Start stocking your kitchen with the basics:
Things like almond flour and coconut flour are used quite a bit in Paleo cooking.
Where do you buy in bulk for the best value on
things like almond flour, nuts, spices, etc. (preferably organic)?
One thing that people ask me all the time is why I use coconut flour instead of
things like almond flour or oat flour.
I think there are
things like almond flour, too, that might be lighter than spelt but I'm not sure!
I never knew
things like almond flour and coconut flour existed until I discovered your site!
I personally feel really great when having
things like almond flour and almond butter, as these are sources of healthy fats which is really important for a healthy diet.
Not exact matches
They used a series of nut - based products,
like almond flour,
almond butter, and walnuts, mixing them with sweet
things like maple syrup, honey, and raisins.
my 7 year old seems to have an
almond allergy but he seems to
like things I make with coconut
flour.
I rarely buy
almond flour which is actually the same
thing, but I
like to control how finely grounded my
almonds should be.
One of the great
things about
almond flour is that it doesn't dry out
like other
flours so these cookies should still taste fresh up to a week later.
I use
almond flour mostly for unheated
things,
like crusts for desserts that are glued together with other yummy stuff.
I tweaked a few
things in the recipe
like subbing whole wheat
flour and adding some healthy flax meal and crunchy
almonds.
My girls have missed
things like pancakes since I put them on a low - grain diet due to some intolerance, and these are so much better than the
almond flour pancake I had been making on occasion... so thank you thank you thank you for sharing this.
Any help on were I can buy cups
like yours to measure out
things, such as
almond flour, would be great.
except
almonds are not a grain so it really isnt a
flour in the grand scheme of
things more
like a corn meal you can just grind it up to the consistency of real
flour.
-- Soy or Rice / Quinoa milk instead of
Almond milk — Canned 100 % Pure Pumpkin instead of the bananas — Substitute whole oats for some of the
flour — Add freshly ground flaxseed and chopped nuts (I
like pecans)-- Bake in muffin tins instead of a loaf (usually takes about 20 - 25 minutes at 350 F, I make these weekly for school snacks and they're the bomb)-- Reduce sugar to 1/2 cup for more of a snack and less of a dessert — If I'm in a hurry, I just do 6 T boiling water and 3 T cocoa powder and just mix it into the whole
thing!
I've gotten used to
almond flour making
things more of a «corn bread texture»
like the keto biscuits I make but these were delicious!
Especially since they're super easy to make, with only 5 minutes spent tossing ingredients
like almond butter, oats,
almond flour, bananas, honey, and an egg into a blender, mixing it up for around 30 seconds to get
things nice and smooth, and then baking for 20 minutes (and topping with melted chocolate, because everything is better when it's covered in chocolate).
But one day I baked an
almond flour cake with honey and that whole
thing, and I ate it, and my stomach just blew up
like a balloon and I was in pain.
This Paleo Bread Pudding tastes just
like the real
thing — moist and fluffy, without being smushy or gritty, made with raisins, vanilla extract, honey and
almond flour.
Low carb, gluten free and delicious thanks to a base of
almonds and coconut
flour and sweetened with just a few low gi raspberries (option to add a touch of stevia if you
like things a little sweeter).
A much healthier and less toxic version would leave out almost everything you suggested and use
things like almond or coconut
flour or even healthy protein powder and be sweetened lightly with local raw honey.
Low carb, gluten free and delicious thanks to a base of
almonds and coconut
flour and sweetened with just a few low gi raspberries (option to add a touch of stevia if you
like things a...
For instance, I use walnut, coconut or
almond flour for
things like flapjacks, biscuits and muffins.
Almond Flour — Just like eating almonds, it is important not to overdue it on things like nut f
Flour — Just
like eating
almonds, it is important not to overdue it on
things like nut
flourflour.
This is my first
almond flour cookie and I was quite hesitant because some
things I've tried have come out really good and others,
like the breads, have not.
You will find you can eat a lot more vegetables than you used to be able to, as well as
things like flax seed, coconut
flour,
almond butter, etc..