You may get a sudden burst of energy right after eating your favorite candy bar but
then feel sluggish and hungry a short period of time afterward.
Think about it: You get home late, fall asleep in the wee hours, spend half the day sleeping off the festivities,
then feel sluggish and blah thanks to next - day bloat and maybe a hangover.
Not exact matches
It may not
feel like it after our
sluggish start but the Gunners have got a strong side and when, or if, we click into gear
then last season proved that Arsenal are now a formidable force.
The newborn phase
feels so
sluggish and you're learning how to do this whole baby thing, and
then all of a sudden you have a child who is ready to crawl, eat, and take on the world.
Until
then, I really thought I had a good diet, but once I discovered real health and well - being, I realized how little energy I used to have and how
sluggish I often
felt after meals.
Instead of getting swallowed up in negative self - talk and reverting back to my comfort zone of pizza and Netflix bingeing, I gave myself five minutes to
feel sorry for my
sluggish metabolism and
then moved on.
but back
then a routine TSH test showed a «
sluggish thyroid», so I went on 75 mcg, got the TSH every year and
felt fine.
But if you
feel sluggish, have bowel disorders, are bloated and carrying extra weight, or have frequent colds or flu,
then your inner ecosystem might be out of balance.
If your body is
feeling bloated,
sluggish or inflamed
then these are indicators that there are deeper issues at play and this is where the focus needs to be.
I've goofed up an otherwise energetic day by eating a big slice of frosting - slathered cake — it made me
feel sluggish and bloated, and I needed a nap an hour later, and
then I woke up
feeling like I had been hit by a truck.
then i decided to try grains and stuff again and i
felt sluggish and had poor digestion lke it just seems to take all day for grains to leave your stomach.
By Monday if you still
feel sluggish and sleepy after each dose,
then repeat Monday's schedule on Tuesday.
I had that problem with oatmeal my blood sugar would spike (checked it) and
then later I was hungry and
felt sluggish!
... I've done a bit of research and i think I may have found an answer (i could be very wrong, but, id like to share it anyway) heres my brief flow chart type of explanation: went from a high fat («anti-candida» diet) diet to a low fat diet (HCLF «raw till 4» but not strict) > restricted fats (under 5 % a day) > gallbladder isn't used enough >
sluggish thick bile >
then when i would eat fat it would explain why i
felt like crap and would get skin breakouts, constipation or candida would come back > cut out even more fat («banana island» diets for a few days, fat free etc) > over time my body stopped producing enough bile / stomach acid etc > due to
sluggish bile therefore malabsorption of fats > fatty liver starts....?
I've known many a marathoner who
felt sluggish,
then turned to some quick glucose and immediately
felt significantly more energetic.
I've just never liked eating breakfast, it makes me
feel sluggish and hungrier during the day (except when I was pregnant,
then I absolutely HAD to have my eggs and whole - wheat toast).
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