Sentences with phrase «then hit a plateau»

Then I hit a plateau.
Thanks to her strenuous training sessions, she managed to lose a lot of weight with this approach, but then she hit a plateau and had to recognize the importance of nutrition for her fitness goals.
The last thing you want is a diet that starts out great at the beginning but then you hit a plateau and either you can not lose any more fat or, if you are trying to gain muscle, either you get stuck at a certain weight or start gaining more fat than muscle.
I lost weight (14 lbs) the first three weeks and then I hit a plateau for five weeks.
I was raw vegan for over a year some improvements and then hit a plateau.
Many companies get up and running and then hit a plateau and can't figure out ways to break through the ceiling and grow.

Not exact matches

If you've just hit a training plateau and instead of getting discouraged and giving up on regular training, you'd like to know how to bust through it as if it were nothing at all, then this article is for you.
If your pecs are a weak body part, or, if you've simply hit a progress plateau in your chest development, then this high intensity chest training program will pack slabs of muscle mass on your chest after just 3 - 4 workouts - and I guarantee it.
I see people hit plateaus all the time and then get frustrated.
If your pecs are a weak body part, or, if you've simply hit a progress plateau in your chest development, then this high intensity chest training program will packs slabs of muscle mass on your chest after just 3 - 4 workouts and I guarantee it.
When I try and help patients with weight loss and a PBWF diet, it can be hard because it does seem like so many of them hit a plateau on their weight loss and then they can not get over that hump.
By Tom Venuto, CSCS, NSCA - CPTTweet If your pecs are a weak body part, or, if you've simply hit a progress plateau in your chest development, then this high intensity chest training program will pack slabs of muscle mass on your chest after just 3 - 4 workouts — and I guarantee it.
Personally for me, lower carbs, higher fats, and ketosis made me feel amazing for a couple of years until I hit a plateau and then needed to add back more carbs to feel my best.
If you've ever hit a plateau in strength, or felt yourself begin to get injured after a long period of sticking to a particular program, then chances are you are ready for a recovery week.
If you have been dieting and your weight has hit a plateauthen it is most definitely one of the factors that you need to consider.
If your pecs are a weak body part, or, if you've simply hit a progress plateau in your chest development, then this high intensity chest training program will pack slabs...
If you hit a plateau then it is really useful to switch things up and try something new.
But newer data is showing that this seemingly inexorable upward climb hit a plateau with the 2008 recession, and then began declining in 2010.
Spending hit a plateau and then fell more than 1 percent in 2011.
The point is that if you only have credit cards and no other type of credit accounts, then your score could hit a plateau below 850.
The rate of photosynthesis then plateaus until the temperature hits 35 degrees Celsius (95 degrees Fahrenheit), whereupon it begins to decline, until at 40 degrees Celsius (104 degrees Fahrenheit), photosynthesis ceases entirely.
Then the standards weren't raised and mileage improvements hit a plateau.
When it reaches threshold level, productivity will hit a plateau and then decline.
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