Sentences with phrase «think about good nutrition»

Whereas our Health Enhancement Program was more in line with thinking about good nutrition, good physical exercise, and some music therapy — thinking about how important music can be to relax us, how intentionally listening to music can be a way of regulating our emotions.

Not exact matches

One misconception people have about nutrition in general is that the more the better, and that's why people are taking supplements and they think, «Well if I can have this much vitamin C, why not get this much vitamin C,» and that's not how it works.

ACF members are invited to participate in an online survey to help culinary and nutrition professionals at Clemson University and Pennsylvania State University better understand what chefs think about how to make menu items healthier at https://online.survey.psu.edu/chef/.

Just a thought, I dislike how you state about this muffin (and all your healthy recipes) as the «best thing about them is the calories», isn't the nutrition more important you're using wholesome ingredients (minus the choc chips)-- your body doesn't recognise numbers!

The last week, we spent a lot of time talking about the healing power of love, purpose of intentions and the psychology of positive thinking, as well as nutrition info, counseling techniques and business coaching.

I know they are about nutrition and they were providing me the foods which would ideally help provide the best breastfeeding relationship with my child, but I think more women would do it if they could afford some of these tools which help.

«Eventually the other board members said it was the best idea we ever came up with; that's what got me thinking about school nutrition, and it evolved from there.»

Just think about it: if you were trying to balance a very tight budget in an operation which lives or dies based on how well students accept your food, and if many (sometimes, the vast majority) of those students came from homes in which nutritionally balanced, home cooked meals are far from the norm, and if the food industry was bombarding those kids with almost $ 2 billion a year in advertising promoting junk food and fast food, and if you had no money of your own for nutrition education to even begin to counter those messages, and if some of those kids also had the option of going off campus to a 7 - 11 or grabbing a donut and chips from a PTA fundraising table set up down the hall, wouldn't you, too, be at least a tiny bit tempted to ramp up the white flour pasta, pizza and fries and ditch the tasteless, low - sodium green beans?

Dina's the author of It's Not About the Broccoli: Three Habits to Teach Your Kids a Lifetime of Healthy Eating, a thought - provoking book which encourages parents to worry less about nutrition and more about instilling good eating habits — a philosophy that's well reflected in today's About the Broccoli: Three Habits to Teach Your Kids a Lifetime of Healthy Eating, a thought - provoking book which encourages parents to worry less about nutrition and more about instilling good eating habits — a philosophy that's well reflected in today's about nutrition and more about instilling good eating habits — a philosophy that's well reflected in today's about instilling good eating habits — a philosophy that's well reflected in today's post.

I'm reading this amazing book about brain health, and one of the reasons people suffer everything from depression to mood swings is because they're not practicing positive thinking (and he talks about nutrition, exercise, and some other good stuff but our thoughts are like the brain soup and when it gets murky we suffer in all kinds of ways).

As for the color's power as an appetite suppressant, it's possible it may have a placebo effect, says Health's contributing nutrition editor, Cynthia Sass, MPH, RD. «Some may see the color and think about candy, and pink frosted cupcakes, while others might see the color and feel a sense of calm and centeredness that helps them better tune into their hunger and fullness cues.»

Why not take a step back and think about nutrition the same way you already think about fitness — that the time - tested, functional methods are probably best.

I think you are doing very well and seem to have learned a lot about exercise and nutrition over the years.

I've never been more than about five to ten pounds overweight at any given time, but the thought of letting it go beyond that scares the crap out of me, so I have become obsessive about diet and good nutrition.

I'm thinking «we» are learning a lot in science about health, nutrition and disease and closing in on some good findings, but we are not there are extreme recommendations that fall outside of the obvious — like we eat too much sugar and processed food and chemicals is uncalled for and probably not valid.

I feel better already just thinking about it, and as I learn more about the value of plant - based nutrition, I will probably find a way to reduce the number of supplements which my family says is «ridiculous.»

Well, the more I started thinking about food and researching nutrition, the more I realized how far away we've gotten from real food and that what I was so thoughtfully preparing and feeding my family may not be as healthful as I was led to believe.

Being careful about what you eat and thinking about nutrition are good habits.

Being an Eating Psychology Coach requires a commitment to thinking about our best possible relationship with food and nutrition.

I am not blindly opposed to what you say, because I am not one who thinks MDs are automatically smarter or better informed — especially not about nutrition.

I was recently interviewed as a guest on the Alive & Well podcast regarding nutrition and health promoting ways to think about the food we eat.

Here are some thoughts about my experience working with Nicole: — periods started to get less painful once I realized that endometriosis was probably at the center of the issue — I was sleeping better than I had in years before I got pregnant and even through most of my pregnancy, I'm assuming due to the changes I made to diet / nutrition / vitamins — There were several times in the year prior to conceiving our daughter that I felt like I was pregnant and then had a horrible period a week after my expected period.

Off the top of my head, the best reason I can think of for referring to the spine and the pelvic floor in regards to the Two - Week Test is to make a point about how far - ranging the causes of apparently nutrition / digestion / food related symptoms can be.

Having a basic foundation of good nutrition is something that will serve as your grounding and solid foundation which is something that you will eventually be able to do without even thinking about it.

This is just some of the things we're going to talk about during the wellness exam and I think it's a great time to answer questions that you may have about your pet and their healthcare and nutrition, and just a good time to review how they're doing.

A lot of health conditions are manageable with a good diet, so plan on skipping the cheap brands of food when you bring a Boxer puppy home and learning more about canine nutrition than you ever thought you would!

A one - on - one consultation with you and your pet is the best way to determine the optimal diet for your dog or cat, but in the meantime here's some information to get you thinking about pet nutrition.

«Interest in food and nutrition for humans has skyrocketed,» said John Kampeter, vice president of marketing and sales for Diamond Pet Foods in Meta, Mo. «It's no surprise that pet - loving consumers are now thinking about the same issues for their pets, which is fueling demand for better - quality foods along with detailed information about ingredients and how they are produced.»

Professionally, Dr. Erk enjoys thinking holistically about veterinary wellness; integrating acupuncture, supplements, and nutrition into treatment plans; and helping pet owners to truly understand their pet's illness so that they can choose the best diagnostic and treatment plan for their family.

«So I think just expanding on our selection of fish, keeping the customers well informed about fish nutrition and any new things out there is how we see ourselves in the future.»