Sentences with phrase «then move onto the next exercise»

Do 1 round on both legs, then move onto the next exercise.

You do one set of each exercise, then move onto the next exercise.

Not exact matches

On the board, perform each exercise for 30 seconds and then immediately move onto the next one.

Circuit workouts mean you do 1 exercise, then immediately move onto the next exercise.

For example, if you look at our Beginner Bodyweight Workout, you complete one set of each exercise and then moving directly onto the next exercise.

He would do each exercise once, then move onto the next.

Move onto the next exercise, then rest (if needed).

You will complete each exercise for 30 seconds, and then rest for 10 seconds, before moving onto the next exercise.

Then, you immediately move onto the next exercise without resting.

You stay on each exercise for 20 seconds and then move immediately onto the next (no rest!).

Workout: Perform the exercise then move onto the next one.