Not exact matches
I saw one question that was brought up, that said that almond
flour and
coconut flour are used for different reasons and connot be interchanged, so is
there anything out
there that can be used
in replace of
coconut oil,
coconut flour,
coconut aminos, and
coconut crystals that will still make the
recipes come out good?
Here are the
flours I use
in the cookbook: - Almond Meal - Brown Rice
Flour -
Coconut Flour - Oat
Flour - Peanut
Flour - Quinoa
Flour - Organic Soy
Flour - Sweet White Sorghum
Flour Also, not all of the
recipes are vegan, but
there are quite a few
in there.
Note that you will also need to use more eggs than usual to bind the ingredients together since
there is no gluten or xanthan gum
in most
coconut flour recipes.
Tracy,
there is a note
in the
recipe intro that says you can add baking soda,
coconut flour and other variations
I think I've determined that
coconut flour bread
recipes just aren't ideal unless
there is another
flour in the mix as well.
There are lots of great products to try and as promised, today I will share the
recipe for the delicious pancakes using Bob's
Coconut flour (one of the items
in the giveaway pack).
I made this and it was delicious however
there is a mistake
in the
recipe — it says 3/4 cups of
coconut flour and even this is too little for
coconut flour!
Eggs are usually needed
in most
coconut flour recipes but
there are a few
recipes I've found that do not call for eggs.
Coconut flour is definitely absorbent, but
there's so little used
in this
recipe that it should still be a very pourable batter.
When I designed the
recipe, it was with no squeezing —
there's lots of flaxseed and
coconut flour in there to help soak up the moisture that is given off by the zucchini.
In your article you mentioned coconut flour but there is no coconut flour listed in the recip
In your article you mentioned
coconut flour but
there is no
coconut flour listed
in the recip
in the
recipe.
1 T + 1 tsp
coconut flour 1 scoop (33 g) vanilla egg white protein powder (
there is a little stevia
in the Jay Robb vanilla egg white protein powder — also, egg white protein powder gives this
recipe its donut texture.
In each case coconut flour is the MAIN flour in the recipe and there is no nut flour involved so these should be good ones for those people that have nut allergies, but of course as is always the case, you need to vet recipes for yourself when it comes to allergies, etc
In each case
coconut flour is the MAIN
flour in the recipe and there is no nut flour involved so these should be good ones for those people that have nut allergies, but of course as is always the case, you need to vet recipes for yourself when it comes to allergies, etc
in the
recipe and
there is no nut
flour involved so these should be good ones for those people that have nut allergies, but of course as is always the case, you need to vet
recipes for yourself when it comes to allergies, etc..
Renee, I know, same here...
there are a lot of nuts
in the book, but many of the new
recipes in the update are grain free, and I tend to use
coconut flour when possible.
There are lots of great products to try and as promised, today I will share the
recipe for the delicious pancakes using Bob's
Coconut flour (one of the items
in the giveaway pack).
There wasn't much coconut flour in this recipe so you can't tell its in t
There wasn't much
coconut flour in this
recipe so you can't tell its
in therethere.
the pancake wouldn't flip nicely and lets just say it didn't even end up looking like a pancake i think working with
coconut flour is a bit tricky because its so dense and absorbs liquids more than regular wheat
flour i hope
there are some great
recipes in your cook book using
coconut flour - too bad its fairly expensive
There are Paleo flours, but in this case the coconut butter takes place of the flour and the fat (you'll notice, there is no oil in the recipe eit
There are Paleo
flours, but
in this case the
coconut butter takes place of the
flour and the fat (you'll notice,
there is no oil in the recipe eit
there is no oil
in the
recipe either).
When I designed the
recipe, it was with no squeezing —
there's lots of flaxseed and
coconut flour in there to help soak up the moisture that is given off by the zucchini.
Hi Ali, yes,
there are many nut - free
recipes I just checked and it should be round 100 nut - free
recipes and
in many you can use seeds / seed butter / seed
flour or
coconut /
coconut flour instead.
Is
there any
flour that mimics
coconut flour which I could replace it with
in most
recipes?
1) please see my faq's regarding substitutions 2) try some of my
coconut flour recipes 3) post this query
in the forums; readers with similar allergies have found some support and answers
there
i'm wondering if
there's another ingredient to use as a moistener / binder
in coconut flour recipes, the egg flavor strikes me as overwhelming, and i'm concerned about the high cholesterol.
We live gluten and casein free, and I feel like
there is no
recipe we can't duplicate while using
coconut flour in place of wheat products.
There are lots of great products to try and as promised, today I will share the
recipe for the delicious pancakes using Bob's
Coconut flour (one of the items
in the giveaway pack).