Early in my practice, when yoga was still only skimming my topsoil, I thought
things yoga teachers said were silly.
If there's one
thing my yoga practice has taught me over all these years, it's to be curious and childlike and to remain open to new ways of seeing things.
When MindBodyGreen published my first article, 5
Unexpected Things Yoga Will Teach You, I was honored to be a part of such an inspiring community...
She is totally in love with
all things yoga, nature, and guacamole!
I love
all things yoga and consider myself someone who lives a yogic lifestyle.
Her knowledge of «
all things yoga» is so vast, and she has so much information to pass on during classes that I often take a notepad and pen!
Well, these eight limbs of yoga come from Patanajali's Yoga Sutras (the text from which
all things yoga came form) which sets the foundation for a life with purpose as being made up of eight equal parts: Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dhrana, Dhyana and Samadhi.
She is totally in love with
all things yoga, nature, and guacamole!
Dianne is big, black, bold and loves
all things yoga.
With a 200 - accredited hour certification as a RYT and a passion for
all things yoga, she flexes her yogic muscles every day by empowering others through versatile mindfulness practices while stimulating the hearts and minds of Baltimore's youth.
Having taught yoga for over a decade, Lauren has built a strong reputation as the person to go to for
all things Yoga related.