Sentences with phrase «then standing back up»

Reverse the exercise by walking your hands back towards your feet, bum in the air and then standing back up when you can't walk your hands back any further.

Pause for a second, then stand back up to starting position.

Touch the back knee to a padded surface and then stand back up.

Modifications: Sit down on the chair completely, pause, and then stand back up fully.

Hold this position for 3 seconds and then stand back up.

Push your hips back down until your butt touches the bed, then stand back up.

You can squat, touch your butt to the box, and then stand back up without having to shift your weight around!

Not exact matches

«The violence was a stark reminder that we must recommit ourselves every day as a society to stand up and uphold the values that bind us as Americans,» he wrote back then.

Till then, I stand in front of the beast, ever ready to get back up again after he tramples me.

The Popemobile is a huge joke.I remember when Drew Carrey was doing stand up comedy, and he made a joke about the Pope way back then.

If you doubt the accuracy of the Bible, then how was a man named Job able to say with precision that «the earth hung upon nothing» (Job 26:7) some 3,600 years ago, since the most learned men even a thousand years later held to the belief that the earth was held up by elephants standing on the back of a giant turtle?

As it happens, enough people did sit down, examine their consciences and then stood right back up again: the public outcry eventually forced Steinberg's clinic to suspend the service.

There is nothing like hiking up a rattlesnake infested river to get to a place to stand in water up to your waste — catch no fish, then have to walk back out.

If you stood up for truth and justice it would get you killed back then.

It scrambles up and onward always by spiralling round whatever stands in its path — drainpipe, porch pillar, / lawn chair — but then, once anchored, corkscrews round itself, amassing braided cables of self - hugging self - satisfaction, the conquering hero's doublejointed pat on his own back, the unbridled ego trip impelled by the uppity sap from deepest root to farthest outflung tip, ecstatically, imperially quivering toward its vegetal entelechy.

I think most of the Americans are in lost... as most of them do not know who their father is and it is very unfortunate... even if they know who their father is, the mom has children from diff men outside of marriage... and while a child is being raised, watching what his / her parents do to enjoy their life... so things become normal when they grow up... like if you go back early nineteen century, women were not allowed to go to beach without being covered... and now it totally opposite... if you do not have a boyfriend or girlfriend before 15, the parents worries that their teenage has some problem... and lot more can be listed... And then you go to Church, what our children learn from there... they see in front of the Church an old man's statue with long beard standing with extending of both hand... some of the status are blank, white, Spanish and so on... so they are being taught God as an old dude... then you learn from Catholic that you pray to Jesus, Mother Marry, Saints, Death spirit and all these... the poll shows a huge number of young American turns to Atheism or believing there is no God and so on... Its hard to assume where these nations are going with the name of modernization... nothing wrong having scientists discovered the cure of aids or the pics from mars but... we should all think and learn from our previous generations and correct ourselves... also ppl are becoming so much slave of material things...

Instead give our soldiers their pay tax - free, at least they stand on that wall with their rifle and say «nothing is going to hurt you tonight» and then back it up by dedicating their lives to the service of our country.

Many people don't know this fact, but the actual context of this papyrus relates back to Jesus» lost comedic writings and stand - up routines where he was working out what was then the very new «take my wife, please!»

Pushing back from the table after the noon meal, he recited the benediction, then stood up and began to pace slowly.

He heads for the curry line while I stand in the noodle bowl line and then we meet back up and find a bench to enjoy our food at.

«Do you remember that commercial, I think it was for UPS, when the guy had all that yarn up on a big chalkboard tied to all these different spots and all these circles drawn around the different spots, and he was like, «This is shipping there, this is headed to that,» and then he stands back there and says, «Well, the matrix isn't perfect?»

He is strongest when someone is trying to bull rush him and he can just stand them up with his long arms and make them lose their anchor (although even then, he takes steps back more times than I'd like).

One enduring memory of the first fight is of Leonard being driven to the ropes and standing there, his legs spread apart as he covered up, then fighting back and trying to survive.

I mean just think of like this, back then at the start Nick was like a Damian Maia guy known as a jui jitsu fighter, he comes in, stands up like a boss with a striker like Lawler and knocks him out..

They just keep standing off the opposition, waiting and waiting some more just hoping the opponent messes up in possession then they we can get that ball back and start or slow, directionless, no purpose attacks, then give the ball away and can't be bothered to run back.

Then, as I stood on the 9th tee, a big wind kicked up in my face, the temperature dropped 15 [degrees], and suddenly I had to tee the ball low and hood the face and move the ball back in my stance and play a shot, create something.

As we all pined for over the summer, a player with the combined attributes of those two is exactly what the team needed, but as it stands, we have a quick player that likes to get in - behind and offers us no true threat in the build up or aerially, and then on the other side we have a strong player with back to the goal and in the air that offers us no true vertical threat in behind.

Then he straightened up, drew back his arm to throw down to second to complete the double play — and suddenly realized there was no reason to throw, for Mantle was standing within a few feet of him.

and nursing standing up for 27 seconds and then running back to the slide laughing.

My son will sleep till about 12 - 1; 30 then thats it every half an hour he wakes up i give him his dummy he may go back to sleep or otherwise i have to stand over his cot for sometimes up to 2 - 3 hrs just gently rubbing his belly, shhhhing him but he must hold my hand stroking it until his totally asleep and it doesn't make a difference if he sleeps or not during the day but this is all the joys of being a parent and you have to take the rough with the smooth and all i can do is tell myself he will sleep through the night sooner or later.

The second we put her on her back, she starts crying, and then either rolls over on her stomach or stands up.

«We have had enough of reading of British prime ministers over the last 20 to 30 years in the days preceding a summit that «they will stand up for the British national interest» and then coming back from a summit with a kind of Chamberlain-esque piece of paper saying, «I have negotiated very, very hard, I have got opt - outs on this and that and I have succeeded in standing up for British interests».»

Place the pen on the floor and while standing, use your toes to grab it and elevate it off the ground (you could even try to bring it up to your hand), hold it for a while, then place it back.

Step burpees Stand facing the stairs, then put your hands on the bottom step, kick your feet back into plank position, and do a push - up.

Pressing into your heels, slowly bend your knees as you push hips back to lower into a squat, thighs parallel to the ground; then stand up again.

From sitting, lift up to stand on your left leg, then lower back down keeping your right leg extended the whole time.

When you stand up, simply hold for a two - to five - second count, then go back down.

Inhale as you slowly round back up to standing, then raise your left knee and arms to begin the sequence on the other side.

Bring the ball back to center and then step back up to a standing position.

Pause for a second at the bottom, then press through your heels to rise back up to a standing position.

Keep descending until your thighs are parallel to the floor, then push through your heels to stand back up in the original position.

Straighten your knees back into halasana, then lift your toes back up into shoulder - stand.

Since it requires a lot of energy, perform it in the beginning of the shoulder workout — start with either a bench at 90 degree or standing within a squat rack, then un-rack the barbell from the front position and press the weight up and slightly back, poking the head forward at the end of the movement.

Using the TRX as a counter-balance, squat down as low as you can and then come back up to standing.

Hop feet back in towards hands, stand up, and then jump.

Hold for 8 slow breaths and then walk your hands back to center and stand up slowly.

Do 2 side plank dips but bringing hips down to the ground and back up twice, turn back to high plank (push up) position and then walk arms back in and stand up.

Standing at the end of your mat, or on ground, with feet hip width apart, roll backwards so that your knees are overhead and then forward again, place your hands on the ground in front of you and then jump legs back into plank position, do a push up, jump legs back in and jump up.

Keep your core engaged and chest lifted as you lunge down, then press back up through your standing heel to rise.

Lift your back foot off the ground and bring your heel toward your glutes, then drive through the heel of the standing leg and fully extend the hips and knee to stand up, using only your front leg.