Sentences with phrase «then lean out»

He started out building as much muscle as he could, then leaned out and tightened up his physique.

Not exact matches

Then — and here is where a young Chinese audience leans in, not quite believing what they are hearing — he dropped out.

Then if I leaned close and whispered, «Now tell me what I'd better watch out for,» what would they say?

If business is slow and you are just going to hang out in front of your computer next week AND your service leans toward the necessity side, then you may still want to meet with this person.

The principle behind Pure Barre's proprietary technique is to use precise, focused movements to work each major muscle group — including arms, thighs, seat and abdominals — to the point of fatigue, and then stretch the muscles back out to create a strong, lean and toned physique.

In a recent filing, Charter makes it clear that the company is taking an «inside out» approach to wireless, by focusing heavily first on indoor connectivity (leaning largely on its existing WiFi hotspot footprint), then shoring up cellular tower support down the line.

and how she leaned out of his arms three times to kiss me SMACK right on the lips and then grin.

If you feel a bit out of sorts, a bit like you're caught between who you once were but you're not quite sure where you're headed yet, then it's the book that will give you permission to lean into that pain, to explore your questions, to learn you're not alone.

Once you've sat down at the table, I highly recommend whipping out a little tub of yellow powder, piling several spoonfuls of said powder into your bowl, and then leaning towards your dining partner to offer, in a low and somewhat creepy voice, «nutritional yeaaaaaast?».

At that point, Neal's father told U-M's coaching staff to leave the house — he was leaning toward U-M, then threw them out of the house

And yet somehow he found a way to still make sugar out of shit on a lot of those plays by juking one guy right in his face and then getting north and south in a hurry with good body lean so he could get as much yardage as possible.

But when I see a lot of our players out there visibly fighting through pain, and then I see Ian not even willing to give it a try, I lean towards him being a soft player.

there is no doubting that Arsene has helped to provide us with some incredible footballing moments in the formative years of his managerial career at Arsenal, but that certainly doesn't and shouldn't mean that he has earned the right to decide when and how he should leave this club... there have been numerous managers at each of the biggest clubs in Europe throughout the last decade who have waged far more successful campaigns than ours yet somehow and someway each were given their walking papers because they failed to meet the standards laid out by the hierarchy of their respective clubs... of course that doesn't mean that clubs should simply follow the lead of others, especially if clubs of note have become too reactionary when it comes to issues of termination, for whatever reasons, but there should be some logical discourse when it comes to the setting of parameters for a changing of the guard... in the case of Arsenal, this sort of discourse was largely stifled when the higher - ups devised their sinister plan on the eve of our move to the Emirates... by giving Wenger a free pass due to supposed financial constraints he, unwittingly or not, set the bar too low... it reminds me of a landlord who says he will only rent to «professional people» to maintain a certain standard then does a complete about face when the market is lean and vacancies are up... for those who rented under the original mandate they of course feel cheated but there is little they can do, except move on, especially if the landlord clearly cares more about profitability than keeping their word... unfortunately for the lifelong fans of a football club it's not so easy to switch allegiances and frankly why should they, in most cases we have been around far longer than them... so how does one deal with such an untenable situation... do you simply shut - up and hope for the best, do you place the best interests of those with only self - serving agendas above the collective and pray that karma eventually catches up with them, do you run away with your tail between your legs and only return when things have ultimately changed, do you keep trying to find silver linings to justify your very existence, do you lower your expectations by convincing yourself it could be worse or do you stand up for what you believe in by holding people accountable for their actions, especially when every fiber of your being tells you that something is rotten in the state of Denmark

«I leant out of my window and pointed out that it was all caught on my bus camera — then he came up and punched the windscreen on my side of the bus.

If Silva is back from injury and in the starting eleven I lean towards City but if he misses out again then the value just shifts to the away dog plus a full goal.

Because if you're not comfortable then I'm like leaning forward all the time and trying to figure out okay is this working, are you eating enough, but I think it just comes naturally with time, you just really just have to take your time at it.

Then lean forward slowly and walk your arms out long in front of you.

But if you... What I've heard and have read about this is that if you, instead of try to break the latch, something even more effective can be either to softly plug his nose, and then his nose, and then his automatic reaction would be to open his mouth and boom, he lets go, or to lean in with your breast more so that he gets a deeper latch, and then use your finger to get out of there.

If you're just starting out on a new sleep schedule, leaning toward a more regimented schedule is helpful until the baby or child has established a solid habit of sleeping well, then you can be a little more flexible.

If my wanting the facts regarding the Lean Finely Textured Beef to be brought out makes me small - minded, then, I accept that label.

If baby is able to break out of the wrap by stretching and leaning back then it's not wrapped snugly enough.

Hold your baby in such a way that your baby is facing you and his head leaned towards you so that his stomach might get a little pushed and then your baby could finally burp and release that gas out there.

Go over the first railing, keep firm hold of it with one hand, then just lean out a bit and grab hold of the other and transfer feet.

The former governor, who started out his tenure in 1995 as very conservative (remember that he ran on restoring the death penality and cutting taxes) and then swung toward the middle to get re-elected in the Democrat - dominated state in 1998 and 2002, has again reverted to his old right - leaning days with his Revere America committee and its anti- «Obamacare» message.

He won election as attorney general despite resistance from the New York Times editorial board and other left - leaning institutions, and then ran the only two people ahead of him in line — Gov. Eliot Spitzer (with an assist from Client 9 on that one) and Lt. Gov. David Paterson — out of town on a rail.

Nothing to do with a Hung Parliament, and the Tories or labour he might join, if labour comes out tops then he will lean with brown, if it's Cameron he'll kiss the butt of Thatcher.

GANGNEUNG, South Korea (AP)-- Jocelyne Lamoureux - Davidson skated slowly back and forth toward the net, showing forehand, then leaning quickly to the left to fake a backhand that pulled Canadian goalie Shannon Szabados out of the crease.

The pair shook hands and handed literature to pedestrians as they went, then cut east on E. 106th Street — passing the New Democratic Club, with its storefronts filled with signs for Mr. Rangel, and grinning members leaning out of the doorway smoking cigarettes.

To find out, every interaction was video recorded with multiple cameras and then coded by independent research assistants for the presence of certain nonverbal behaviors (e.g. smiles, forward leans, crossed arms, face touches, etc...).

Take your time getting out of the bath — go from lying to sitting, wait a minute or two, go to supported standing / leaning on the sink for a minute or two, then stand up.

In my brain, it seems like heavy lifting 5 days a week (Year one challenge 5 day split), while consuming pretty close to my TDEE should really allow for a recomp this weight??? Then switch to a surplus once I lean out a bit?

I would continue with the season and then when it's over, you can start your own training to lean out your legs again!

If you are looking for a different eating pattern that focuses on raw and whole foods to help you get leaner and more energetic, then The Warrior Diet is one eating plan you can check out.

If you suffer from BRAIN FOG if you have some EXTRA POUNDS TO LOSE if you want to improve your fitness and become healthier but are CONFUSED by the vast amount of NONSENSE INFORMATION out there, or if you want to get a LEAN and FIT BODY then this message is just for you.

I guess I carry more fat in my arms because they are always the last thing to lean out on my body, even when I was down to 7 % BF there is very little separation between my shoulders and bis / tris unless I have great lighting lol then they look great.

When you're done watching this... and you're ready for a women's workout program that addresses ALL the trouble spots and will help you look lean, toned and seXXy in the next 90 days... then check out the AthLEAN - XX for Women workout.

Lo and behold, if you're extremely lean (or leaner than your body naturally / genetically wants to be) then many markers of health and wellbeing can be out of whack.

At this point I'm leaning towards working out my front side muscles one day and then focus on the backside muscles another day.

If you stand upright and place your hands pressed against a wall and take a step backwards, you then, without bending your hips or leaning forwards, you then stretch out your arms as far as they can go in front of you trying to touch the wall.

The ultimate path to weight loss, weight management, and whole life wellness, Lean Consciousness grows out of filling your mind with good intentions, fueling your body with good food and then moving your body intentionally.

I follow (what I was told is standard) 1 gram of protein per pound lean bodyweight, 0.35 grams of fat per pound lean bodyweight, and then figure out the grams of carbs from your remaining calories...

If you enjoyed the workout, then check out our Ultimate Muscle Plan — a complete training & diet programme designed to build lean muscle and help you pack on some serious size fast!

If you want to pig out and stay lean every time you dine out, then intermittent fasting is your best friend.

The big picture is though, if you are someone who can not abstain from alcohol long - term to get to your goal, or will just go back to resuming regular eating and drinking patterns once you do lean out to your desired look, then the body fat will inevitably come back.

Let me put it this way, if you understand how to lean out and are still including a few beverages / favourite foods then the likely hood of you gaining it back are a lot less likely.

If you are interested in Aesthetic Bodybuilding - the fitness model type training where the goal is to achieve a lean defined body with a six pack - opposed to a large mass bodybuilder then check out AestheticWorld.

2 years ago I started working out at my local gym and my main goal was to build muscle but then I started to look bulky for my own personal taste (not only I gained muscle but also fat cause you can't gain one without the other), so in the last 2/3 months I started leaning out.

Now of course if you're bored and don't want to chit - chat before a race yet want to blend in, then find a tree, stick your back leg out really far, and lean.

Have you ever been trucking along nicely on a leaning out phase and then, out of nowhere, had your scale freeze up on you?

Once you lean out on a calorie deficit, you then reverse diet to keep the body fat down by adding calories every few weeks (depending on how low you dropped your calories).