Sentences with phrase «things about going vegan»

In an earlier post I mentioned that one of the best things about going vegan is that my diet is more varied.

Not exact matches

The first thing I noticed about PlantFusion it is vegan (otherwise this would have been a no - go haha).

I'd actually heard good things about the restaurant beforehand and it's Austin's only 100 % vegan sit - down restaurant, so we decided we needed to go there.

Btw, we're going to have to try blue bird bistro, I've read really good things about it, and they have quite a few vegan dishes.

I was going to blabber more frequently about being vegan and just stay on top of all things blog related.

Let's talk about DAIRY, which in my experience is the hardest thing to give up to go vegan!

After going vegan for about two years, there was one thing that I desperately missed, can you guess?

As with many of my favourite recipe creations, this vegan carrot salad came about because I refuse to let anything go to waste and I like to keep things speedy in the kitchen!

I know of a doctor who eats nuts all day long, doesn't worry about that stuff and just eats a healthy whole foods vegan diet (she actually eats less «perfect» than me) and doesn't obsess about things and I was getting caught up into ratios and all that and the stress was very harmful to me physically and mentally, she advised me not to worry and that it was unnecessary, went over what I ate and said I clearly knew the right foods to eat and I'd be fine but that obsessing like that was unhealthy.

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

Again, most people who are... like if you're using like a good vitamin b supplement or you're eating a really well - rounded nutrient dense diet, you're probably getting enough vitamin b but you know, say like your vegan or you're vegetarian, sometimes there can be some vitamin b12 deficiencies there and if you're trying to train for speed simultaneously, you know, it's something to think about so those are some of my biggies and then finally the last thing is you're gonna be better at speed on any days where your sympathetic nervous system is really really strong.

A friend says she lost 10 pounds going vegan, but another friend says the same thing about her paleo diet.

Another thing to consider about the best vegan protein powders is that in recent years with so much soy going GMO, some people have preferred to avoid it altogether.

Well the only thing that makes me suspicious about drawing conclusions from all of these nations where the people have a vegan or primarily vegan diet, is that I have done some research that claims the height can arise from genetics, as well as if a person is receiving enough food (now whether or not these studies went off of correlation and did not test actual causation, I do not know).

It wasnt «bash meat eaters» AT ALL, it was just about the environmental impact of the food industry and watching it convinced Matt and I that going vegan was the best thing for us.