«
I think daily activity levels are probably the biggest determinant in tolerance to carbs.
Not exact matches
If you want to lose weight, you might
think that decreasing your calorie count and increasing your
activity level are the two main changes you'll need to make to your
daily routine.
Then,
think about which one is probably healthier, looks better naked, and has a
level of fitness that can be applied to a greater variety of
daily activities.
The premise is simple:
Think of flexible dieting like a
daily budget, and your metabolism and your
activity level dictate how big your budget is.