Sentences with phrase «then lift yourself up»

Instead, it will be tethered to a large helicopter by wires and logging hooks, then lifted up and lapped around the desert.
and lightly touched the center of the dot; then lift up.
Let them sit for 10 seconds, then lift up the ramekin.
Leave them alone for at least 5 minutes, then lift one up with tongs and peek.
Pour the crumbly dough onto a layer of cling film, then lift up the sides and press together to create a round disc, being careful not to overwork it.
Let the cheese cool for 2 - 3 minutes then lift it up and place it over the handle of a spoon or other utensil that is balanced on two cups.
«We will play tomorrow now,» he says, then he lifts up his foot to show me the bottom of his cleats.
Stomach rub — The first technique is to place the baby face down on their stomach, then lift them up and begin to rub their stomach.
To use, you unsnap the cup and drop it, then lift up the shelf bra that is inside.
Just flip the canopy back and the bumper bar down, then lift up the levers on the sides.
I used the pram, for example, to wheel her to the change table where I could then lift her up.
First, from your low lunge, widen your stance by moving your front foot to the side, bring your back foot in a bit, and then lift up.
Tuck one knee in, then lift up in a donkey kick.
If that's feeling good, then lift up the leg on the opposite side.
They would support a barbell from chains hanging off the rafters and then lift it up into the support position.)
Take a dumbbell with the other hand then lift it up moving ONLY your arm while breathing out.
Let the cheese cool for 2 - 3 minutes then lift it up and place it over the handle of a spoon or other utensil that is balanced on two cups.
Then lift yourself up on your hands and knees.
You'll start off doing a normal pull up and then lift yourself up on the bar until you are fully extended upward.
When your right foot is up, lean your weight farther forward until your left foot becomes light, then lifts up with an exhale.
Then lift up the skin where you can and rub these seasonings directly on the flesh.
She then lifts up a bit of her skinny jean to prove that she has a similarly appropriate rocket ship on her ankle as well.
With the C70, pushing a button near the shifter makes the top unlatch, then lift up, slipping the forward half under the back and dropping the whole thing into the trunk.
Then they lifted up her head, dusted off a...
then lift her up and take her over to the designated area to finish.
She will put a little weight on it but will then lift it up.
Their gases and particles were then lifted up higher into jet streams and blown south across the South Atlantic, close to Antarctica.
Just long - press the $ key on the keyboard and you'll see other related symbols you can type by moving your finger to them and then lifting it up.
Press down on the screen again, then lift up, and the screen detaches.
Once in the dining room, I then lifted it up six inches onto a stool and then from there onto the top of a chair, then onto some books I had placed on top of the chair.
Later a guy walked up... saw it... scratched his head... then lifted it up so he could slid HIS OWN DOLLAR into the machine leaving mine still taped there!

Not exact matches

If you're super fired up in the morning, do your heaviest lifting then.
On any given day I'm up at 5.15 am to coach clients for seven to eight hours and then I'll swim or lift weights for an hour.
«The fiscal year 2018 all - in national defense budget will have a big step up and then a modest lift in fiscal year 2019,» wrote Cowen's Roman Schweizer on Thursday.
Inhale deeply through your nostrils while simultaneously lifting your arms in a shoulder press motion, and then exhale forcefully through your nostrils while bringing your arms back to your body, palms up.
She then turned toward the crowd and lifted up her hands in the shape of a heart.
You work hard in the beginning to set it up, and then sit back and collect your earnings without lifting a finger.
All Hands volunteers arrived days after the order had been lifted about returning to the area and they have been hard at work since then picking up and hauling debris, cutting trees / branches, mucking and gutting homes, and other such jobs as needed.
God is nearest to us when we're broken and have come to the end ouf ourselves... Then He says to us, when your mother and your father forsake you, I the Lord will lift you up..
(12) And when the trumpet shall sound one blast (13) And the earth with the mountains shall be lifted up and crushed with one crash, (14) Then, on that day will the Event befall.
* Genesis 37:28 Then there passed by Midianites merchantmen; and they drew and lifted up Joseph out of the pit, and sold Joseph to the Ishmeelites for twenty pieces of silver: and they brought Joseph into Egypt.
And then that moment of birth being one of complete relief and release and joy, yes absolutely, but instead of popping champagne corks or bursting into laughter, I cried from the core of myself — like some ancient writer said, I lifted up my voice and I wept, because she was finally here and we were alive and we were safe and I felt held by the God - with - us; it was the most human and most sacred thing I'd ever done in my life, it felt like a glimpse of Incarnation.
This full view of God lifts up a God who is more than a Creator who made the world out of nothing, more than the God of the big - bang theory who began the universe and then left it to run on its own -
Then a whirlwind gathers up Elijah and lifts him like a child being thrown in the air by his father.
When this was done, the victim was then unable to lift themselves up in order to breathe.
Then he said: «And I, when I am lifted up from the earth, will draw all people to myself» (v32)-- which clearly refers to the cross.
If God exists in everything and everyone, if the world and everything it holds is sacred, then we have no choice but to find and lift up the godly sparks in all of life.
Gradually, they found a way to begin lifting up the poor of many nations, then more.
So to get through, they lifted up the tile, then dug a hole through the sticks and dried mud.
9:22, where the high priest (Aaron) lifted up his hands and blessed the people, and then stepped down, all of the work having been done.
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