Sentences with phrase «then grind the flax»

Then I ground flax seeds and added that, this might be a keeper.

You can then grind the flax seeds yourself, as and when you need them.

Not exact matches

Gradually add the wet ingredients into the dry ingredients, then pour the mixture into the prepared loaf pan and sprinkle the top with ground flax seeds.

Then add the ground flax seed, water, and oil to the soy buttermilk.

I ground the flax seeds and then measured out 2T.

To answer your question about chia seeds, you can use them the same way you use flax, except you need much less chia: I use one teaspoon (5 ml) chia per 1 tablespoon (15 ml) water; let sit, then add as you would ground flax & water.

5 tbsp of a mix of chia seeds & ground flax seed (or just one or the other) mixed into 3/4 cup warm water, Mix well, let sit for 10 minutes or so to gel, then mix with almond flour and spices.

I used the leftover solids for a coffee cake — mixed with some freshly milled oat flour, flax seeds (ground then mixed with a little hot water), sesame seeds, and a little maple syrup.

So grind the flax seeds first and then measure.

* to make a flax egg mix 1 tbsp ground flaxseed with 2.5 tbsp water — then leave to sit for 5 mins.

Quick Chocolate Low Carb Dessert Muffin Prep time: 5 minutes Cook Time: 1 minute Serves 1 - 2 Ingredients: 1 egg 2 tablespoons ground golden flax seed 2 tablespoon blanched almond flour or sunflower meal 1/2 teaspoon stevia extract (low carb option) or 2 tablespoons coconut sugar 2 tablespoons cocoa 1/3 teaspoon baking soda pinch of sea salt 2 tablespoons melted coconut oil (I used Skinny Fat) Directions: Mix all the ingredients together in a bowl then move to two mugs or ramekins.

Then 1/4 cup ground flax (used 1 1/4 cups of ground almonds instead) and several tbls of water, to make up another egg substitute.

At home, grind the seeds in a coffee grinder to get flax meal and then measure 2 tablespoons of meal.

And then you make it a celebration, a Sundae treat, topped with Blueberries, Ground Flax Seeds and Flaked Coconut.

If youre trying to avoid eggs in your baked goods you could also make flax or chia eggs You just grind I think a tablespoon in a coffee grinder, or you can buy them pretty ground, then add I think 3 tablespoons water and let sit for a few minutes.

2 teaspoons extra-virgin olive oil 1 medium red onion, halved and thinly sliced 1 medium zucchini, quartered lengthwise then sliced 1 red bell pepper, diced 1 1/4 cups chickpea (garbanzo bean) flour 1 tablespoon ground flax seed 3/4 teaspoon aluminum - free baking powder 2 teaspoons cider vinegar 3 cups water, divided 1 tablespoon chopped fresh flat - leaf parsley (optional) 2 teaspoons Dijon mustard 3/4 teaspoon turmeric 1/4 teaspoon cumin 1 teaspoon chopped fresh thyme 1/4 cup nutritional yeast 1/2 teaspoon sweet paprika 1/2 teaspoon salt (preferably black salt — kala namak) Freshly ground black pepper to taste

I also followed my brother's habit and added 2 tablespoons of cracked wheat, 1 tbsp of ground flax, and 1 tbsp of wheat germ, then flour so that the total dry ingredients came to 500 g.

I've also been using a half flax / half ground chia seed blend, and cutting the eggs in half and then adjusting the batter consistency with a bit of unsweetened almond milk.

Since one banana equals two eggs, you can use 2 TBS ground flax and 6 TBS water stirred together until it gels and then add it to the liquid ingredients.

Or should I use 1/2 cup of pre-ground almond (almond meal) with 1/2 cup of pre ground flax seeds, and then put that combo through the magic bullet again with the oil and juice?

I tried it 100 % vegan by subbing the egg for chia (whole, then powdered) and flax (ground).

Then, cut off the heat and add a tablespoon of ground flax and 1 scoop of a vanilla plant - based protein powder of your choice.

it was shredded broccoli stems (tough ends, sides cut off) combined with almond butter to hold together (but Ive sometimes combined white beans, or firm tofu, flax egg) and then I roll it in ground flax seeds and fry in coconut oil then serve with Braggs's liquid aminos.

Or, they can be brushed with a small amount of olive oil and dusted with some finely ground flax seed and then dehydrated for a few hours for a more «fried» kind of feeling.

In addition to the ingredients you have above I like to give it an additional protein and fiber boost by including ground flax seed meal, cottage cheese or ricotta, and an egg which I toss in the blender to smooth everything out and then proceed as instructed in your recipe.

You could potentially use whatever ground flax you have, and then make up the rest of the amount with oat flour or buckwheat flour.

Then, I slurried 1tsp of ground flax with 2 tsp of boiling water.

For each cup of flour first put in 1tbsp of ground flax, oat bran, and one chia seed then fill with Whole wheat.

I recommend grinding flax seeds in a blender immediately before feeding and then add to scrambled eggs, yogurt, pancakes, etc..

Top the cottage cheese with the warm apple and cinnamon, then sprinkle with the ground flax and serve.

This mixture should then be poured over the freshly ground flax seed and mixed together by spoon; again no blender.

The problem with omega 3 is that it turns rancid very quickly, the advantage of using (fresh) whole flax seeds and then grinding them is that you will get the oil in a fresh and pure state.

Gradually add the wet ingredients into the dry ingredients, then pour the mixture into the prepared loaf pan and sprinkle the top with ground flax seeds.

Or, they can be brushed with a small amount of olive oil and dusted with some finely ground flax seed and then dehydrated for a few hours for a more «fried» kind of feeling.

That's why I developed an organic sprouted flax product that is germinated, gently dried to preserve the live nutrients, and then cold - ground into a rich powder that is easy to use.

Then pour the ground flax into the bowl with the bananas and mix until evenly coated.

Then in the Blendtec Blender, pour in the flax seeds and grind into a very fine powder.

If it were up to me, I would've shlopped all of this green goodness into a bowl and called it a day, but she took the time to meticulously layer in the hemp seeds, smoothie, ground flax and then topped it with raw coconut chips.

my understanding of regular potatoes any color skin flesh etc. is this... potatoes are on the dirty dozen list... sweet potatoes are on the clean 15... i eat over 50 % of my diet in the form of a few different colors of sweet potatoes... i buy them bulk... peel»em very deeply... at least 1/2 inch all around... i sometimes get them as large as 6 pounds (football sized)... i used to wear out the regular potatoes but after speaking with the safety expert from a huge potato company to find out if the potatoes are grown on soil which had grain crops treated with round - up herbicide filled with atrazine and glyphosate (which most grain crops are... inluding many wheat crops... they get sprayed like 3 days before harvest... then the round - up is in the soil)... problem is... the round - up stays for 7 years... after stayin» off the soil for a couple years... it can have any kind of crop planted on it and get an organic rating... but... whatever was planted on that soil is then full of round - up... so... this crop rotation onto fields which had grain crops sprayed with round - up herbicide etc. is EXTREMELY COMMON IN THE GROWING PRACTICE FOR REGULAR POTATOES... very common practice... so even if you peel»em deeply... they are still soaked with round - up... the glyphosates get in the gut... the aluminum which is all over everything grown above ground and not covered (hot house etc)... gets eaten9ya can't wash it off... unless ya peel everything... but greens etc. ya can not get it out... it gets in the fiber)... then ya eat it... it goes in the gut... mixes with the glyphosate... becomes 10,000 timesmore toxic... inhibits the bodies ability to properly process sulfur into sulfide and sulfate... basically many very smart researchers are sayin'this is the cause of all this asperger's... autism... alzheimer's like symptoms in the elderly... you can only take so much nano... pico... and heavy metal poisoning... the brain starts to act very strangely... so... long story short... i eat lots of sweet pots grown on clean soil... they are non-gmo and basically grown organically... but... the grower doesn't pay for the certification... i make sure to get my omega 3 from fresh ground flax seed in the morning away from my sweet potato consumption... the omega 6 in the sweet pots inhibits the absorption of omega 3 and i only want so much fat daily... i'm on the heart attack proof diet by dr. caldwell b. esselstyn jr....

Then you can add some ground flax just as you drink it which provides the fat to help with absorbtion of the nutrients from the greens!

But, then I placed the strained liquid back into the blender, added two tbsp ground flax seed and one ripe banana for an awesome smoothie.

In addition to the ingredients you have above I like to give it an additional protein and fiber boost by including ground flax seed meal, cottage cheese or ricotta, and an egg which I toss in the blender to smooth everything out and then proceed as instructed in your recipe.

Then I add a medule or bahari date and some ground flax for a serotonin lift.

1 Tablespoon ground flax in 3 Tablespoons of water, let sit for 10 mins to thicken and then use to replace one egg.

In one of Dr Greger's nutrition recommendations he says one tbsp of ground flaxseed per day will supply the necessary complement of Omega - 3s, but then in a video for algae / DHA vs flax, he says flax is good but «probably not enough for adequate nutrition».

1 cup steel cut oat groats (measure, soak up to 10 minutes, then drain) 1 cup almonds ground in food processor 1/2 cup shredded coconut 1 T ground flax seed 1 t vanilla 1 T agave 10 dried apricots (soaked if they are not soft) 1/2 cup water (if needed)

And then you make it a celebration, a Sundae treat, topped with Blueberries, Ground Flax Seeds and Flaked Coconut.

i've made cake from adzuki beans but figure this doesn't count — then again i feared putting ground flax in baked goods didn't count but Dr. Greger mentioned indeed it remained nutritionally sound.

Then add chia seeds, hemp hearts, or ground flax seeds to salads and smoothies.

Then I add various other ingredients — blueberries, grated apple, frozen raspberries, shredded coconut, chopped dates, chia seeds, ground up flax seeds are some options.