For my part
i think high cholesterol is not a «pathology» but an effect on a other «pathology».
Based on my own research, I don't
think high cholesterol is a result of eating too much saturated fat.
Not exact matches
Hi Ella, just been diagnosed with very
high cholesterol so I
thought I'd try eating the Ella way to see what happens.
To shorten this story and get to the recipe I'll tell you that my
cholesterol was
high,
higher than I
thought it could possibly be.
Well... I don't eat like that at all any more, but I still like the flavor of a Date Shake, and I
think this Healthy Date Shake tastes better than the ice cream (
high sugar and
cholesterol) version.
As I
think I've told you, lamb is probably one of my favorite meats, but I don't cook it very often because of the
high cholesterol.
Like other foods
high in soluble fiber, psyllium seed husk is
thought to be effective in lowering
cholesterol and controlling certain types of diabetes.
I'm assuming you haven't researched the Paleo diet or read current research on eggs if you
think eggs give you
high cholesterol...
Some of you may be
thinking, well what about eggs being
high in
cholesterol?
In the modern society, some pregnant women avoid eggs because they
think that they are
high in
cholesterol and can cause allergies to the baby.
«We spend a lot of time
thinking about traditional risk factors for stroke such as
high blood pressure,
cholesterol, diabetes and smoking — but our data underscore the possibility that everyday air pollution may also pose a significant stroke risk,» said senior investigator Jeffrey S. Berger, MD, an assistant professor in NYU Langone Medical Center in the Department of Medicine, Leon H. Charney Division of Cardiology.
For years people have
thought a diet
high in eggs leads to unhealthy levels of
cholesterol.
Another example is eggs, long
thought to have a negative impact on our heart health due to
high cholesterol levels.
When you
think of heart attacks, you might assume the most common causes are smoking,
high cholesterol, or obesity.
They also contain significant amounts of phytosterols, a compound
thought to reduce the risk of heart disease by lowering
high levels of damaging LDL
cholesterol (6).
«We don't
think that having a
high cholesterol becomes a good thing — it's just that you're likely to be the kind of person for whom
cholesterol doesn't matter,» he explained.
I know it can seem confusing and overwhelming at first to
think about these things, and it seems counterintuitive that
high -
cholesterol foods don't cause
high cholesterol.
I
think it's wrong to just simply say more
cholesterol containing foods =
higher blood
cholesterol and less = less, and that's health story.
I
think uhh — the last piece to that puzzle is, «Does it even matter if you're
cholesterol's
high?»
Eggs are
high in
cholesterol but that isn't as risky as once
thought, by now it's scientifically proven that dietary
cholesterol doesn't raise LDL blood
cholesterol levels.
One
thought is that some doctors look at the body as if: insomnia is a sleeping pill deficiency; anxiety is an anti-anxiety drug deficiency; yeast infections are an anti-fungal drug deficiency;
high cholesterol and blood pressure is a deficiency in drugs to lower those; etc., etc., etc....
This
cholesterol - lowering effect is
thought to be caused by the
high fiber and lignan content found in flaxseeds.
So
high cholesterol is not a danger but a sign of other pathology... I
think cholesterol drop on a vegan diet not because the
cholesterol free diet but because the less inflamation...
A relatively
high intake of fiber will also decrease the absorption of
cholesterol, a compound that is
thought to contribute to atherosclerosis or scarring of the arteries.
So if you eat a lot of
cholesterol foods, your liver just makes less
cholesterol.We are
thinking now that the tables set for healthy
cholesterol levels are maybe inaccurate, its been know for years for example that older folk with
high cholesterol actually live longer and more healthy lives than those with low or medically corrected
cholesterol.If we could stay away from junk food with its sugar, oils and even chemical pesticides, take in less calories than we burn and eat a very basic diet, like that of a hunter gatherer, we may be in the best shape of our lives.
but, being the logical
thinking person that I am, I have the following question... If Dr. G's video was correct, then it would follow that the masses of paleo eaters would become diabetics with extremely
high cholesterol levels!
Foods with saturated fat (
think high fat dairy products, marbling in meat, poultry skin, egg yolks) can raise the HDL (good)
cholesterol but can also raise the LDL (bad)
cholesterol.
Micronutrients: Understanding the Nutrient Density of Whole Foods We've been talking a lot about the effect that minimizing fat intake has on boosting insulin sensitivity, and reducing your risk for heart disease, cancer, hypertension,
high cholesterol, and diabetes.In this article however, I'd like to introduce a different way of
thinking about food — not as fuel, -LSB-...]
For decades, eggs have been
thought of as unhealthy because they are
high in
cholesterol and saturated fat.
I'd like to know your
thoughts on the correlation, if any, between alcohol consumption and
high cholesterol (particularly LDL).
If you look at these factors and
think you may be at a
higher risk for
cholesterol problems, you should have your
cholesterol levels checked right away.
Your total
cholesterol is not
high (except to uninformed health professionals who
think everyone's total
cholesterol should be under 200, or even 180, perish the
thought!)
Although coconut oil is classified as a saturated fat, it is
high in lauric acid, which is
thought to have a beneficial effect on HDL
cholesterol that's the good one!
It is now much better and I don't
think I need to take the
high cholesterol drug now.
This was
thought to be due to their
high content of saponins, a group of compounds that can lower
cholesterol (9, 10).
I
thought that was strange because my family history doesn't show any cases of
high cholesterol or early heart disease except for my grandfather who was a heavy smoker.
I
think this seems to be the likely cause of my
high cholesterol, particularly LDL - C.
Vascular risk factors, such as
high cholesterol, can be
thought of as a ticking time bomb to Alzheimer's Disease.
Yes I agree it is interesting that milk contains saturated fat, I don't
think that is an excuse for us as adults to
think saturated fat is healthy because of this.It has been well established that a diet
high in saturated fat raises serum
cholesterol.
I
thought your comment about whole milk was interesting my doctor told me to only use low fat or 2 % said that my four year old had
high cholesterol.
The
high fiber content in peas is
thought to be helpful in lowering
cholesterol and stabilizing blood sugar levels.
I also
think my experience may help prove thyroid hormone replacement to be an alternative, and superior, therapy to statins for very
high cholesterol.
There's a mistaken
thought that the faux - butter spreads are healthier than butter, but they're just as
high in fat and
cholesterol as butter is.
A
high blood
cholesterol level is not
thought to cause many symptoms in our pets (a whitish lipid line does occasionally appear at the margins of the cornea in some hypothyroid dogs [ref]-RRB-.
Think obesity, heart disease, cancer, diabetes,
high cholesterol, liver toxicity and other chronic diseases related to inflammation.
If you have hypertension,
high cholesterol, blockages in your arteries, valve disease, arrhythmias, want to quit smoking, or just want a second opinion, Dr. Alo would be happy to talk it over with you and give you his
thoughts.