Sentences with phrase «then jogging»

That could mean sprinting for a minute, then jogging slowly for a minute, then sprinting for a minute again.

You can do 200m — 400m intervals: e.g running 200m at a sprint and then jogging 200m to recover — rinse and repeat 8 times.

Aerobic workouts were meant for improving your cardiovascular health, but then the jogging revolution took off and the next thing you know, everyone was running to get rid of their belly fat but without much luck (and often getting nothing but overuse injuries).

If running is in your blood, then a jogging stroller is a must have for you.

He stared Manuel Neuer dead in the face then raced forward, stroking the ball into the top corner of the net and then jogging stone - faced by the now silent Bayern fans.

He laughs and says, «I'll never have more to say,» then jogs to the locker room.

He did a workout, then jogged to his office.

Per for the second goal again went wondering up the park and then jogged back.

He passes back / sideways and then jogs into a position in CF.

And then he jogged out!

She then jogged into the grateful arms of Mochrie and Lopez.

I walked every day rain or shine, for an hour, and then jogged as I became lighter.»

Run once around the track at a hard effort, then jog slowly to recover.

Do a circuit of push - ups, sit - ups, and jumping jacks for 20 minutes, then jog for 30 minutes four days per week or...

Run for 2 minutes at a pace just short of a sprint, and then jog for 2 minutes.

Then jog 2x a week?

In terms of the cardio, I would try to walk 3 times per week for 45 - 60 minutes each (but the longer the better) and then jog 2 - 3 times per week.

Anytime we reduce starches / sugars we burn fat, anytime we eat starches / sugars we store fat so if we exercise first thing in the morning like weight train then jog then we burn 10 % more calories for 6 hours.

The Workout: Start with a 10 - minute warm - up, «jogging» in the deep end at an easy pace, then do intervals: «sprint» for 1 minute, jog at an easy pace for 1 minute, sprint 2 minutes, jog 1 minute; repeat 3 to 4 times, then jog at an easy pace for 10 minutes to cool down.

WARM UP 0:00 — 3:00 At a 0 incline, do a minute of slow walking lunges (set treadmill to.5 - 1mph for these) then jog for two minutes.

I do 30 minutes starting out with walking a normal pace at a 2 % incline for 6 minutes and then I jog at no incline at speed 5 for 4 minutes.

Repeat on other side; that's 1 rep. Do 8 reps, then jog in place for 1 minute.

If it happens to be Bruno, I let him in without a word and then jog back to bed, the roar of the invisible crowd ringing in my ears.

Not exact matches

Because that's apparently not enough activity, five days a week he jogs and sprints on a treadmill in the morning, then hits the local Gold's Gym at night.

Easy jog recovery down hill, then start next repeat.

Then Parvathy jogs up a staircase and flashes the lights on the sixth floor.

Increase the distance of the walk over time, then a walk can turn into a jog.

honour it or rot in the reserVe (jog on to man shtty or where eVer u like in so many months time) but until then Honour ur contract like a man!

He said at one point: «In the minute before that goal, I mentioned the walking of the Arsenal players, and then the retreating runs of Aaron Ramsey and Granit Xhaka, ambling, jogging back — an absolute disgrace they are, an absolute disgrace.

He has plenty of good qualities when he is on form, but whenever I see him do the «give it away, then casually jog, oops no big deal» it really grinds my gears.

Our guys will pass and then just jog off waiting for something to happen, instead of actually making space.

He jogged to the center of the ring, and King patted him on his muscular neck, then reined him to a stop.

Until then he will stay in shape with sit - ups and push - ups and endless jogs around the barbed - wire - enclosed track at Taft.

Then, as he jogged to the line, he realized the ball would be thrown to him.

Wenger put ozil on the wing for his development one thing i do nt get is how the fans do nt see that Wenger done the same process with Wilshere, I remember when Monreal was caught out at the back post from a set piece and ozil did nt cover he just jogged abit n let monreal get beat, that would be video evidence for Ozil to learn and work on his duty to defend instead of giving him Candy like a baby n letting him be lazy in the middle not tracking back for the team its a learning process im 100 % Wenger knows ozils best position is in the centre he followed him since Shalke its obvious but Wenger develops players into world class after seeing Ozil in the world cup and coming back after the world cup i coud see he defended alot more helping out monreal on the flanks and putting in alot more effort only then once hes showed his duty in defending will he be given his free role in the middle.

And if Conor gets shit for the few times he jogged for 3 seconds then Nate should get even more imo for the wall and stall he kept doing.

And then the pitchers and catchers show up, jog a little, say some hellos, pose for a landscape - oriented picture that gets tweeted out sideways, and practice covering first base.

Then, more recently, Newcastle hauled themselves up off the ground and got a bit of a jog on.

A furious Cullen then leaps from his car, takes his helmet off, walks around to the window of his rival and just starts beating down on the guy, only stopping when a police officer jogs over and tasers him as an electrified crowd cheer along.

Goal two i have said so many times wilshere does not like to run back, he watches huddleston play the ball wide then darts to the space behind gibbs to receive the ball, wilshere who was closes to huddleston watch the play develop and when the man receive the ball behind gibbs he decides to jog after him which by then too late, bert then decides to lose his forward who gets in front him to head the goal in.

«Offense, your job is to go out, take the ball, protect the football, make two first downs and then we'll jog out the best punt team in America.

In spring training running usually consists of a friendly jog of perhaps 50 yards across the outfield, then a leisurely walk back over the same course.

It is a sporting fraud in line with cases like this among many such (http://time.com/3822577/rosie-ruiz-history/) where someone virtually jogs on the spot at the tail end of a marathon race while other athletes with integrity run the full course and then at the home stretch our jogger makes a dash for the finish line and claims to be the best.

What a terrifying vision of the future of football we've been served up this week.AC Milan, once the pride of a powerful and thriving seria A now reduced to shadow boxing against a really not that great United.All because they deserted their natural (and rather beautiful) defensive style of football to join the circus, brought in foreign players (especially brazilians) who think jogging back to defend is beneath them and generally put two fingers up to Italy's historic football traditions.Much good as it done them, and what a boring game?I concede that a lot of football fans nowadays do nt remember anything before the cheque book league but even they must have been struck by the sheer mind numbing pointlessness of it.Even the stewards were asleep by half time.As for the porto match well all that can be said is that they made the gooners look like an half decent well balanced football team, no mean achievement when you think about it.At least we, ve had the pleasure of listening to all those gooners and Mancs waffling on about how great they are which is always hilarious.Especially the stuff about Rooney, just wait till the World Cup when some Italian or South American defender takes him under his wing for half an hour and then see how great he is.If he can survive the WC without being sent off it will be a miracle.All the recent hype has done him no favours at all.Not that the World Cup really inspires these days, its glory days are long over and it's become a competition decided by referees rather than great play.Bear that in mind if Roons has to take the walk of shame, it's not his fault, someone told him he was a truly great player like Bobby Charlton or George Best.The problem is he looks like he believes them.

In the 10th minute Jones took a bad angle defending a counter attack and then lightly jogged back instead of hustling to support.

Then you're ready to jog or stroll.

If you are the active type, fitness oriented, then be sure to buy a jogging stroller.

If you are busy and would like to get in some power walking or running with your child then a three wheel stroller / jogging stroller is definitely for you.

Then the Bumbleride Jogging Stroller will be a great choice for you.

So start with a jog, then turn that into a run, then sprint for twenty seconds, and then return to a jog again.