Sentences with phrase «think about the calories»

In answer to your questions I don't believe in counting calories, as I explain in the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think about calories if you always eat this way — you can't for example equate the calories of an avocado and a chocolate bar!

I personally never think about calories.

I also skimmed off the reddish orange chorizo fat, thinking about calories.

I don't think about calories because I eat such an overall low - fat diet and only use milks in baking and on my hot grain cereals; but it is interesting to note how much they can vary.

So rather than thinking about calories or carbs, shift your focus inward, take a deep breath, and start to adopt a new type of healthy eating pattern.

We need to STOP THINKING about calories and joules and all these INVENTED UNITS.

Many of us don't tend to think about our calorie and nutritional needs.

Do think about calories.

If you don't have time to think about calories and nutrients all day, give yourself a break by planning and preparing meals in advance.

If we only think about the calories burned during exercise, we ignore the fact that certain types of training (think metabolic conditioning and heavy weight training) raise your metabolic rate for HOURS after you finish your workout.

Either by helping you subconsciously eat less or by some voodoo metabolic advantage / hormone balancing magic, you can reach your goals without ever thinking about calories.

When you're fueling your body properly and balancing your hormones by balancing your blood sugar, anchoring your carbs, etc. you won't have to even think about calories and you will feel great.

Indeed, most popular fad diets that have come and gone over the years have enthusiastically promised that you don't have to count calories, that you don't have to eat less, or maybe that you don't even have to think about calories at all because «calories don't actually matter.»

Go ahead and get the Gut Pak, and don't even think about the calories.

Think about the calories you'll burn and the muscles you'll work pushing that mower around.

Not exact matches

But think about all the time you spend sitting in front of a computer — is there any potential in all those hours to burn a few more calories?

I think I have an idea of where it began and why it grew and how it continues to grow — it's a combination of my origin story, of comparison, of our messed - up culture, of over-heard comments, of patriarchal bullshit, of feeling different than the patented ideal, of thought conditioning, of despair, of how we centre women who conform to the ideal, of our fear of getting older, of how the women in my circles spoke about their own bodies and obsessed over calorie counting and wrinkles, of how our culture speaks about women everywhere from the Internet to sanctuaries to coffee shops to our own inner monologues.

I have a question about the nutritional value of this, because I think there must about about 900 calories in this breakfast, and isn't that a bit much?

Sadly I have no idea about the calories as I don't count them at all, if you take a look at my «Food Philosophy» section it should explain more about why I think this!

I know your philosophy is not about counting calories etc., but I think it would be helpful if your recipes came with some nutritional content information, macronutrients etc..

One day a week, he didn't need to think about food or calories at all.

Sure, you could even use puff pastry if you think that it's Christmas after all and who gives a crap about extra calories for this once.

i really thought that I knew about every possible way to use spaghetti squash (that wonder of low calorie land!)

These days the thought of something so rich often makes people worry about calories and fat, an enemy of the waistline, but I think that's missing the point.

Although Chinese food is not traditionally thought of as a low - calorie meal, Wonton Food is adjusting its products and talking with chefs and customers about how its products can be used in healthier recipes.

While you may think you're being good and cutting out some calories, most breakfast cereals are either loaded with sugar, and / or fill you up for about 5 seconds..

If you've ever had a piña colada (I know you have), then you know that it's best to not think about what's in that creamy coconut coco lopez stuff, or how many calories you ingesting (yikes).

Do you find yourself getting caught up thinking about diets, weight loss, counting calories, etc, yet you never actually achieve your desired number on...

Although not as comprehensive as Chile's labelling laws (which include calories, something Canada might want to consider given the new calorie availability study), Canada is poised to become the second high - income country to graphically warn its citizens about foods they should think twice about before consuming.

I cringe when I think about the junk and chemicals that I fed my family, thinking that they were a healthier alternative to the higher calorie foods.

When I created this recipe, I was not really thinking about dieting or weight - loss or calories.

MAY HELP THE PUBLIC REDUCE PORTION SIZES Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.

Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.

Now you are thinking, what about calories?

Looking at a tangle of spaghetti squash tricks your brain into thinking you're about to eat a serving of eggy noodles, when in fact, you get a nice calorie and carb savings in this healthy recipe.

I have a huge sweet tooth and this week I'm not running so I don't even want to think about how many extra calories I've consumed!

Just a thought, I dislike how you state about this muffin (and all your healthy recipes) as the «best thing about them is the calories», isn't the nutrition more important you're using wholesome ingredients (minus the choc chips)-- your body doesn't recognise numbers!

He has recently started waking in the middle of the night and fussing for about 5 minutes every 30 minutes from 3 am until his waketime at 6 am, and I think it is because he is hungry from dropping all those calories and not replacing them with food.

You might think your baby is a little too young to be worried about calories, but actually, as soon as your child starts the weaning process, it's time to consider caloric intake.

I went to a hormonal doctor and he told me to keep to a 1200 calories but I think this is crazy for a nursering mother... so I'll stick to the frustration for at least a year which is the time I plan to feed my baby because although it is keeping me fat and feeling bad about myself me and my baby, we love to breastfeed and to be breastfed!

While some health educators or parents might worry that teaching kids about portion control and calorie counts could lead to eating that's too retrictive, I actually think it's a very good idea to arm kids with that knowledge to help them navigate the temptations of today's food environment.

I remember hearing about needing to intake at least 500 more calories per day to keep up with breastfeeding and thinking how in the world am I going to eat more food?

A generation ago, a burger and fries were often just an occasional treat and few folks thought much about the calories and fat they and their kids were consuming.

But the important thing is that when you make your meal healthy, it's not just about calories, you have to think about other nutrients, too,» Nakamura said.

His truly devilish discovery, which he dubs the «dieter's paradox,» is that the strength of the belief about adding good foods to fight bad ones correlates with concern over putting on pounds: the people who worry most about their weight thought that, on average, the burger - plus - veggie combo had 96 fewer calories than the burger alone.

So it's understandable, why people are confused about them, but I think if people understood more about calories, then nutrition would make a lot more sense to everybody.

And so fruits and vegetables are widely perceived as being as expensive because you do no get very many calories added to them; and if you are poor and hungry, you are going to want [as] is many calories as possible, even though when you think about it, a potato costs practically nothing per pound and potato chips are 10 times more expensive.

Because as these studies come out that show that people think that foods advertised as health foods are lower in calories, it becomes clear [er] and clear [er] that people don't understand what they are about and they are hard to understand, they are very abstract.

The researchers argue that instead of thinking about sugar as empty calories that cause weight gain they should be seen as having a more threatening effect on the body's whole metabolic system.

Because it contains sugar and other refined ingredients and additives, and we're so used to its rich, enhanced flavor that we never think about the imbalanced relation between nutrients and calories it contains.