Sentences with phrase «therapeutic yoga sequences»
Through Decompression Project, Ruthie created an extensive Yoga Video Library, a collection of streamed therapeutic yoga sequences design to help people «practice right for their body types» at home.
https://www.mindbodygreen.com/ Not exact matches
Yoga's Healers: Therapeutic Yoga teachers work with the vulnerableKARNA HUGHES, NEWS - PRESS STAFF WRITER January 13, 2009 7:29 AMNot everyone can do the dynamic flowing sequences or poses taught in
Become a Yoga Alliance RYT 500 level teacher and deepen your understanding of Asana; including alignment & anatomy, adjustments & enhancements, variations & modifications, core activating kriyas, subtle energetics, psychological effects, restorative & therapeutic uses as well as intelligent, innovative & potent class sequencing.
Classes will be offered in the Hatha tradition weaving a creative mixture of dynamic slow flow sequences with therapeutic modalities such as yin, self - massage ball rolling and guided meditation and visualization (yoga nidra).
We will begin with a therapeutic sequence of yoga poses, intended to free and align the joints.
Become a RYT 500 and deepen your understanding of Asana; including alignment & anatomy, adjustments & enhancements, variations & modifications, core activating kriyas, subtle energetics, psychological effects, restorative & therapeutic uses as well as intelligent, innovative & potent class sequencing as well as expand your knowledge of sanskrit, pranayama, mudra, bandha, yoga nidra, mantra, meditation & ritual.