The essentials usually include clothing and toiletries, as well as items that make the trip more comfortable and entertaining —
think neck pillows and iPads.
Not exact matches
If I had to pick one item specifically I
think it would be the nursing
pillow from the catalog, my
neck and back hurt so much from hunching over every 1 - 2 hours, I'm actually nursing as I wrote this!
If you are
thinking about exercises for
neck and shoulder pain you should start by lying on your right side, with your arm resting on
pillows.