Sentences with phrase «therefore enhances recovery»
However, if you stretch the muscles towards the end of your workout you instantly return them to their former length which reduces the occurrence of chemical and metabolic damage and therefore enhances recovery.
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Therefore, we recommend interventions based on the social cognitive theory.62 For example, social support has been found to be an important protective factor in reducing stress and depression and improving health.62 After the occurrence of a traumatic event, enabling function of social support can enhance self - efficacy, thereby promoting recovery from the trauma.62