Many brands of milk kefir are sold as smoothies or
thick yogurt drinks.
Not exact matches
She is not a fan of extra chunky substances whatsoever so this turned out to be more of a
thick drink, thinner than a smoothie blended with ice and thinner than plain
yogurt though.
However, if you are using watered down «
drinking» coconut milk from a tetra pak (not all brands are watered down for
drinking), then you will need to either drip it
thick like old - fashioned
yogurt, or use it like kefir in smoothies.
Smoothie actually nothing but a
thick drink made of fruit's puree and milk,
yogurt, ice cream etc..
Sprinkled throughout are fun snacks I grew up eating in Bangalore like addictive bitter gourd chips and Congress peanuts, desserts I crave often like shrikhand, sweetened
thick yogurt flavored with cardamom and saffron and refreshing
drinks like majjige, herbed buttermilk.
lunch - wrap w / chicken breast or tuna or turkey (1 portion size) & spinach with low cal sauce like salsa or low fat mayo or dijon mustard (1 tsp)... serving of fruit or veg OR Smoothie (1/2 cup frozen fruit, fat free vanilla
yogurt, 1/4 to 1/2 cup of almond
drink or skim milk or combo, scoop of protien powder, scoop of Chia seed, water if to
thick)