Sentences with phrase «think being in ketosis»

I think being in ketosis could possibly really help me.

Should I just give up cause no matter what I don't think I am in ketosis or have ever been?

I eat the same sort of things you do on your few carb days, but never high sugar — and here I thought I was in ketosis all this time!

Not exact matches

I'm smarter this time around:) it's been 8 months on Sukan and 90 pounds later, I think the key was making sure I was in mild ketosis (not moderate), drank plenty of water and I didn't stop using salt.

And like Josh said, I * think * it was a matter of being in ketosis.

Do you think ppl need to be in ketosis for awhile before embarking on IF?

Carbohydrates in this diet are usually replaced with fats, and it is thought that this replacement forces the body to enter into a metabolic state known as ketosis.

Well, I don't think God had an agenda when he created breastmilk because that's what babies are in, a ketosis state if they're breast - fed (if they're formula fed, that's a whole other issue).

Hi Jane, I am not sure that this is a definite answer but by my thinking, being in a state of ketosis means that you are burning your own stores of fat.

Honestly I gave strict paleo and then lbs a go for months and my mood was depressed, had low energy, Low libido, etc, becoming desperate I switched the safe starched with brown rice syrup and coconut sugar and immediately in the short term I feel better... Mood is so important and I don't think trading ketosis for depression is a good move...

The second reason people think ketosis is a bad thing is because there is dangerous condition called ketoacidosis that can develop in people with type 1 diabetes, and this is sometimes confused with normal ketosis (17).

The fat from my morning bulletproof coffee makes my body stay in ketosis so my cells and metabolism get the benefits of Intermittent Fasting, but the fats provide enough fuel for my brain as to not send my hormones into wacky mode, or to trick my body into thinking I am starving, thus starting to store fat.

People told me in the beginning, it's like «a lightswitch» so everytime my levels were.2 -.4, I'd get down and frustrated thinking well... another 72 hrs before i get back to ketosis.

However, I think, based on all the reading, I'm in nutritional ketosis.

Do you think this increase in fat that you're talking about in your book, do you have to go into ketosis for this to help people?

Chris: Yeah this first article, The Ironman Guide to Ketosis — I'll link to it in the shownotes and I think this is a really nice beginner's guide.

While I don't see anything wrong with this quote, I DO think it's interesting that it's used in the same section that is trying to disprove the relationship between ketosis and hypothyroidism.

In other words, I can't think of a single thing I can recall from VLCers, Ketosis fans, or Zero - Carb zealots about the Inuit that's true and accurate — at least in the context of what their diet actually is and how their metabolism responds to iIn other words, I can't think of a single thing I can recall from VLCers, Ketosis fans, or Zero - Carb zealots about the Inuit that's true and accurate — at least in the context of what their diet actually is and how their metabolism responds to iin the context of what their diet actually is and how their metabolism responds to it.

I thought I had understood that you need to be a ketone burner or a carb / sugar burner, and not teeter in and out of ketosis.

regarding the «absence of ketosis» at the Inuit, I'd like to think one more time about how this was measured in the 1930ies.

I would think as people stay in NK who are extremely IR they would tend to vary their diet and drink sodas, thus kicking them out of Ketosis without realizing by being complacent.

I think that you are getting so many hits on this article is because there is not much practical, reliable information out there about day to day living and exercising while in ketosis and / or IF.

I also see less salt since you are not in ketosis, I am curious if you think (generally speaking) limiting salt is a good idea when not in ketosis?

2) Since I think of nutritional ketosis as a tool in a tool box, Is there any research / papers that quantify the ranges of NT and the associated time cost for getting back into NT once you're no longer in NT (nice graphs that show time since in NT vs the time to get back into NT).

Beyond that, I want to bring up an issue because I'm getting the sense that a lot of folks think ketosis is black or white, in or out.

Also, I wouldn't say I feel better, and if anything, I think my mental energy was better in uninterrupted ketosis.

I have been in ketosis many times and it does wonders for my cognitive performance and focus, but following The Perfect Health Diet, I begun to think it was not the best thing for my body.

In fact, I think some women do better being on the higher end of the carbohydrate spectrum of ketosis.

A ketogenic diet is one of the popular diets in the modern era useful to treat epilepsy, and neurological diseases If thinking whether you should follow a ketosis plan, and eat a high - fat diet here are some questions to ask yourself.

However, I don't think a diet so minimal in meat and animal products would be sufficient for dietary ketosis to occur.

I would have thought if I'm already in ketosis then any calorific restriction my body needs would be supplemented from my body fat?

For the record, unless there's a neurodegenerative, mood and / or memory condition on board, I don't think we all need to be on a ketogenic diet, nor do we all need to remain in ketosis for extended periods of time; however, I do think we need to slip in and out of ketosis on a regular basis... just as our early ancestors would have done.

For me ketosis means adaptation to very low carb intake, in this case does the blood sugar goes to hypoglycemia levels but as ketones are produced the brain think it's OK or are we burning muscle at the same time to keep the glucose level around 1?

Hi Martina, Love your blog and your recipes... I've been in Ketosis for 3 months and although I thought I was healthy before and I've never really been overweight, I have never felt better in my life.

I thought there were no calories / carbs in JLS and was wondering what was kicking me out of ketosis... now I know!

Rodents are often used in experimental conditions, and I do think they are very useful models, but it takes more protein or calorie restriction to achieve an appropriate degree of ketosis than it would with humans.

I have thought perhaps using a mineral - rich salt such as Real Salt (brand name) or Celtic Salt would prevent the electrolyte imbalance as I had no problems w / electrolytes while going into ketosis, but I do take magnesium nightly in my supplement for insomnia so I wasn't sure if that skewed my experience.

Is there a reason for this, I keep thinking this is just temporary, and I must be in ketosis noIs there a reason for this, I keep thinking this is just temporary, and I must be in ketosis nois just temporary, and I must be in ketosis now.

One of the most interesting panels at this year's revitalize, mbg's exclusive event in the Arizona desert (think TED but with a lot more yoga and probiotics), was a discussion on intermittent fasting and ketosis, two buzzwords just beginning to become familiar in the health world.