From variation 1, lift your chest to thigh level and place your left palm on your outer left
thigh near the knee, with the thumb on top of the thigh.
Not exact matches
Joel Ward (knock) and Jason Puncheon (
knee) are
nearing returns and Alexander Sorloth (
thigh) is still be assessed.
Greater amounts of pressure are required
near the ankles, while lesser amounts are necessary as the blood approaches the
knees and
thighs.