Sentences with phrase «then ran a session»

Not exact matches

Google then runs through your schedule and squeezes in the sessions where it thinks you'll have downtime.

I spent all morning in sessions yesterday cramming my brain with knowledge, but then I took the afternoon off to get some lunch at Cafe Gratitude and go for a run.

But then in Q3, Bottas moved up to first place with his second and final run in the session with a 1:28.769 to take provisional pole.

«I think when you are looking and trying to compare drivers, within one team during a test session, while you don't actually know yourself the programme that the engineers are running and if you don't take into account the weather conditions right there and then when they are doing their [fastest] lap, I think it's very difficult to sit there and to say: «Have Williams potentially made the wrong decision because the reserve driver has set the fastest lap?»

Fans were then privy to an exclusive behind - the - scenes look at how the team train, watching an hour - long session run by Pedro Martinez Losa and his coaching team.

Some speculate the budget agreement could ultimately be a «bare bones» document that takes care of essential spending and then leaves other matters to later in the legislative session, which runs through June.

An interval session could include 30 to 40 minutes of three - minute intervals, running at 80 per cent effort and then 60 per cent, Menlove suggests.

If you are trying to do triples of deadlifts, proceed with doing overhead press triples and then finishing with a superset of 5s of bench press with weighted chin - ups all in one workout session you are definitely wasting your time and setting yourself up for disappointment in the long - run.

Then think of joining a running group in your area — or take the initiative and set up regular training sessions with friends once a week.

For now, he says, if you'd like to try a high - intensity session, first visit a doctor for clearance, then simply push yourself very hard during your next workout, whether it is running, cycling or Zumba.

Eventually, they remounted their bikes for a couple more hours of pedaling, then took an afternoon nap, followed by a late - day run, followed by a stretching / icing session, followed by a quiet evening of television, reading or lingering over a huge meal.

Get in the more specific work right away in a lift session, like squats, deadlifts, benches and rows, and then move to auxiliary and unilateral work that will help support the main lifts, swimming, biking, and running.

One of my favorite things is to plan weekend «getaway run + picnics» with William, which often include a long trail run adventure out of town, followed by a post run laugh - stretch session, and then a picnic complete with picnic basket, real plates and silverware, and a post-feast laze in the grass.

Dr. Gibala adds some words of caution and encouragement to those interested in short, yet difficult, exercise training: «For now, if you'd like to try a high - intensity session, first visit a doctor for clearance, then simply push yourself very hard during your next workout, whether it is running, cycling or Zumba.»

If you have to schedule it on the same day as your long run, then I recommend doing the strength training session before the run.

If results (recovery + activation) are really good then I conduct a «harder» aerobic session, run double days, longer or just spend more time green - lining my 148 max aerobic HR.

Increase the intensity your work out at during your cardio session, if you are jogging then alternate between jogging and running.

In the past, I have tended to do speed work sessions mid-week and then a long run at the weekend to maintain endurance during anaerobic blocks of training.

Now over time, with my cardio I just used to walk (I walk pretty briskly probably at least 4.7 mph if not a little faster) and then eventually I added in running up a hill near my house, and then as time went on I ended up adding more and more running into my cardio sessions... Now the problem is is that I now feel like I can't not do the running because I'm afraid if I don't do it I'm going to gain back weight... Thus my «walks» are more like fast walking with running intervals in them (I probably run almost at least 40 % of them now) and I don't necessarily enjoy always feeling the NEED to run like I absolutly have to do it - again I'm scared that if i don't it'll negativly impact my weight / body / etc... What should I do?

Well, I usually do my strength training, and then do a session of cardio 20 - 30 minutes running, skipping rope or elliptical workout.

«We will then show the teachers how the practice works in the classroom before assisting them in planning future work, whilst supporting them and building their confidence to run their own sessions.

Following the testing days our Coaches have then been delivering blocks of sessions from our long term athletic development syllabus within PE lessons and also running after school physical performance clubs for schools.

«Students might write an essay for 20 minutes, have a critique session, write some of their script, and then the last ten minutes they'll do a run - through.

I know NASUWT want to help — more so than other unions — and they already do good work boosting the teaching profession through the conferences and CPD sessions they run so why then talk it down so much?

For the first few sessions we go at a brisk though hardly on - limit pace, but as the 40 - degree heat sends some of the press contingent in for refreshment we stick at it, gradually goading the Lamborghini instructors into quicker and quicker laps until, with a bit of judicious sandbagging, we drop off the back of the pace car, then get a clear run through the challenging second -, third - and fourth - gear left - right - left infield complex.

The Corvette C6.Rs were first and third in the opening four - hour free practice session and then, after a two - hour break, the first of three qualifying sessions for Saturday's 24 Hours of Le Mans ran from 10 p.m. to midnight on the immense 8.47 - mile circuit.

Then after a two - hour break, the initial qualifying session ran from 10 p.m. to midnight on the imposing 8.5 - mile circuit.

After a few sessions of this, she would run into the crate and eat her treats and then lay right down.

The action will start during lunch, then the whole afternoon will run pitches, feedback and mentoring sessions, closing with a VIP cocktail, joining up with the Nordic Game Exec event participants.

Run commands within the screen session, and then press Ctrl - a and then d to detach from the screen session.

If your server is running Windows, then you could do a standard Remote Desktop session or similar.

Then there's the new Dual Apps feature which allow you to run two instances of apps like WhatsApp that don't allow multiple sessions with different accounts otherwise.

Assuming none of those prerequisites have been met, then autoplay videos will not be allowed to run and users will be able to enjoy their browsing sessions in piece.

The groups usually run for nine weeks with five group session which last for two hours, followed by three phone calls or individual sessions, then a final group session.

A 90 - minute session with a therapist creates options for couples counseling: each person can be seen individually for 30 minutes, then as a couple for 30 minutes; we can work more extensively together during the 90 - minute; it tends to allow each partner to feel «heard» without running out of time.

To all Aboriginal and Torres Strait Islander women and girls in the audience, join us over the following days — we will be running a session at the rooftop terrace tomorrow from 5.30 - 7.30 pm and then we will be in Logan this Monday 9th at 9.30 am at the Diggers Services Club.

The intense, 60 - to -90-minute sessions begin with a one - mile run and then include a wide range of exercises designed to make the body sweat and build muscles — lifting weights, lunges, pushups and bench presses, and the list goes on.