I am wondering the same
thing about the coconut milk.
I am wondering the same
thing about the coconut milk.
I have been reading so many different
things about coconut milk, goats milk, organic grass fed cows milk, and almond milk!
I've heard a lot of great
things about coconut milk and oil recently!
Not exact matches
After a taste of this cool, creamy, sweet pudding — silky with
coconut milk and almost jelly - like, topped with blueberries bursting with freshness — you might want to re-think your stance
about healthy desserts not being «your
thing.»
The only
thing I wasn't sure
about was how to bake with the
coconut milk.
The
thing I especially love
about this recipe is that the light
coconut milk and sweetened condensed
milk (also known as lechera) don't overpower the natural flavor so you can still taste the earthiness of the avocado.
Things you'll need, see directions for further clues: Fruit Fresh herbs a little bit of sweetener plus
about 1/4 cup more for later cornstarch Vanilla (extract, paste, or scraped bean) ~ 1/2 cup
coconut oil ~ 1/2 cup nondairy
milk ~ 1/4 -1 / 2 cup flour Oats Chopped nuts pinch or two of kosher salt and cinnamon or allspice
The filling is ridiculously easy, all you need to do is to blend the sweet potato with the whey,
milk, egg, and
coconut flour and then top the crusts with it before baking the whole
thing at 160 C (320 F) for
about 35 minutes or until the filling has cooked through on top but not throughout.
Potentially useful application of the «low - sugar group finding
things 40 % sweeter» study: when making kid birthday cookies, brownies, etc., it's pretty trivial to substitute
coconut milk 1:1 for
milk, gluten - free flour 1:1 for wheat flour, but what
about sugar?
I am not sure
about the saturated fat
thing; while I eat nuts and seeds, most of the fat I eat probably comes from
milk, butter,
coconut oil, or meat.
Once I've made these two
things, I then take out a big pot and put into it
about 2 - 3 cups of tea, 1 - 2 cups of this cream and a litre or so of half - almond
milk, half
coconut milk, along with some sugar - free chocolate, cocoa (or cocoa and cacao butter), sweetener, spices (like chai spice), flavorings like vanilla or caramel, salt (I always add a little salt to most sweets, it balances the flavor)... basically anything you think will be good in a [quote] mocha [/ quote] type drink (I even put small amounts of maca and other medicinal mushroom powders to up the nutritional value - but just a little, to avoid bitterness).
One
thing an older friend taught me
about cooking with
coconut that has made a HUGE improvement in my
coconut recipes is soaking the
coconut in
milk or
coconut milk for 15 - 30 minutes before cooking with it.