Sentences with phrase «then keep it off»

By meeting average daily protein requirements -LRB-.7 — 1 gram per pound of lean bodyweight formula), eating nutritious vegetables and fruits (easy to stay in 50 - 100 gram range, even with generous servings), and staying satisfied with delicious high fat foods (meat, fish, eggs, nuts, seeds), you can lose one to two pounds of body fat per week and then keep it off forever by eating in the maintenance range.

How did Gisselle effortlessly lose 15 pounds and then keep it off??

If the blogger wasn't kind in their review or hated the book and posted this on their page (very few bloggers do this) then keep off of that page and don't say a word.

Not exact matches

«Look, I'm not saying we can't keep rallying here,... but here's what worries me: what if all we do is hold, then bounce, then sell - off again before yet another retest of the lows?»

Until then, minister Flaherty is keeping the spending taps open and his head close to the ground, the hard decisions put off to another day and, perhaps, to another minister.

If we can get all these occupiers who slept in parks for a few months all to start creating cognitive dissidence in their cities and pull off surprise occupations everywhere, then there will be a sort of low - level rumble of discontent that keeps on disrupting business - as - usual.

If you keep good records of your costs, you can then choose the deduction method that produces the greater write - off.

This is because companies no longer have to amortize excessive goodwill, and also because they regularly under - depreciate investments and then write them off as «extraordinary losses» in order to keep the depreciation from reducing operating earnings.

I live in a low almost deflationary enviroment (Europe) and was checking out some retirement software and something keep throwing me off, took me a bit to figure it out but it was inflation, like WTF is that and then I remembered I lived in Spain during the housing bust and now in Germany with negative real interest rates and I'm simply not used the idea that prices increase each year simply because time goes by.

If they don't respond to reason or keep lying then I may end up telling them to fuck off.

Until then, keep it off tax - payer funded sites.

As far as creating the body and then demanding certain parts be cut off is also a symbolic and learning experience for Abraham and his seed that Abraham's seed would be blessed and that Abraham and his seed made would continue to make agreements and promises with God, if that keep their agreements they made with God great blessings would be upon them.

But we were the ones that placed them on the pedestal of impossible expectations, then we often work hard to keep them propped up there, and so of course it hurts when they tumbled right off.

In preparing to teach a course, I looked through a folder of accumulated notes and realized that I first taught the course to an adult class consisting of three women: Jennifer, a widow of about 60 years of age with an eighth - grade schooling, whose primary occupations were keeping a brood of chickens and a goat and watching the soaps on television; Penny, 55, an army wife who treated her retired military husband and her teenage son and daughter as items of furniture in her antiseptic house, dusting them off and placing them in positions that would show them off to her best advantage, and then getting upset when they didn't stay where she put them — she was, as you can imagine, in a perpetual state of upset; and Brenda, married, mother of two teenage sons, a timid, shy, introverted hypochondriac who read her frequently updated diagnoses and prescriptions from about a dozen doctors as horoscopes — the scriptures by which she lived.

sorry got a little off track we as believers are screwwing up big time we are using His word, Big and HUGE uncool thing, we are still normal, we all fall short of the glory of God, So because of this deception or lack of the proper teaching of the way of the cross we have a huge on set of actual so called Christians that cant even get along, and tell me this dosent exist in the muslim home or what ever cult mindset you are following and that includes the Christian church if they are more consirned with getting you in and keeping you there then setting you FREE!

It follows three college students who come up with a fake, charity: water - type ministry to pay off their student loans, and then struggle to keep up the act.

Once puberty hit then girls were married off to become mothers often at ages that «conservative» Christians would condemn these days, and young men went off to long hours of work, thus keeping them out of trouble.

What needs to be done up there that isn't already done AND if you knew you are going to live eternally, then wouldn't that be an equally insidious idea where you could keep putting off things you want to get done in favor of something else?

They flashed a bunch of money at first then cut it off, then started being appropriate to keep me happy.

If you're going to base all your subsequent feelings off of that, then go ahead, I will keep commenting and making (what I think) relevant comments and questions.

Sure, it probably was not the best idea to keep her around, but he should have taken responsibility for his actions, admitted his fault to his wife, and to Hagar, and then sent Hagar off with enough money and possessions to live and provide for herself.

As long as you take the Holy Tongue Depressor and keep it Holy, and lick off all the sweet parts but don't chew the stick needlessly, then you are going to British Colombia.

And I bet none of those healed had any kind of health insurance with huge rip - off insurance companies who charged them ridiculous premiums and then said they wouldn't cover whatever their illness was, or had limits on what they would pay, or gave payoffs to crooked politicians to keep people from getting decent health care at reasonable prices, or forbade them from buying the medications they needed from anywhere they were available, or even had forms to fill out.

Keeping them on just makes them prettier, then you can pull them off before serving.

My kitchen is HOT right now so I only left the oven on for 2 hours, then turned it off and kept the door closed for the final hour.

That said, you could keep the cucumber noodles in one jar, and the dressing in another, then when you're ready to eat, just drain any liquid off the noodles before adding the dressing.

I seriously ate half the pan of it, and then kept going back and eating more while I was waiting for it to cool off to put it in the fridge.

Honestly I'm much better on the go, I love having a few days off but then I need to have something to keep me occupied!

When freezing, I boil first, let them dry off a bit (a wooden cutting board keeps them from sitting in puddles of water; don't put on a cookie rack — the thin metal cuts through the soft dough and all your fillings slurp out), then freeze them on baking sheets dusted with flour.

Since then, I sort of dabbled with the thought of trying my hands at making some homemade jam myself but kept putting it off!

During off - season, even if I keep saying «no», he will bring Kesar Mango Puree from Indian Stores and then I get a «chopped challenge».

I have made and assembled the loaf, kept it in the fridge overnight, and then baked it off the next day and it turns out great.

Boil them for 10 minutes and then turn off the heat to keep the jars hot and ready for the ketchup.

Definitely boil the water first then add the rice... Stir it for a minute or so then shut off the heat and keep covered for about 10 to 15 minutes.

Let it boil on a medium / high heat until 300 degrees or so, then lower the temps a bit (because at this point most of the water in the liquid will be boiled off and the temp will rise VERY quickly) and keep the heat on until it hits 350.

Get this book ordered if you haven't already, get some broth made and then enjoy every single slurping moment you're gonna have... oh, and keep a napkin close, you're gonna be eating this so fast you will need to wipe off your chin... a couple times at least!

I'm traveling off and on over the holidays, so I am going to turn comments off now and then to keep the spammers at bay.

Stir in the grated cheese then turn your crockpot to the «warm» setting (or simply turn it off and keep it covered) and cover for 5 minutes.

I then drain most of the water off, but leaving a little to keep the skins moist, while «peeling.»

Since then, we rotate it on and off to keep things interesting and ever - changing, but whenever we take it off, we receive numerous comment cards requesting its return,» he says.

Take the lid off and 20 minutes then just keep checking.

- While the squash roasts, cook the ground beef by placing a medium - size non-stick pan over medium - high heat, and drizzling in about 1 tablespoon of olive oil; once the oil is hot, add in the onion, and saute for about 2 minutes; next, add in the ground beef and break it up with a spoon / spatula into small crumble; once the beef has slightly browned, add in a couple of pinches of salt and pepper, the garlic, the cumin, the cayenne and the cinnamon, and stir to combine; allow the beef to finish browning, then turn the heat off, and turn the seasoned beef mixture out into a bowl; next, add to the beef the cooked brown rice, the black beans, the quartered cherry tomatoes, the chopped cilantro, the sunflower seeds and the orange zest, and combine the ingredients very well; add another pinch of salt if needed, and set the mixture aside for a moment, keeping warm.

Just make sure to steam them fully, and then keep them refrigerated until you're off to go camping.

Keeping the sauce warm, remove the chicken, shred off the bone with 2 forks, then return to the sauce.

I like to keep myself active, but every now and then I just want to call off work and wrap myself in my blanket.

drunken chicken is my easy go to meat (i don't cook meat much cuz i think vegetables are easier), i bring the water to a strong boil, then put the whole chicken in there and lower the heat to medium, i let it simmer for 20 min, then turn off the heat while keeping the lid on and let the chicken sit in there for half an hour.

Allow the broth to cool, refrigerate or freeze, then scrape off any congealed fat on top (keep it for cooking with).

Let it simmer for a few minutes and then turn the heat off, also keeping the lids warm so that the rubber edge remains soft.

Then I take out my mini spoon and take some and hide the can at the back of the fridge:) It takes the edge off of my craving and keeps me from getting violent:) Now those waffle cookies are unique.

Shut off the oven, then return jackfruit to the oven to keep warm.