the widow of the pilot who replaced him; an article published throughout the world that highlighted the West's lack of resolve to seriously pursue the genocidal fugitive Bosnian Serb leader Radovan Karadzic, responsible for the largest number of European civilian deaths since World War II; several investigations of allegations by former members concerning the practices of Scientology; corruption in the leadership of the nation's largest police union; a well - connected humanitarian relief organization operating as a cover for unauthorized US covert intervention abroad; detailed evidence that a powerful congressional critic of Bill Clinton and Al Gore for financial irregularities and personal improprieties had his own track record of far more serious transgressions; a look at the practices and values of top Democratic operative and the clients they represent when out of power in Washington; the murky international interests that fueled both George W. Bush's and Hillary Clinton's presidential campaigns; the efficacy of various proposed solutions to the failed war on drugs; the poor - quality televised news program for teens (with lots of advertising) that has quietly seeped into many of America's public schools; an early exploration of deceptive practices by the credit card industry; a study of ecosystem destruction in Irian Jaya, one of the world's last substantial rain forests.
Ensure that you own referral system is easy to execute by offering a valuable incentive;
then sit
back and watch your customers help you
build your customer base and increase your revenue.
In 2007, The Laljis» company, Larco Group, struck a $ 1.7 - billion deal with the federal government to buy and
then lease
back seven Ottawa office
buildings; the CBC reported in 2015 that the arrangement has been plagued by years of disputes between the two parties, including acrimony over repairs, contract tendering and even parking fees.
Two decades later, they spent $ 1.1 billion to buy seven
buildings from the federal government (
then promptly leased them
back to the feds).
But we did, thankfully,
build out some analytics capacity in our early days, and since
then we have often gone
back and improved or fixed our data warehouse and infrastructure.
Everything we're doing in terms of
building our overall Instagram following is to hopefully educate them about Laurel & Wolf services and drive them to either a piece of content where they can learn more about what we do as a brand and get excited about content and
then come
back and buy design services when they're ready.
They've
built in a $ 3 - billion reserve, lowered their revenue expectations by about $ 3 billion and
then there's room on the upside which is good for business because it means there is a serious plan to get
back to balance.
For example, four years into the business, Koch took his first outside money to
build an $ 8 million brewery, which he was
then forced to abandon — eating almost the whole $ 3 million cost of equipment — when bids came
back at $ 15 million.
From the start, Barton loved consulting — breaking big problems down into their smallest components,
then peering at them closely, first - hand, before
building back up to a solution.
You have an idea,
build code around it, discard the code you
built, throw out one of your founding partners, give up,
then come
back and write new code.
Back then, there were very few people smart enough to
build their own search engine let alone imbue it with software that could crawl and rank the entire World Wide Web.
The NIH clinic doctors, way
back then, were mostly men; the nurses on the 8th floor of
Building 10 were mostly women.
But
then, that same justification doesn't apply to the upper - middle - class household paying under the table to have a deck
built on the
back of their suburban house.
You're also expected to provide some level of training, whether you start with small tasks and
then build up the responsibility, or provide more direction at the beginning and allow them to feel comfortable before you take a step
back.
Generally speaking, Fillet says, franchisees take out loans to
build out their locations, and
then often don't have adequate working capital once they open their doors, and thus can't pay
back the loans.
If the company's goal is to get every Canadian to adopt a more active lifestyle,
then it should come as little to no surprise that GoodLife's success has largely been
built on the
back of avoiding the intimidating gym cliché of Mr. Universe wannabes pumping iron, in favour of a more open, welcoming environment.
He started out with eight stores in 2002,
built his operations to 12, and
then pared
back to four stores following during the financial crisis.
If we don't, we can expect the numbers of people killed by the disease (mostly children under five and pregnant women, who lose immunities they've
built up while pregnant) to climb
back up to more than a million and
then perhaps more.
It is telling that when a Steyer -
backed anti-Keystone ad aired on the night of Barack Obama's state of the union address, it was the Conservative party — not TransCanada, that actually wants to
build the pipeline — that responded with an ad of its own (and
then, only online).
Most small companies will
build a storefront and
then create pins that link
back to that store.
The service is full of features that make it easy to add and track multiple goals,
build plans and steps for each one, and
then look
back on your progress over time to see how well you're doing on the way there, complete with graphs and reports that quantify your experiences.
Mentors hammered home the idea to create bits of your company at a time, testing those and
then coming
back to the drawing board to analyze your results before
building more features.
Instead, when
building your portfolio, first think carefully about economic conditions,
then make your asset allocation decision and after that, head to the
back of the store.
A while
back I realized that the razor review section has been neglected somewhat and since
then I have been picking up razors of all kinds — the Merkur Progress, the Black Standard, a bunch of discount razors from AliExpress that I am still waiting for, and the subject of today's review the RazoRock Super Knurl DE Safety Razor from the Italian Barber — all in order to
build it up.
First he needed to revise Blockbuster's business model, which was
built on buying individual VHS cassettes at a hefty price and
then struggling to rent each one about 30 times to make
back the money.
Sotheby's International Realty had sold the
building to RFR Holding Corp. for $ 175 million in 2002 to help pay off regulatory fines, and
then leased the property
back.
If you have less than perfect credit,
then using a credit card is one of the best ways to
build your credit score
back up.
They did a lot of polling, and they did a lot of
building some directional arrows for us [regarding] where to place the money, being able to provide reporting
back that says, «Here are trends that are happening,» so I could move the budget around in a way and I could make recommendations to [
then candidate Trump] and to leadership, saying, «Here's an opportunity.
It would
then break up the
building into smaller units and re-let them, usually to small businesses,» The Independent reported
back in 1993.
CDR --- your projection for your end result is probably correct.The wealth of switzerland will be the value of its international portfolio.If it is so easy why doesn't everyone do this.It is similar to the perpetual money machine of the U.S. Fed — they
build a massive balance sheet of U.S. treasury debt and
then clip the coupons and pass the «earnings»
back to the Treasury filling the gap of an ever expanding deficit.Following the Swiss model the Treasury should just issue more debt and sell it to the FED and collect the annual interest income — simple
Problem is if you didn't trust that person i the
back in the rear with the beer and the gear
then you will never fully trust them on the battle field because that trust and that comraderie is earned and
built up over time and if there is a major reason why those men do not trust each other
back on base
then they will never get it together in the field which endangers lives.
the night after her funeral I had a dream I was walking on the right side of a
building towards the
back and
then in the
back was alot of tables like at Sonic.
I did not know how to speak up for myself
back then because it was the older folks who was trying to tear me down and
build their own kids up over me.
But
back to Stephen, the account writer talking about Stephen,
builds this incredible story around Stephen being captured and
then during his trial, he's telling the high priests about history leading up to Jesus, and this is contrasted against Jesus who told them nothing and
then was crucified and died on a cross.
They call me the King of Darkness, when I offer you no pain Why would they label me heartless, when your love is my cocaine And your soul is my Rogaine, I have a thirst to know your brain When you enter my domain got ta take this number for your name But you don't have to drink cyanide, I'm gonna be right by ya side If we got ta take that riot ride, on the enemy and defy your side Fight for the place we're
building, for the reproduction of more children Trying to get that number
back around 6 billion, I'm gonna rule until
then Founded this colony like a pilgrim, anybody try to penetrate this section or threaten we KILL THEM
Build a time machine and travel
back to the 10th Century
then.
Then I felt shame, as I considered the fact that dangerous thunderstorms
back when there were no safe
buildings, or emergency services, or advanced warning, were devastating.
Then, as part of its activity in the community, and to maintain its financial integrity, the organization could rent the
building back to the church.