Sentences with phrase «things about the low carb diet»

Let's be honest, eating tons of fat is one of the best things about the low carb diet.

Not exact matches

According to Dr Lustig: «The thing that's important about that study is that the [volunteers] were [on] a healthy low carb diet and a healthy low fat diet.

The first thing to look at is what science says about low carb diets and cholesterol.

And you'd think they were right since dieting includes an enormous list of things to do like counting daily calories, lowering carb intake, avoiding white wheat, reducing fat intake, drinking lemon juice in the morning, writing in a nutrition diary about everything you've eaten that day, eating more vegetables, drinking a lot of water, slowly chewing your food, taking fat burner supplements, eating lots of bacon if you're on a Keto diet (come to think of it, that's not that bad), trying all sorts of natural weight - loss foods, sometimes even eating raw foods and the list goes on and on.

You hear about things like this celebrity slim - down diet, the latest fat loss prescription diet, low carb diets, high carb diets, the Kim Kardashian tummy tuck... and the list goes on and on.

Gluten - free Pumpkin Bread Recipe One of the best things about being on a low carb diet is how I feel being free from gluten.

The thing about sugar alcohols in a low carb diet is that you subtract grams of sugar alcohols (including glycerin) and fiber, to get the total grams of carbs.

We don't necessarily advocate a low carb diet (not that it's a bad thing) its more about staying away from carbs that would spike your blood sugar.

A key thing to note about this particular study was that the participants were following a healthy low carb diet and a healthy low - fat diet.

You know you read all of these health experts online talking about intermittent fasting and high intensity interval training and ketogenic diet and low carb diets and all of these things.

One book talks about research with serotonin and how we need to eat carbohydrates to produce it and how it helps with those things I experience on a low - carb diet.

I thought about it — but, since I've experienced the same results on a ketogenic diet, as I have on a low carb (< 75g net carbs daily) diet, I thought I'd leave things more open.

Some say its a numbers game, the more LDL particles crashing the walls of the arteries... some say the LDL is only a sign of vascular damage, but if my LDL goes down on a low fat diet, then that is bs, some say that it may be a problem metabolizing LDL, intake / production is outpacing LDL receptor activity, some say its not LDL but LDL that stays in the blood too long and oxidizes, some say about 20 % carbs (I was less than 5 %) will produce just enough insulin to help metabolize cholesterol, but the hard core low carb guys, say the whole cholesterol thing is a scam and cholesterol under 500, without insulin resistance is nothing to worry about.

Mélanie: Thanks about the article the thing is that I have been on a very low carb diet for 5 months because I have a carb malabsorption of some kind and probabaly sibo.

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And that is one great thing about when low carb diets are trending.