One of the easiest ways to dial back that pressure of planning is to reframe how
we think about Birth Plans.
Not exact matches
Take a moment and
think about this, «He
planned the days of your life in advance, choosing the exact time of your
birth and death.»
After watching the live cesarean
birth on the TODAY show last week and then the commercial for Jennifer Lopez's new movie The Back - Up
Plan during the Superbowl *, I've been
thinking a lot
about the way childbirth is portrayed in popular culture — on TV and in the movies — and how that influences us.
I took a few months off after giving
birth, but
planned and
thought about it a lot during night feeds and naps, so it wasn't quite as hard as you might imagine.
Reading him the stories Welcome With Love by Jennifer Overend and Runa's
Birth by Uwe Sillman encouraged him to ask questions about the home birth I had planned and to think about what might happen when our baby was ready to ar
Birth by Uwe Sillman encouraged him to ask questions
about the home
birth I had planned and to think about what might happen when our baby was ready to ar
birth I had
planned and to
think about what might happen when our baby was ready to arrive.
What to Reject When You're Expecting: 10 Procedures to
Think Twice
About During Your Pregnancy will encourage pregnant women everywhere to rethink those
birth plans.
Being a planner, I spent the majority of the next nine months
thinking about and
planning everything
about my son's
birth.
So I
think that was the moment for me that really sunk in like this is really my baby and so we just snuggled skin to skin for a little while and it wasn't very long before she started showing signs of being interested in eating and we had also talked to the
birth mom and talked
about a
plan for... our
plan to breastfeed.
A
birth plan also forces you to do your homework and really
think about which birthing options you're most comfortable with.
We had our
birth plan, but the last thing I wanted was to
think about a
plan.
But whether you are
planning a scheduled c - section or you have an unplanned cesarean
birth in labor, having a few
thoughts about your preferences before your baby's arrival can be a good idea.
When you create a
birth plan, you
think about the various birthing options available to you and then write down your preferences.
Now is the time to
think seriously
about your
birth plan: what do you want the experience to be like?
Earth Mama created a Free
Birth Plan to help all moms have better
births — whether you are going all - natural or
thinking about medications to help you along the way.
After watching the live cesarean
birth on the TODAY show last week and then the commercial for Jennifer Lopez's new movie, The Back - Up
Plan, during the Superbowl, I've been
thinking a lot
about the way childbirth is portrayed in popular culture - on TV and in the movies - and how that influences us.
Remember that
planning for your labor is not the only arrangement to consider when
thinking about birth.
Personally, I
think a
birth plan is a valuable tool that can help expectant mothers to explore their feelings
about birth and determine their individual goals and priorities.
I told all my friends and coworkers our
plan for a drug free water
birth at home, and most
thought I was nuts and asked lots of «what ifs»
about emergencies that could arise.
Your
birth partner role is not quite over with yet as it is time to
think about your
plan for the first moments after
birth regarding the third stage, cord clamping, vitamin K and so forth.
I
think for a lot of moms, the point of a
birth plan, really is to tell your caregivers
about the ways you hope your
birth will differ from the «normal»
birth in that setting.
For those who are pregnant, you
think you're a pro — you've endured the patting of strangers, the prying questions
about your «
birth plan,» your baby's name, and whether you're going to breastfeed.
You should
think about a
birth control
plan before you go home from the hospital.
It is also important for women
thinking about a
planned home
birth to consider if they are healthy and considered low - risk and to work with a CNM, certified midwife, or physician who practices in an integrated and regulated health system; have ready access to consultation; and have a
plan for safe and quick transportation to a nearby hospital in the event of an emergency.
I was picky
about midwives and I always had a backup
plan because I
think safety is important and we should use the technology we have when we DO need it (and I ended up needing it) but I definitely felt like having the opportunity to
birth outside of a clinical environment was important to me.»
KRISTEN STRATTON: And Alison how
about you where are you
planning to
birth and are you
thinking about delaying your baby's bath?
Learn
about birth plans, what should be in them, what you should
think about and how to use them in your labor and delivery processes.
Check out this hospital's list of considerations as you
think about what to include in your
birth plan.
I
thought I knew a great deal
about the body's» ability to give
birth and women's strength and determination, and that seemed to be enough as I
planned for my natural, unmedicated,
birth center waterbirth.
And, it just might encourage some women to
think about having a
planned home
birth.»
As you are
planning your
birth, have you
thought about your baby's transition to the outside world?
But, there is that option for learning more
about birth plans if you
think you would be interested in that.
If you're
thinking about a
planned home
birth, make sure that you understand the potential risks and benefits.
During pregnancy,
thinking about and
planning ahead for those early weeks after the
birth of your baby are important steps which will help you be better prepared.
Vaginal
Birth After Cesarean Preparation... $ 15 -
Thinking About Last Time: Sorting Out Feelings and Facts - VBAC vs Repeat Surgery and Defending Your Choice - Wise Discernment Tools and
Planning - Real Options: Not Idealism or Ignorance - Process of Labor, What to Expect This Time - Coping and Comfort Techniques - Dad's Role and Tools - Q&A Session Partners encouraged to attend!
At the time all I was worried
about was his survival, but as he grew and we knew he would be coming home with us someday, I started to
think about how to let go of my
birth plans but keep the intention — to be a natural parent, even to a preemie.
These are all things you must
think about when
planning your home
birth.
«This really makes a difference in how we
think about planning future population - level policies or programs that intend to reduce social inequalities in
birth weight,» she said.
Here are some questions to
think about and discuss with your OB when preparing for the Cesarean portion of your
birth plan:
Every woman who's not
planning a home
birth has
thought about it: What if I end up giving
birth in the parking lot?
That led her to the library, researching
birth, watching «The Business of Being Born» and
thinking about her future
birth plans.
I
think about my daughter's
birth and how everything went so not according to
plan that I'm shocked this actually worked out for us.