Sentences with phrase «theory about carb»

As expected — and in keeping with the theory about carb - cutting — insulin levels went down and fat burning went up.

Not exact matches

I was interested to find out about it for a while, ever since I've read the theory behind it, many personal accounts of success, and even a lukewarm endorsement from the # 1 low - carb website in the world, believe it or not.

Although carb cycling is great in theory, I definitely share your sentiments especially the point about social events.

But if low carb and paleo people stuck to their own theory, if it's all about insulin, they would be out telling everyone to go vegetarian, as vegetarians have significantly lower insulin levels, even at the same weight.

In my studies I learned a great deal about the food industry, innovative coaching methods, lifestyle management techniques, and over 100 dietary theories (including Paleo, jucing, macrobiotics, gluten - free, raw, whole30, elimination, ketosis, vegan, Atkins, slow carb, DASH, South Beach, Intermittent fasting and many more).

The «bad carb» theory has been popular since around the turn of the century, even though Dr. Robert C. Atkins and others wrote about it many years earlier.

So I came across John Kiefer's book about carb backloading and I found his theory very interesting, exploiting the exercise induced translocation of GLUT receptors in muscles and just jam in refined carbohydrates right after exercising.

Once the fat - is - bad theory became the consensus — and was being formally promoted in federal agencies» recommendations to the public — the officials handing out money were much more interested in finding evidence about the evils of fat than in looking at alternative hypotheses (like the carbs - are - bad theory discussed by Mr. Taubes).