Sentences with phrase «think calorie calculators»

Not exact matches

I think there are a lot of online calorie calculators if you want to get more precise calorie info.

I think you'll find that most of these calorie calculators end up giving recommendations in the 10 - 12 calories per pound of body weight.

I think your macros look great - you are not too high / not too low on calories and your protein intake may be fine (make sure it is by using this tool: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet).

1) Well I had used your calculator before starting and it told me to eat 1300 calories, I used it again just now and it said to eat 985 calories for quick fat loss because I have 28 % body fat (it says 13g carb 77 prot 69 fat) on sedentary 174 80 kg, but I shouldn't do that right?I mean under 1200 is dangerous right?I think the calculator says that because it uses an algorithm but in reality it's not recommended, right?

I don't think you need to cut your calories or go for anything more that the «moderate» deficit (KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet) If you have a thyroid disease, low calorie intake would only make it worse.

Hi Priya, I think 1100 kcal is way too low - try this tool and go for the «slow fat loss» option if the calories are too low using the «quick» or «moderate» options: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet (I guess that's what you may have used?)

Counting calories is not hard once you get used to it, and if you use A Calorie Calculator it will help you calculate protein in grams as well as calories.While this is not a fad diet, it is unrealistic to think you can lose 20 pounds a month.