Sentences with phrase «then moderate level»

Not exact matches

However, the leveling out of long - term rates and slower pace of withdrawals since then suggests that the market has «digested» the news from the Fed, and is settling into a more moderate pattern.

By and large, then, people are neither angels nor devils but are doers of good and evil at moderate levels, average sinners whose virtues and vices are hardly spectacular.

«But if the pain is increasing as you run or if it's at a moderate to severe level before you begin the run,» says Michael Conlon, the owner of Finish Line Physical Therapy, «then it's worth paying attention to.»

So, it's better to start off with a moderate or lower level intensity when you first start and then to gradually and progressively work your way up once you've gotten the fundamentals and you understand how your body works.

Depending on your level of fitness when you begin exercising you could start with walking and jogging intervals, you can also change the ratio so you could do 2:1 (2 min low / moderate intensity, 1 min high intensity) if 1minute is too long to begin with then try 30 second intervals.

Once these hormone levels have been reduced, the intake of synthetic thyroxin hormone replacement dosage can be moderated, then gradually decreased.

Back to Macros... when you boil it all down you want Protein to be almost constant at a moderate to high level — and then Fat / Carbs inversely cycled depending on the day.

i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!

If your skin has serious hydration woes in the winter but switches into oil production overdrive in the summer, then ylang - ylang oil helps moderate your skin's levels gently.

If most of what's on your plate is vegetables or other foods with a low GI, then the overall meal itself will probably have a moderate impact on your glucose levels.

After a year of doing the Ketogenic diet, and then a few months of returning to a moderate - carb paleo diet, I tested my cholesterol levels and inflammatory markers.

Also, to mention the Atkins diet, in the book I read, the diet begins with a two week very low carb diet [20 grams of carbo perday] in order to transition the body into a state of nutritional ketosis, using ketones not glucose / insulin for energy generation; however, it is not intended to be a permanent such state but rather for the dieter to gradually add in carbs; however, is one added in only up to the limit, which varies from person to person, of carbs to just below the lvel that would transition out of ketosis, then Atkins would work with that in mind and requiring monitoring for blood or urine ketone levels and must needs be high fat,, moderate protein, and low carbs

If your heart rate is not very high after the strength training part of the workout, maintain or even increase it to a moderate level initially, then slowly bring it down over the last 15 - minutes.

Delaware's plan calls for districts to have external reviewers assess the needs of low - graduation schools and schools then will implement «additional evidence - based interventions in the school that... are more rigorous and based on strong or moderate levels of evidence» (page 79).

Four different district panels (very small, small, moderate, and large size districts), panels on charter schools and geographically isolated districts will then meet to review all previous work, make adjustments to fit district size context, and identify the resources needed at the district level to ensure success at the school level.

The blog says: «If previous seasonal trends stay true, we'll see a record December, followed by a strong January, and then sales will moderate but probably settle in at a stepped - up level compared to October or November.»

Winds then trend light + onshore late AM / PM throughout the region, topping out at moderate levels.

By looking closely at this chart you can see that temperatures increased rapidly after the last ice age and then leveled off to a moderate increase before starting a downward trend about 6000 years ago.

If a large portion of the reviewing authors believe we are no longer at a moderate level now, then don't you think they will be biased in how they review the literature?

They then used statistical analysis to determine which land use characteristics, if any, were significantly correlated with moderate to vigorous levels of physical activity.

Would not a rise in level of manmade emmissions then help moderate the cooling earth?

It spans from having a few of the symptoms, infrequently, at a low level of intensity, to a more moderate level with symptoms most of the time at a moderate level of intensity and then to be dramatically present in terms of number of symptoms at the highest level of intensity.

The three trajectory groups represent high, moderate and low social anxiety levels, with increasing then decreasing high levels in the first group and a steady but small decline in the moderate and low groups.