Sentences with phrase «then stick them to»

Set the rules for yourself and then stick to them, using the power of no as you need it.

They consciously allocate their 1,440 minutes a day to each area they value (i.e., they put them on their calendar), and then they stick to that schedule.

Also, try to create a budget — and then stick to it.

Before heading out to holiday shop, make a list detailing exactly what you intend to buy and what stores have those products — and then stick to your list.

What was needed was a clear plan showing who should do what and then stick to it.

The important thing is to pick a schedule and then stick to it (even to the day of the week).

I guess that means Billy, is too concerned about being politically correct, rather then sticking to his faith.

Self - efficacy is the resilient power to set a goal worth attaining and then stick to it, regardless of setbacks.

If you stick to your beliefs, then you stick to being located at a distance from the truth.

Failing that, you could try getting hold of some sterile non-adhesive dressings (tend to be gauze) that you can then stick to the skin with micropore tape.

You have to handle it with clippers to prevent it falling apart and even then it sticks to whatever you put it really fast.

Skip the last minute temptation to hit a drive - thru by planning everything out in advance, grocery shopping for only what you need, and then sticking to it!

The face was made by punching out circles and cutting mouths from adhesive black paper, then sticking them to the jar.

It went into liquid scruffy and then stuck to the pan and went very sticky and chewy.

A lot of the mix then stuck to the bottom of the pot rather than spreading nicely over the fries.

Ox can then stick to the wing and we can change the middle if needed / wanted.

When you get into the bigger games in Europe, you may want to be more conservative, but if you feel the team is more than capable of mixing it with the best then stick to your guns.

Then stick it to the heart cardstock.

if you are not producing enough, then stick to the formula and keep pumping in between breast feeding, you'll get there.

If you can figure out ways to give her more control in other areas, and then establish a consistent pattern for choosing clothes (like having her choose the night before and then stick to that choice the next morning), you might be able to stop the battles.

It's always best to decide on a nap time and a sleep time for your twins and then sticking to it.

Decide ahead of time how long you want to spend reading, talking, or playing quietly, and then stick to the schedule; your toddler will appreciate knowing what's going to happen each night.

Figure out what consequences are best for your child and age appropriate and be sure to tell them what the consequence will be and then stick to it them next time they engage in the behavior.

It's all about creating a cleaning ritual and then sticking to it.

Confine her to a room that can be cleaned easily if possible (tile or hard wood - yay, carpet - boo) and then stick to the allotted time.

Therefore, when purchasing tikes toys, determine ahead of time how much money you are prepared to pay, then stick to the budget.

I let her have a say in the matter, and then we stuck to a plan.

You will need to set up a time for bed and times for naps and then stick to them.

It «locks up» the calcium and magnesium in the water to keep these minerals from forming an insoluble scum which would then stick to clothing and washer parts - yuck!

«Find a consistent manner that works for you and your baby, then stick to it,» Chu advised.

And the eurozone needs to end all the speculation, decide what they're going to do with Greece, and then stick to that decision.

He needs to prioritise then stick to it otherwise he risks alienating everyone.

She says it's unclear whether they were synthesized on the meteorite's parent asteroid or were formed in space and then stuck to the meteorite.

«Fish can ingest oil particles that then stick to their gills.

The repressor proteins, which are predicted to have PB1 domains identical to that of the ARF transcription factor, then stick to one or the other side of the transcription factor's PB1 domain, preventing it from doing its job.

Make sure you have a well - structured plan and then stick to it and track your progress for extra motivation.

If you're honest with yourself and know that the max you can is 3 - 4 workouts per week, then stick to that training frequency.

If you want better proportions in the long - run, with small butt, narrow waist, and thick legs, then stick to the front squat.

But we all need some help when it comes to putting a good plan together, and then STICKING to it!

If you've been injured or overtrained (or if you are recovering from injury or overtraining) then stick to 100 % MAF training.

If you use weights then stick to the old favourites such as dead lifts, squats, bench press and military press.

We've got to Plan, and then Stick To Our Plans.

Set up and maintain a healthy energy balance and then stick to the program that you created.

If taking transdermal magnesium, then stick to the guidelines for the given source and do not go over the stated dose.

I would recommend the Master Cleanse to anyone and am extremely excited to get to Day 35 so I can ease in and then stick to a vegeterian diet and incorporate more exercise into my lifestyle.

I know there is an overall limit in grams of how much you should have per meal, but it's not easy to work that out, so as a general rule, if you wanted more than one, is it best to try to stick to 2 maximum or would more be okay, or would it be best to have half the allowed amount of each & then stick to 3 servings maximum (or more or less) etc?

The Paleo diet on the contrary prohibits certain foods and then sticks to this principal even after attaining the desired weight and there are no cyclical eating patterns.

They would then stick to that plan, 3 - 5 days a week, for months and months.

Then sticking to them is even more important!

Knowing this you can plan ahead, ration your caloric intake per meal and per snack and then stick to it — make them healthy and you'll be heading closer and closer to your weight loss goals.