Sentences with phrase «then repeat on the other side»

Hold for five deep breaths then repeat on the other side.
Complete this pelvic curl movement 12 times, then repeat on the other side, with your right leg raised toward to the ceiling.
Take 5 breaths then repeat on the other side, transitioning through down dog.
Do 30 to 40 reps, then repeat on the other side.
Release back to the ground and then repeat on the other side.
Hold the position for 20 seconds, then repeat on the other side.
Do 10 reps, then repeat on the other side.
Hold for 2 seconds, then repeat on the other side.
Perform your reps then repeat on other side.
Set the left hand down, then repeat on the other side.
Lie on your back with your legs in tabletop (knees bent at 90 degrees), then twist up so your left elbow touches your right knee, then repeat on the other side.
Hold and lower, then repeat on other side.
Hold this for as long as feels good for you, then repeat on the other side.
Return to starting position, then repeat on the other side.
Return to starting position, then repeat on the other side; that's one rep. Do 2 - 3 reps.
Hold for 30 deep breaths and then repeat on the other side.
Return your hand to the floor, then repeat on the other side.
Place your right hand on the bent knee and turn your upper body to face the left arm and hold the position for 30 seconds, then repeat on the other side.
Hold the final position for 30 seconds, then repeat on the other side.
Keeping your shoulders on the floor, turn both of your knees out to one side and hold the position for one minute, then repeat on the other side.
Twist your back to place your right elbow on the outside of the bent knee and hold for 30 seconds, then repeat on the other side.
Pause briefly, then repeat on the other side.
Stand back up to 12 o'clock with both feet, then repeat on the other side — stepping out to 9 o'clock with your left leg, and then back.
At about the 10 second mark, I asked everyone else where they felt it, and then we repeated on the other side, and then with the other half of the group.
Use an inhalation to come up, and then repeat on the other side.
Hold for 1 minute, and then repeat on the other side.
Hold, breathing comfortably, for 30 to 60 seconds, and then repeat on the other side.
Then repeat on the other side, Inhale your left leg up towards the sky and exhale lower.
Step the right foot back into your high plank and then repeat on the other side, left knee to right elbow.
Stay here for as long as you need, then repeat on the other side.
Repeat 10 - 15 times and then repeat on the other side.
Play with balancing these actions here on your back for 10 to 12 breaths, then repeat on the other side.
Complete all your reps on one side and then repeat on the other side.
Hold for 3 breaths and then repeat on the other side.
Press yourself back up to standing and then repeat on the other side: right hand now reaching to the fl oor while the left hand reaches toward the ceiling
Pause between sides to receive the benefits of the posture - then repeat on the other side.

Not exact matches

Then he cauterized it and put it back inside, repeating the procedure on the other side.
Occasional remarks are found such as «before there reigned any king over the children of Israel» (Genesis 36:31), which seem to imply that from the standpoint of the writer the monarchy had already been established; and «the Canaanite was then in the land» (Genesis 12:6, 13:7), which implied that it was being written after Hebrew occupation; and finally repeated instances of the use of the phrase «on the other side of the Jordan,» in reference to events occurring in the lifetime of Moses, which led scholars to doubt if Moses could have been the author at least of the whole of the Pentateuch.
Allow to cook on a medium heat for 5 - 6 minutes until golden brown, then flip and repeat on the other side.
Add the bratwurst slices in a single layer and brown for 3 - 4 minutes, then flip and repeat on other side until cooked through.
1) Combine the dry ingredients (almond flour / meal, tapioca flour, baking powder, salt) in a medium bowl 2) In another medium bowl, whisk the milk, mashed banana, eggs, vanilla extract, and honey together 3) Slowly add the dry ingredients to the wet ingredients and mix until combined 4) Pre-heat a non-stick pan and melt a little butter 5) Scoop about 1/4 cup of batter in the middle of the pan to make small pancakes (the smaller the pancakes, the easier it will be to flip them) 6) Let the pancake cook on one side until it automatically unsticks from the pan, then flip it over until the other side turns golden brown 7) Repeat last step until all the batter is used up 8) Serve pancakes warm with cut bananas drizzled in honey
Repeat until you run out of room on one side of the pie, then turn it around and repeat on the otherRepeat until you run out of room on one side of the pie, then turn it around and repeat on the otherrepeat on the other side.
Cook until lightly browned and crisped, then flip over and repeat on the other side; about 3 - 4 minutes per side.
Then, flip and repeat the above process on the other side.
If he turns over, or starts to, cheer him on, and then repeat it with the other side.
Repeat on the other side, then return to standing position.
Hold for 2 - 3 seconds and then release and repeat on the other side.
Do 30 reps of each move in the series on one side, then repeat the sequence on the other.
Then repeat this move on the other side.
Repeat as many times as possible (while maintaining good form) for 15 seconds, and then do the same on the other side.
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