So in the spirit of loving life, here's a few
things on my gratitude list: 1.
Not exact matches
«When I started learning about
gratitude and focusing
on gratitude...
things in my life just started happening and happening,» Luna says.
They discuss what it means to be Unshakeable, the power of
gratitude, and their morning rituals, and they give advice to entrepreneurs and business owners
on how to stay focused and keep your mental edge when
things get tough — so that you won't just achieve financial freedom, but true fulfillment.
Now imagine the impact our stories can have
on the people around us, if we set aside our discontent and live in full
gratitude for the good
things God has done, speaking truth in the face of darkness and fear.
I do this not by keeping the carpet vacuumed, the clothes ironed, and the baby
on her nap schedule» although I'd prefer to do those
things, too» but by radiating love, joy, and
gratitude, particularly to my husband, who would give us everything if he could but who is limited right now to giving us countless uncomplaining diaper changes, lots of playtime in the backyard, and a delicious nightly menu of grilled meats.
Saying thank you means we are doing two important
things: choosing to look at the good
things in our lives with
gratitude rather than only focusing
on the
things that aren't right; and acknowledging that everything we have comes from God.
Modern science and technology would have to be more modest, human rights would have to receive better grounds and be coupled with duties and
gratitude, and the validity of a «personal point of view»
on things would have to be recognized.
During his introduction, Drendan encouraged us to «manifest
things» and to «float
on a wave of
gratitude,» which is apparently the best frequency
on which to exist.
Halfpapp also notes that Namaste can remind you to reflect
on your
gratitude and look at the bigger picture, in spite of whatever crappy
things life might be flinging your way in the moment.
If you find yourself in this camp, it might be worth investing in a beautiful
gratitude journal or simply meditating
on things you're grateful for.
I wrote in my
gratitude log while I was
on the plane since I didn't have time in the morning (I normally do this first
thing after waking).
I committed to a program of unconditional self - love and radical
gratitude — spending time
on the
things that nourished me and acknowledging the dark, messy parts of myself rather than trying to smother them.
Switch your perspective from focusing
on everything that could go wrong to appreciating the
things that are going right, and let the power of
gratitude work its magic
on your state of mind.
You can also write a
gratitude list in your journal or make a
gratitude jar to put slips of paper with
things you're grateful for
on them into it every day.
As it turns out, being well doesn't have to be complicated; the ordinary
things we take for granted — like reggae music,
gratitude, and sunshine — can have extraordinary effects
on our health.
On this day of sharing
gratitudes I'd like to share one of the
things I'm most thankful for: The entire Ora Crew.
Thanksgiving 2017: a Post of Gratitude -
On this day of sharing
gratitudes I'd like to share one of the
things I'm most thankful for: The entire Ora Crew.
Focus
on your breathing and feel appreciation and
gratitude for the
things you have in your life.
Sometimes what we feel are obligations are
things we've put
on ourselves and we can really let it go - and I love the idea of the
gratitude jar!
Show
gratitude for
things you «expect» to happen, such as children putting their
things where they are supposed to, paying attention, sitting relatively quietly, asking good questions, helping classmates, turning in their homework
on time, reading or speaking clearly in class.
Developing
gratitude helps students to focus
on what is working in their lives, and also to train their minds to notice the good
things that are all around.
But in the spirit of Thanksgiving, I'm wondering if we can muster up some
gratitude for some of the less wonderful
things we see going
on around us too.
As a divorce mediator, you might think that
gratitude is not the first
thing on my mind nor the minds of my clients.
Recognizing good
things can better our lives: inducing
gratitude can increase positive emotion (Watkins), focusing
on the positive in a 3 - to - 1 ratio to the negative can create more successful business teams (Fredrickson and Losada), couples that respond in a 5 - to - 1 ratio of positive to negative have happier and longer marriages (Gottman), and couples that respond enthusiastically to each other report more satisfaction (Gable).
Take a piece of paper and write three
things on it each day that reflect
gratitude, appreciation, or admiration of your partner.
This year I am doing a FaceBook page
on gratitude: One
Thing, Each Day and every day I post something different that I appreciate or am grateful for.
We could keep the 20 lists of all kinds in it, 5 daily
gratitudes, one new
thing learned daily, steps walked daily and who we prayed for while walking, what blessed us
on our walk, how we looked ways and were able to find at least one secret way bless others., lists, and more lists, to inrich and fill our lives, bucket lists, etc, we could all give ideas, what works and what does not.
We need to focus
on things like
gratitude and family instead of our waistlines.
i read some really beautiful words
on social media the other night that said the practice of
gratitude is 3
things.