Not exact matches
A tight core will keep your spine properly aligned and provide
support for the lower back,
thereby creating a solid, strong base as you lift the
weight.
One study found that calcium may
support weight loss by a different mechanism, by binding to fat in the intestinal tract,
thereby reducing its absorption.
In addition, the high structural rigidity of the magnesium
support structure gives it a strengthening effect which allows the number of components to be reduced,
thereby lowering
weight by a further 10 percent.